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progressively Blurry eye chart - Printable Version
Eyesight Improvement Forum
progressively Blurry eye chart - Printable Version

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+-- Forum: General Discussion (https://www.iblindness.org/forum/forumdisplay.php?fid=4)
+--- Forum: Bates Method (https://www.iblindness.org/forum/forumdisplay.php?fid=5)
+--- Thread: progressively Blurry eye chart (/showthread.php?tid=2756)



progressively Blurry eye chart - yodosoBates - 04-17-2014

Hey guys,

I started practicing sketching the letters on the eye chart for 15 minutes a day. 5 min left, right & both eyes. During my time with single eyes, the chart seems to get progressively blurry.

In my experience, that level of blurriness is the result of staring. Yet I am constantly moving my eyes, tracing each letter. The chart is extremely clear when I start and basically illegible at the 5 minute mark. Does anyone have any insight on why this is happening and what I can do to prevent the occurrence?


RE: progressively Blurry eye chart - wtfgod - 04-17-2014

(04-17-2014, 07:30 AM)yodosoBates Wrote: Hey guys,

I started practicing sketching the letters on the eye chart for 15 minutes a day. 5 min left, right & both eyes. During my time with single eyes, the chart seems to get progressively blurry.

In my experience, that level of blurriness is the result of staring. Yet I am constantly moving my eyes, tracing each letter. The chart is extremely clear when I start and basically illegible at the 5 minute mark. Does anyone have any insight on why this is happening and what I can do to prevent the occurrence?

No clue.

I try blinking a lot and opening my eyes more if things start to blur out.. seems to work.


RE: progressively Blurry eye chart - Nancy - 04-17-2014

Without watching you personally, I think you've got your own answer. The letters are getting blurry because you're unconsciously staring and straining. My advice would be to stop as soon as you notice the blur feedback telling you you're doing this, palm, and gently tune into your eyes. Can you feel the strain? Once you feel like your visual system is relaxed again, go back to the chart. Stop and palm, or do something else relaxing, if you realize you're straining again.

Your goal is to increase your awareness of how you're using your eyes, and move toward using them in as relaxed a manner as possible.


RE: progressively Blurry eye chart - centertime - 04-18-2014

(04-17-2014, 07:30 AM)yodosoBates Wrote: Hey guys,

I started practicing sketching the letters on the eye chart for 15 minutes a day. 5 min left, right & both eyes. During my time with single eyes, the chart seems to get progressively blurry.

In my experience, that level of blurriness is the result of staring. Yet I am constantly moving my eyes, tracing each letter. The chart is extremely clear when I start and basically illegible at the 5 minute mark. Does anyone have any insight on why this is happening and what I can do to prevent the occurrence?

How fast do you do this? When you trace the letter how much break you take before moving your eyes again. Maybe you move your eyes too fast.
You could try to slow down and see what happens. Try different speeds.