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ridding of my glasses? - Printable Version
Eyesight Improvement Forum
ridding of my glasses? - Printable Version

+- Eyesight Improvement Forum (https://www.iblindness.org/forum)
+-- Forum: General Discussion (https://www.iblindness.org/forum/forumdisplay.php?fid=4)
+--- Forum: Bates Method (https://www.iblindness.org/forum/forumdisplay.php?fid=5)
+--- Thread: ridding of my glasses? (/showthread.php?tid=484)



ridding of my glasses? - charles64 - 08-08-2007

Before  asking my questions, i want everyone to know that i noticed a slight improvement during these past months.  And a handful of really clear flashes


OK well, I'm not wearing my glasses now, only for school and reading on the chalkboard. Should i wear my glasses on the computer? When i dint my eyes feel fine, but I'm scared that I'm not noticing it being strained. Should i wear my glasses on the computer?


Re: ridding of my glasses? - otis - 08-08-2007

Dear Charles,

Subject: Avoid wearing that minus lens.

Yes, the practical reality (at this time) is that you
must use the minus for distant objects.

Sounds like your Snellen is about 20/60.

But Bates -- and all other preventive people
recommend that you NOT wear that minus lens
at any other time -- and certainly not at the computer.

Even optometrists who know you must use
a minus lens for distant -- RECOMMEND no minus,
and keep them off at all other times.

Best,

Otis


Re: ridding of my glasses? - bkowalski - 08-13-2007

charles64 Wrote:When i dint my eyes feel fine, but I'm scared that I'm not noticing it being strained. Should i wear my glasses on the computer?

Do you mean squint? 

I tried going without glasses at the computer, and I used to hunch over my keyboard and squint to get by.  It was very uncomfortable, and I went back to wearing glasses.  In a few months, I've reduced my prescription by 3 diopters, so it's working for me.  Eventually, I won't need them at the computer. 

Along the lines of otis' post, you should not wear full prescription glasses at the computer.  Get your optometrist to provide you with a "Reduced Rx" prescription for computer use.  It should be reduced by 1 to 2 diopters.