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The use of this method - Printable Version
Eyesight Improvement Forum
The use of this method - Printable Version

+- Eyesight Improvement Forum (https://www.iblindness.org/forum)
+-- Forum: General Discussion (https://www.iblindness.org/forum/forumdisplay.php?fid=4)
+--- Forum: Bates Method (https://www.iblindness.org/forum/forumdisplay.php?fid=5)
+--- Thread: The use of this method (/showthread.php?tid=637)

The use of this method - onamission - 01-07-2008

Can Someone help me out here plz.Is the bates method (centralization,swinging,shifting etc..)is to be applied to everything we look at no matter how big or small, dim or light, color or colorless,moving fast or slow?Are these the principles to be used all day with everything?

Re: The use of this method - Urban - 01-07-2008

It is integral that you try to use the Bates method at all times, so much so that it becomes a subconscious reflex, replacing the stress inducing habits with relaxing ones.

Re: The use of this method - Jason - 01-07-2008

Yes and yes. It is important to remember that people with normal eyes are practicing these methods all day long!