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+--- Thread: Breathing (/showthread.php?tid=783)
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Re: Breathing - Hazardousromance - 05-08-2011
Personally I don't believe that your eyesight is affected by breathing at all - there probably isn't a correlation between eyesight and oxygen to the eyes.
Re: Breathing - otto - 05-08-2011
Hazardousromance Wrote:Personally I don't believe that your eyesight is affected by breathing at all - there probably isn't a correlation between eyesight and oxygen to the eyes.
I don't know that there is such a connection either but I know from experience that there is a correlation between full unrestricted breath and the mind. Mind, if you agree with Bates is 90% of eyesight. Breath can be top notch feedback about your state of relaxation and a vehicle to deepening your level of relaxation. This is probably nothing that hasn't been said here before, but maybe bears repeating.
Now...Are you holding onto your breath?
Re: Breathing - hammer - 05-08-2011
otto Wrote:Hazardousromance Wrote:Personally I don't believe that your eyesight is affected by breathing at all - there probably isn't a correlation between eyesight and oxygen to the eyes.
Hey,
Breathing is important, it is not breathing as such but it is the transport of oxygen to the eyes and how actually oxygen enters the eyes and how oxygen is used. If you are tensed you create an imbalance that makes it harder for the eyes to perform adaptive control in a smooth way, noise floor is killing the clear picture.
Maybe you think I am some layman that doesn't actually know anything about these issues. Well that might be true but go on and wath this video if you wanna understand how oxygen enters the eye and how the retina is fed with oxygen.
<!-- m --><a class="postlink" href="http://www.youtube.com/watch?v=X6KaUzZwarE">http://www.youtube.com/watch?v=X6KaUzZwarE</a><!-- m -->
The other parts are here:
<!-- m --><a class="postlink" href="http://www.youtube.com/results?search_query=eye+anatomy+eyevideofan&aq=f">http://www.youtube.com/results?search_q ... eofan&aq=f</a><!-- m -->
Re: Breathing - hammer - 05-10-2011
hammer Wrote:otto Wrote:Hazardousromance Wrote:Personally I don't believe that your eyesight is affected by breathing at all - there probably isn't a correlation between eyesight and oxygen to the eyes.
Hey,
Breathing is important, it is not breathing as such but it is the transport of oxygen to the eyes and how actually oxygen enters the eyes and how oxygen is used. If you are tensed you create an imbalance that makes it harder for the eyes to perform adaptive control in a smooth way, noise floor is killing the clear picture.
Maybe you think I am some layman that doesn't actually know anything about these issues. Well that might be true but go on and wath this video if you wanna understand how oxygen enters the eye and how the retina is fed with oxygen.
<!-- m --><a class="postlink" href="http://www.youtube.com/watch?v=X6KaUzZwarE">http://www.youtube.com/watch?v=X6KaUzZwarE</a><!-- m -->
The other parts are here:
<!-- m --><a class="postlink" href="http://www.youtube.com/results?search_query=eye+anatomy+eyevideofan&aq=f">http://www.youtube.com/results?search_q ... eofan&aq=f</a><!-- m -->
Hey hey hey, I meant that antioxidants also are important.
So it is the combination oxygen and antioxidants that is important, not just breathing.
I am just riding on common sense here, but I checked it up very quickly on you tube also, and of course it turned out to be right at first hit.
<!-- m --><a class="postlink" href="http://www.youtube.com/watch?v=z8SXT7nefSg">http://www.youtube.com/watch?v=z8SXT7nefSg</a><!-- m -->
Antioxidants protect you from getting a huge list of diseases, so that is why it is worth sharing that tip.
It is not just that oxygen shall be distributed to the eyes, also the waste products must also be taken care of and distributed away from the eyes. If you eat terribly you will never get perfect eyesight, that is for sure.
One apple each day keeps the doctor away.
By the way, apples also contains Kalium (Potassium), important for the nervous tissue, and guess what retina and optic nerve is part of the nervous system.
I will try eating an apple a day actually and see what it does to my vision.
Actually I will try apple juice, but maybe it is not that good, because the skin is maybe not part of the apple juice, it is the skin of the apple you need to eat, so I guess I need to both eat apple and drink some apple juice also. Did I get it right Ã
Re: Breathing - Jason - 07-18-2011
Hey, I haven't posted in a while. I'm not cured yet, and I find that my breathing still isn't optimal â only one satisfying breath for every fifteen. I'm focusing daily on deep abdominal breathing.
Regarding antioxidants, I learned on waisays.com that antioxidants aren't necessarily helpful to the body. Also I've repeatedly learned of the benefits of oxygen therapy.
Re: Breathing - Nini - 07-19-2011
Breathing is even more 'effective' with the help of imagination; you can even relieve pain (like headache...) and muscle tension when - while breathing in slowly - you concentrate on the painful or tensed point and imagine that you direct the breath and with it the connected flowing energy towards it.
For the eyes: When you breathe in slowly, imagine that you are directing the pure, clear air full of new energy to pass along your eyes. And while breathing out imagine that the breath is transporting away everything what hinders clear sight - mental and physical strain, disturbing thoughts...
Re: Breathing - aquariusmediaaseo - 09-22-2011
Its a nice thread on breathing.I like it. It contains useful information. Thanks for sharing it with me.