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Thread: Palming
Post: Re: Palming

Hey David I have begun to read Bates's book and I know more about palming now. I have noticed that if my mind relaxes properly, so do the muscles in my right eye (never in my left eye though). Someti...

Mihai_alexandru

Bates Method

58,282

06-25-2008, 12:57 PM

Thread: Palming
Post: Re: Palming

I have heard something about "floaters" http://en.wikipedia.org/wiki/Floater. I certainly got some floaters (I see lingering stuff on my visual field when facing mono-chrome backgrounds) but I don't k...

Mihai_alexandru

Bates Method

58,282

06-26-2008, 02:36 AM

Thread: Palming
Post: Re: Palming

Edit: It seems that Bates mentions something about floaters in his book:http://www.iblindness.org/books/bates/ch23.html He says that they are illusions caused by strain. But are they really so?

Mihai_alexandru

Bates Method

58,282

06-26-2008, 01:17 PM

Thread: Palming
Post: Re: Palming

I asked my mom who has glasses about this TV fuzz and she said that she has it too so it might be caused by strain too.

Mihai_alexandru

Bates Method

58,282

06-27-2008, 02:35 AM

Thread: Newcomer to the Bates Method
Post: Re: Newcomer to the Bates Method

Now I'm doing about 30 min- 1 h of exercise every day and it helps. For 3 nights I have slept well. :)

Mihai_alexandru

Bates Method

18,313

06-27-2008, 11:30 AM

Thread: Newcomer to the Bates Method
Post: Re: Newcomer to the Bates Method

Thank you Junio. I think I now understand perfectly what strain means and also I have read half of the Bates book and I'm getting more conscious of what I have to do. I would like to ask another que...

Mihai_alexandru

Bates Method

18,313

06-30-2008, 02:20 PM

Thread: Newcomer to the Bates Method
Post: Re: Newcomer to the Bates Method

How can I use central fixation in reading? Don't I have to focus on the whole letter to identify it? ??? Some Bates teachers recommend moving your head while reading.

Mihai_alexandru

Bates Method

18,313

07-02-2008, 03:09 AM

Thread: Newcomer to the Bates Method
Post: Re: Newcomer to the Bates Method

About sleep, now I don't have big problems falling asleep, my problem seems to be staying asleep. It's so frustrating to sleep 3 hours- wake up, 3 hours-wake up, 3 hours wake-up. And about central ...

Mihai_alexandru

Bates Method

18,313

07-02-2008, 07:59 AM

Thread: Newcomer to the Bates Method
Post: Re: Newcomer to the Bates Method

Do you mean that I should see a line like this (white) ?

Mihai_alexandru

Bates Method

18,313

07-02-2008, 01:47 PM

Thread: Newcomer to the Bates Method
Post: Re: Newcomer to the Bates Method

Last night I almost couldn't sleep AT ALL. In spite of this my body seems quite refreshed but my both my eyes are red and I have somewhat poor vision even at close. I think I have to overcome this cur...

Mihai_alexandru

Bates Method

18,313

06-23-2008, 04:58 AM

Thread: Newcomer to the Bates Method
Post: Re: Newcomer to the Bates Method

I've had it for the last few months. I don't know if you can say that it is chronic.

Mihai_alexandru

Bates Method

18,313

06-24-2008, 03:40 AM

Thread: Newcomer to the Bates Method
Post: Re: Newcomer to the Bates Method

I think I got the insomnia after altering the circadian rhythm of my body. Waking up one day at 8 AM and one day at 1 PM won't do any good for sleep I suppose. I think I got my myopia after getting th...

Mihai_alexandru

Bates Method

18,313

06-24-2008, 10:39 AM

Thread: My eyes, my ears and my glasses
Post: Re: My eyes, my ears and my glasses

I also have sensations in my ears sometimes and my eyes at the same time. I've been to the mountain for the last days on big altitudines and from the difference in pressure I felt a really really stro...

Mihai_alexandru

Bates Method

7,911

08-14-2008, 01:35 PM

Thread: much better
Post: Re: much better

Today I've got too some (temporary) improvement: I've got a 20/20 clear flash on cloudy weather. Comes to show that even not doing the exercises and ignoring your eyes is much better than wearing glas...

Mihai_alexandru

Success Stories

30,236

08-09-2008, 03:40 AM

Thread: much better
Post: Re: much better

That's amazing, Ram! Coping with "near blindness" must be a nightmare for you. I must be a fool for complaining that I don't see the text on the cars' license plates. Now you know for yourself that ...

Mihai_alexandru

Success Stories

30,236

08-01-2008, 02:40 PM

Thread: much better
Post: Re: much better

Ram Wrote:Yes. we need to go through a possible change in personality to accomplish the final goal. I have always been a reserved person who does not have too many friends and probably this contribute...

Mihai_alexandru

Success Stories

30,236

08-02-2008, 12:41 PM

Thread: Milk and health problems
Post: Re: Milk and health problems

Mercola is a quack.

Mihai_alexandru

Off Topic

13,271

11-21-2010, 01:49 PM

Thread: Method of the Month - Shifting - Jan 2006
Post: Re: Method of the Month - Shifting - Jan 2006

Kazekage Wrote:My latest observation is that when I am regarding a single point at a time on my way to the state of central fixation, by simply realizing the entire view field, up to the far periphery...

Mihai_alexandru

Bates Method

64,931

08-04-2008, 12:56 PM

Thread: Method of the Month - Shifting - Jan 2006
Post: Re: Method of the Month - Shifting - Jan 2006

I'm not shifting at the snellen, though. I try and shift at everyday objects.

Mihai_alexandru

Bates Method

64,931

08-05-2008, 06:57 AM

Thread: Method of the Month - Looking at Halos - Feb 2005
Post: Re: Method of the Month - Looking at Halos - Feb 2...

When I try to do this, I get my visual field filled with thick gray lines as afterimages. Am I doing it right?