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Thread: I want my vision back - started few days ago
Post: Re: I want my vision back - started few days ago

Also, Dr Gottlieb said that the exercise must be done with a lot of light so we can see them at high contrast.

blwegrzyn

Bates Method

75,280

09-27-2011, 08:05 PM

Thread: I want my vision back - started few days ago
Post: Re: I want my vision back - started few days ago

Andrea, I have been with no glasses since I started this post. I did not put them even for 1 minute. So far I am experimenting with different methods and techniques.

blwegrzyn

Bates Method

75,280

09-30-2011, 12:24 PM

Thread: I want my vision back - started few days ago
Post: Re: I want my vision back - started few days ago

I am doing set quick set of those before i start working on my eyes. I also noticed some little temporary improvement, although this is against Bates cause by moving up, down, we strain out muscles. S...

blwegrzyn

Bates Method

75,280

10-05-2011, 10:03 AM

Thread: I want my vision back - started few days ago
Post: Re: I want my vision back - started few days ago

I guess it is time for some update. It has been over 1 month since i started to learn about Bates. So far I did not put my glasses on, even for 1 minute. I only went to my eye doctor and I complained ...

blwegrzyn

Bates Method

75,280

09-23-2011, 07:08 AM

Thread: I want my vision back - started few days ago
Post: Re: I want my vision back - started few days ago

liquidlight thx for support, means a lot to me, especially at times when i am in doubt!!! I am on the track.

blwegrzyn

Bates Method

75,280

11-22-2011, 10:08 PM

Thread: I want my vision back - started few days ago
Post: Re: I want my vision back - started few days ago

Quote:If you pay too much attetion on the 'negative input', you allow the blur to play an unnecessary important role in the image seen; it's better to try to 'let it go' instead of 'holding it back'....

blwegrzyn

Bates Method

75,280

09-27-2011, 02:38 PM

Thread: I want my vision back - started few days ago
Post: Re: I want my vision back - started few days ago

Time to a quick update. It has been 3 months since i took my glasses off. Every day i learn something new through the forum, thank you all. So far my vision stays constant, and i did not get a clear...

blwegrzyn

Bates Method

75,280

11-11-2011, 09:31 PM

Thread: I want my vision back - started few days ago
Post: Re: I want my vision back - started few days ago

Amazing, time is flying. 4 months without glasses and I survived!!! I was able to: drive a car, go for a movie to the theater few times, watch TV at home, work at the computer 8H a day, read books an...

blwegrzyn

Bates Method

75,280

12-26-2011, 07:34 PM

Thread: I want my vision back - started few days ago
Post: Re: I want my vision back - started few days ago

arocarty Wrote:...it can feel like something is expanding out, as opposed to a squeezing and pulling in. All you can do is let it happen, and keep recalling that feeling to encourage it.This is exac...

blwegrzyn

Bates Method

75,280

02-29-2012, 02:41 PM

Thread: I want my vision back - started few days ago
Post: Re: I want my vision back - started few days ago

So , today it is exactly 5 months of my Bates journey. First of all, thank you all for being such a great support!!! My vision stays the same most of the time,but today I noticed something interestin...

blwegrzyn

Bates Method

75,280

01-15-2012, 02:00 PM

Thread: I want my vision back - started few days ago
Post: Re: I want my vision back - started few days ago

So, today while working on the computer when I look at tiny letters I am noticing them fluctuating. The go blurry, then less blurry, then they become super clear and sharp. When I blink, all goes to o...

blwegrzyn

Bates Method

75,280

02-29-2012, 09:48 AM

Thread: I want my vision back - started few days ago
Post: Re: I want my vision back - started few days ago

Wow, the time is flying so fast. It has been 1year and 1 month since I posted here for the first time. Did not put my glasses even once except 1 try. Initially I was doing many exercise like palming, ...

blwegrzyn

Bates Method

75,280

09-11-2012, 01:15 PM

Thread: Palming
Post: Re: Palming

Great post David, I finally get an idea of what palming is. I used to look at the eye field and was trying to find things there or spots. I guess i was more straining then palming. Now, I simply try t...

blwegrzyn

Bates Method

58,282

08-23-2011, 07:40 PM

Thread: How to look at stuff
Post: Re: How to look at stuff

This answer screws my thinking completely. So it is not exercising, not relaxation , but the way we use our eyes!!! I can see that getting my vision back is going to be extremely hard. While I type th...

blwegrzyn

David's Old Blog Posts

55,178

10-31-2011, 07:04 AM

Thread: How to look at stuff
Post: Re: How to look at stuff

No the post is excellent. I guess it is just my view of Bates and how to apply its methods is not well understood. I just don't want to get into some practices that would get me to no progress. With e...

blwegrzyn

David's Old Blog Posts

55,178

10-31-2011, 10:22 AM

Thread: How to look at stuff
Post: Re: How to look at stuff

I like when you say "It takes a lot of abuse for vision to start to slip. " cause this is what i exactly did when I was sitting at the computer for extensive amounts of time and not letting my eyes to...

blwegrzyn

David's Old Blog Posts

55,178

10-30-2011, 09:21 AM

Thread: Shifting in a Triangle
Post: Re: Shifting in a Triangle

How above relates to the astigmatism? I am noticing (my own example) that it is much harder to get rid of it compared to being nearsighted? I feel like i am not nearsighted anymore and all is left is ...

blwegrzyn

David's Old Blog Posts

51,095

12-06-2011, 06:56 PM

Thread: Shifting in a Triangle
Post: Re: Shifting in a Triangle

David Wrote:The quicker the better. Vision starts to fail as soon as you look at a point. The visual system gets all the info in the first instant when you move your eyes. I'm not sure how you would ...

blwegrzyn

David's Old Blog Posts

51,095

12-14-2011, 07:15 PM

Thread: Shifting in a Triangle
Post: Re: Shifting in a Triangle

David, You could not say it better then: "it's more like you're trying to release the hot potato as soon as you touch it." As far as I understand it correctly the points within the triangle must be ...

blwegrzyn

David's Old Blog Posts

51,095

12-12-2011, 10:17 AM

Thread: Shifting in a Triangle
Post: Re: Shifting in a Triangle

So I have been reading this post and trying to apply anything that was useful for the other people and this is what i noticed. I did the triangle exercise with eye chart at around 14feet for 1 min af...

blwegrzyn

David's Old Blog Posts

51,095

12-16-2011, 09:53 AM

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