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Listening to your body
#1
Hi people,

I came across a nice video on youtube. I thought it was good since it suggests that we pay more attention to ourselves, to our bodies and to the chronic tension that we might choose to hold onto.

For me, its a good approach towards improving vision and our health in general.
The website:
<!-- m --><a class="postlink" href="http://uk.youtube.com/watch?v=9cc3VBpigQg&NR=1">http://uk.youtube.com/watch?v=9cc3VBpigQg&NR=1</a><!-- m -->
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