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palming, swinging, sunning, and fusion
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palming, swinging, sunning, and fusion
Posts: 17
Threads: 8
Joined: Jan 2011
hey guys, just wanted somebody to tell me how many times per day im i meant to palm and for how long
how many times do i swing and how many times per day
how long do i do the sunning exercise and how many time per day
and how long do i do the fusion exercise and how many times perday
in order to improve your vision, thanks
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