Re: Exercises

[ahsanalishahid]

Hi!
Plz help me. I cant the eye exercises of bates method. plz briefly explain the eye exercise specially shifting and swinging.

[David]

See the Method of the Week forum here, or check out:
http://www.iblindness.org/intro/howtobegin.html

Dave

[ahsanalishahid]

Dear Mr. Dave. Ihave read how to begin but i cant understand it.plz explain which exercises do I do.

[David]

If you're going to be that lazy, I don't see much chance that you'll stick with it anyway. If you don't want to start with some of those resources, you'll have to find a teacher - see the Find a Teacher section of the forum. I can give advice on specific exercises if you describe in detail what you've tried, but not until you've clearly started doing something. The Bates method exercises just aren't as simple as something that can be described from beginning to end in the space of a couple paragraphs. Well, they can be, but you won't get anything out of something that short.

But maybe someone else here will give it a go.

Dave