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Is it possible to go from -5 diopters to 20/20?

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Is it possible to go from -5 diopters to 20/20?
#1
Is it possible to go from -5 diopters to 20/20? Has anyone here done it?

I'm also interested if anyone has anything to say that's new and not a commonly known way of improving vision, even if only from personal experiences.
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