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Thread: Tsukiomi's Vision Journal
Post: Re: Tsukiomi's Vision Journal

Day 19 I am able to "keep" these flashes for around 20 minutes, but there is plenty of fluctuation during that time. Lately I have been thinking about what exactly goes into a clear flash, and have b...

Tsukiomi

Bates Method

85,556

10-27-2012, 11:41 AM

Thread: How do I actually do this? (Central fixation?
Post: Re: How do I actually do this? (Central fixation?

Central fixation has always been somewhat of an enigma in my vision training. When I have clear flashes I do notice that I tend to be looking a smaller areas, and much of my practice can be likened to...

Tsukiomi

David's method

11,524

10-27-2012, 01:02 PM

Thread: Tsukiomi's Vision Journal
Post: Re: Tsukiomi's Vision Journal

Day 20 Today I was paying attention to what exactly I do and what my "strain" feels like and have been aiming to deduce what actions cause it. I have a habit of "stopping" to strain and get a very un...

Tsukiomi

Bates Method

85,556

10-28-2012, 05:55 PM

Thread: Do you have dry eyes?
Post: Re: Do you have dry eyes?

Many times when I have clear flashes I tear up constantly, I imagine I must have very dry eyes for this to be such a recurrent issue.

Tsukiomi

Complementary Methods

8,272

10-29-2012, 07:28 AM

Thread: Tsukiomi's Vision Journal
Post: Re: Tsukiomi's Vision Journal

Day 21 (end of week 3) Excerpts from notes "the idea that you can force your vision is counter product, simply accept that the vision will work as it should with the right frame of mind and mental ...

Tsukiomi

Bates Method

85,556

10-29-2012, 05:45 PM

Thread: Tsukiomi's Vision Journal
Post: Re: Tsukiomi's Vision Journal

Day 22 (start of week 4) Had a longer post but accidentally exed out the tab before I finished, the myopic absent mindedness at work! I am learning how to get past the idea mentally that I should b...

Tsukiomi

Bates Method

85,556

10-30-2012, 10:38 AM

Thread: Tsukiomi's Vision Journal
Post: Re: Tsukiomi's Vision Journal

Day 23 Another very eventful day. I feel like I have gotten to the next level of understanding necessary for my recovery. Excerpts from notes "Do not deliberately physically feel every movement, th...

Tsukiomi

Bates Method

85,556

10-31-2012, 10:19 AM

Thread: Tsukiomi's Vision Journal
Post: Re: Tsukiomi's Vision Journal

Day 24 Ill aim to organize my posts into sections from now on- thoughts-notes-conclusions. Thoughts At this point I am going to be simplifying my actions and reasoning to make it simpler for me to ...

Tsukiomi

Bates Method

85,556

11-01-2012, 09:33 AM

Thread: Tsukiomi's Vision Journal
Post: Re: Tsukiomi's Vision Journal

Day 25 Thoughts Today, I have been thinking about what I have been doing all this time and have been trying to simplify things as much as possible. I realized that I was paying so much attention to ...

Tsukiomi

Bates Method

85,556

11-02-2012, 10:41 AM

Thread: How do I actually do this? (Central fixation?
Post: Re: How do I actually do this? (Central fixation?

Sort of. If I were to explain it as simply as possible, I see it as: Point at a spot and shift around and in that area. One thing I noticed, as a myope I tend to stare at nothing in particular, when y...

Tsukiomi

David's method

11,524

11-03-2012, 08:33 AM

Thread: Tsukiomi's Vision Journal
Post: Re: Tsukiomi's Vision Journal

Day 26 I am trying to get a hold of what huxley calls "dynamic relaxation." Its hard to get over the mental habits of worrying whether you are doing something correctly or not and "straining" to do s...

Tsukiomi

Bates Method

85,556

11-03-2012, 11:24 AM

Thread: Tsukiomi's Vision Journal
Post: Re: Tsukiomi's Vision Journal

Day 27 It has almost been a month. It has been quite an interesting month indeed. I have learned much about vision, have explained it from the simple, to the complex, to the simple again, and refined...

Tsukiomi

Bates Method

85,556

11-04-2012, 11:53 AM

Thread: to each, his own...
Post: Re: to each, his own...

Indeed. All we can do until we reach full recovery is try to disassemble and reassemble what we learn through experiences in an attempt to understand until the day where we get the experience and actu...

Tsukiomi

Complementary Methods

5,644

11-04-2012, 04:23 PM

Thread: Tsukiomi's Vision Journal
Post: Re: Tsukiomi's Vision Journal

Day 28 (end of fourth week) I feel like am I am getting a much better idea of what needs to be done and what attitude you need for vision improvement. excerpts from notes -Guide your attention to s...

Tsukiomi

Bates Method

85,556

11-05-2012, 10:35 AM

Thread: Tsukiomi's Vision Journal
Post: Re: Tsukiomi's Vision Journal

Day 29 Learned some valuable things yesterday evening in this morning. I feel ever closer, its just a matter of replicating the experiences and getting used to it now. I was paying attention to exact...

Tsukiomi

Bates Method

85,556

11-06-2012, 10:27 AM

Thread: Tsukiomi's Vision Journal
Post: Re: Tsukiomi's Vision Journal

Day 30 (end of first month!) At this point I have figured out mostly what works for me vision-wise and it is quite easy to get clear flashes whenever I want and keep them for awhile. At this point my...

Tsukiomi

Bates Method

85,556

11-07-2012, 10:56 AM

Thread: Tsukiomi's Vision Journal
Post: Re: Tsukiomi's Vision Journal

lou_deg Wrote:Evan, you are one motivated person. I'm glad you are taking us along for the ride. Tsukiomi Wrote:-Lay back and be aware of your eyes and body in a state of constancy (awareness wise) ...

Tsukiomi

Bates Method

85,556

11-07-2012, 08:48 PM

Thread: Tsukiomi's Vision Journal
Post: Re: Tsukiomi's Vision Journal

Day 31 Today has been spent dwelling on the following question- What exactly is eyestrain? I know my eyes feel some pain and they feel tense- but is this all there is to it? I have been also thinking...

Tsukiomi

Bates Method

85,556

11-08-2012, 03:15 PM

Thread: Tsukiomi's Vision Journal
Post: Re: Tsukiomi's Vision Journal

Day 32 Short post today. I thought about the nature of my current vision and how it got there. I took some elaborate notes on the subject and stated exactly what I new about the subject. I have broug...

Tsukiomi

Bates Method

85,556

11-09-2012, 08:10 PM

Thread: Tsukiomi's Vision Journal
Post: Re: Tsukiomi's Vision Journal

Yes, tearing up likely makes you become aware of parts of the eye you are not routinely aware of an helps clear things up. At this point sometimes by becoming aware of those points I will tear up and...

Tsukiomi

Bates Method

85,556

11-11-2012, 09:25 AM

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