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Thread: My Vision Journal
Post: Re: My Vision Journal

Pikachu Wrote:Thanks, that's what it sounded like to me too, but I was unsure.May I ask how much time you actually do all these exercises?I am not the busiest guy in the world but working at Intel i s...

Zulfadhli

Bates Method

178

143,801

11-22-2010, 02:07 AM

Thread: My Vision Journal
Post: Re: My Vision Journal

Pikachu Wrote:@Diamond_Eyes: Thanks for the encouragement. That's something one can never have too much of. :) I still think that I have a very long way to go, but I know it's going to take a while, ...

Zulfadhli

Bates Method

178

143,801

11-02-2011, 10:29 PM

Thread: My Vision Journal
Post: Re: My Vision Journal

I hope your not keen on quitting. For the Win!

Zulfadhli

Bates Method

178

143,801

11-09-2011, 10:54 PM

Thread: My Vision Journal
Post: Re: My Vision Journal

Pikachu Wrote:Musings about Bates So I got to thinking about the Bates method last night as I was going to sleep. I was inspired by this apparent paradox: How do you see something without trying to s...

Zulfadhli

Bates Method

178

143,801

11-08-2011, 06:49 PM

Thread: How to look at stuff
Post: Re: How to look at stuff

Thanks David. But overall i want to know.Bates said that people with good eyes see efforlessly there should be no effort involved. I am still learning that is we should try to see with the minds eye s...

Zulfadhli

David's Old Blog Posts

55,178

11-05-2011, 07:22 PM

Thread: How to look at stuff
Post: Re: How to look at stuff

David Wrote:clarknight Wrote:Got a question; The eyes move with the mind, mental attention when loking at objects, scenery; but, what about when a object moves into the visual field; example; a dog ru...

Zulfadhli

David's Old Blog Posts

55,178

11-09-2011, 02:27 AM

Thread: How to look at stuff
Post: Re: How to look at stuff

Davids method is 100% correct! But remember once we force ourselves to centralize we do it abnormally. Centralization occurs when one is relaxed unstrained and happy. Which as i preached effortless ...

Zulfadhli

David's Old Blog Posts

55,178

11-10-2011, 09:18 AM

Thread: How to look at stuff
Post: Re: How to look at stuff

This is what i want to preach effortless concentration= effortless centralization âWhen the archer shoots for no particular prize, he has all his skills; when he shoots to win a brass buckle, he is...

Zulfadhli

David's Old Blog Posts

55,178

11-10-2011, 09:43 AM

Thread: How to look at stuff
Post: Re: How to look at stuff

David Wrote:blwegrzyn Wrote:This answer screws my thinking completely. So it is not exercising, not relaxation , but the way we use our eyes!!! I can see that getting my vision back is going to be ext...

Zulfadhli

David's Old Blog Posts

55,178

11-09-2011, 06:26 PM

Thread: How to look at stuff
Post: Re: How to look at stuff

Quote:It is as natural for the eye to see as it is for the mind to acquire knowledge,and any effort in either case not only is useless but defeats the end in view. -Dr Williams Bates I still think tha...

Zulfadhli

David's Old Blog Posts

55,178

11-10-2011, 09:06 AM

Thread: Four habits?
Post: Four habits?

I want to know of the most basic exercises. Firstly you have: 1)Blinking 2)Sketching 3)breathing 4)Central fixation ( <a class="postlink" href="http://www.iblindness.org/articles/b...

Zulfadhli

Bates Method

27,705

11-02-2011, 03:14 PM

Thread: Four habits?
Post: Re: Four habits?

I forget to say that sketching is one of the principles of good eyesight.I know Sketching wasnt a Bates method but rather a Thomas Quakenbush method. So i am asking what are the most important things ...

Zulfadhli

Bates Method

27,705

11-02-2011, 05:13 PM

Thread: Four habits?
Post: Re: Four habits?

Sean_Augensicht Wrote:Zulfadhli Wrote:Sean_Augensicht Wrote:Also, Bates did not say anything about doing "centralization." Central fixation is something that you have if you have relaxation. It's no...

Zulfadhli

Bates Method

27,705

11-04-2011, 02:30 PM

Thread: Four habits?
Post: Re: Four habits?

Sean_Augensicht Wrote:Also, Bates did not say anything about doing "centralization." Central fixation is something that you have if you have relaxation. It's not something you do. The way to improv...

Zulfadhli

Bates Method

27,705

11-04-2011, 01:42 PM

Thread: Four habits?
Post: Re: Four habits?

Lord Wrote:Zulfadhli Wrote:I want to know of the most basic exercises. Firstly you have: 1)Blinking 2)Sketching 3)breathing 4)Central fixation ( <a class="postlink" href="http://ww...

Zulfadhli

Bates Method

27,705

11-02-2011, 05:20 PM

Thread: Four habits?
Post: Re: Four habits?

Pikachu Wrote:Another way to put it is that it is not so much what you do but how you do it and what benefits you get from it. Lord obviously has been able to improve his sight without doing any of th...

Zulfadhli

Bates Method

27,705

11-02-2011, 09:04 PM

Thread: Four habits?
Post: Re: Four habits?

arocarty Wrote:Bates often referred to that as the 'Optical Swing.' You want to think of it more as the evidence of relaxation, and not something that is consciously done. Anything you practice that...

Zulfadhli

Bates Method

27,705

11-04-2011, 12:22 PM

Thread: Four habits?
Post: Re: Four habits?

arocarty Wrote:I don't know exactly what font it was - something of the early 1900s. It looks like it was around 3 pt. size type. Bates gives an example of it in his book - Chapter XVII, Vision Und...

Zulfadhli

Bates Method

27,705

11-04-2011, 05:41 AM

Thread: Four habits?
Post: Re: Four habits?

arocarty Wrote:Bates found that it takes perfect relaxation to imagine something perfectly (or to remember something perfectly). The result of that perfect relaxation invariably produced normal sig...

Zulfadhli

Bates Method

27,705

11-03-2011, 02:08 PM

Thread: Four habits?
Post: Re: Four habits?

arocarty Wrote:Hi Zulfadhli, There is no hierarchy of habits. The most important thing is learning to relax. The most important goal is to learn what brings YOU relief, helps you obtain that relaxa...

Zulfadhli

Bates Method

27,705

11-03-2011, 06:04 AM

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