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Thread: Clear flash after closing eyes for few seconds.
Post: Re: Clear flash after closing eyes for few seconds...

Hi , Skywalker Wrote:Closing eyes works for me because it produces clear flashes, but is it the right way to go? Yes, I realize that it helps produce clear flashes, I was hoping that you would ...

arocarty

Bates Method

45,007

11-24-2011, 05:24 AM

Thread: Clear flash after closing eyes for few seconds.
Post: Re: Clear flash after closing eyes for few seconds...

Skywalker Wrote:That's hard question for me because to be honest I don't realize why it's happening. After I close my eyes I really feel how tired they are and then somehow when I'm feeling it I can c...

arocarty

Bates Method

45,007

11-25-2011, 05:07 AM

Thread: Clear flash after closing eyes for few seconds.
Post: Re: Clear flash after closing eyes for few seconds...

Hi _ , You've touched upon the main principle that Bates was trying to teach. Seeing clearly comes when nothing is done, whether it's spontaneous,/unintentional, or by intention, as when we are pr...

arocarty

Bates Method

45,007

12-23-2011, 06:11 AM

Thread: Clear flash after closing eyes for few seconds.
Post: Re: Clear flash after closing eyes for few seconds...

Skywalker Wrote:Thanks for reply! Yes I agree we can't generalize but I've connected computer issue to my experience. When I was kid I've got perfect vision and after getting my first PC it started to...

arocarty

Bates Method

45,007

04-14-2012, 01:41 PM

Thread: Clear flash after closing eyes for few seconds.
Post: Re: Clear flash after closing eyes for few seconds...

It sounds like you have answered a lot of your own questions; you aren't willing to give up, or change your habits on the computer, you aren't willing to put in the time to practice things that will ...

arocarty

Bates Method

45,007

12-16-2012, 05:06 AM

Thread: Finally, got 20/20 crystal clear vision â my Updated success
Post: RE: Finally, got 20/20 crystal clear vision â my...

(02-19-2014, 11:05 AM)Aethersky Wrote: all the bates teachers/websites do NOT emphasize print pushing. The focus is on relaxation, centralizing, and swiings (lol). There are many aspects to visual t...

arocarty

Success Stories

85,723

02-22-2014, 04:53 AM

Thread: Finally, got 20/20 crystal clear vision â my Updated success
Post: RE: Finally, got 20/20 crystal clear vision â my...

(04-03-2014, 07:06 PM)Bifocal Wrote: (04-03-2014, 06:37 PM)ted Wrote: "The ugly truth is that after you become myopic,the only way to improve ,it to reverse what got you there in the first place,a...

arocarty

Success Stories

85,723

04-04-2014, 03:38 AM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

Hi Kalina, Don't shortchange your blinks. You may want to think bigger, softer, SLOWER blinks. Give the eyelids and tear glands time to adequately moisten and oxygenate the eyes. As often as you ...

arocarty

David's method

49,065

06-27-2011, 04:17 AM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

@Kalina: You may also want to practice this with your eyes closed to really help reinforce this. Remember some object, or scene you are very familiar with, something that brings positive vibes. Sh...

arocarty

David's method

49,065

07-23-2011, 10:09 AM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

Hi Kalina, That's really good to hear. Yes, blinking can take a long time to restore, and we certainly don't want to get into more bad habits which we'll need to break. I really struggled with how...

arocarty

David's method

49,065

06-27-2011, 11:31 AM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

Hi Kalina, I think that may be wise to just not worry about the feathery blinks right now, especially since it appears to be causing you issues. Those light, automatic blinks will come as you are ab...

arocarty

David's method

49,065

06-29-2011, 04:20 AM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

Hi Kalina, Hey, that's great, even spontaneous clear flashes are good - take it as a good sign that you are making a positive impact on your visual system, and it's trying to correct itself, howeve...

arocarty

David's method

49,065

07-02-2011, 05:31 AM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

Hi Kalina, That sounds like an excellent memory to practice with - you may have found a very good optimism in that zero, and the better you can cultivate the memory of it, the more powerful it can be...

arocarty

David's method

49,065

07-27-2011, 04:16 AM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

Hi Pawel86ck, I know that feeling well, trying to squeeze every drop out of a clear flash, and the bad habit of suppressing blinking. Once you've rested and relaxed your eyes, the quick and light ...

arocarty

David's method

49,065

08-26-2011, 10:54 AM

Thread: perspectives on looking at smaller details
Post: Re: perspectives on looking at smaller details

Hi Marlene, The only time I really start to experience strain now, at the nearpoint, is when I go into a scan-type mode, where I'm scanning a page for a certain word, phrase, or object. I have to r...

arocarty

David's method

38,554

10-08-2011, 06:06 AM

Thread: perspectives on looking at smaller details
Post: Re: perspectives on looking at smaller details

Hi Marlene, No, from the sound of it, that's a Great start! Do not concern yourself if you don't remember seeing these illusions pre-myopia. The visual system suppresses them, or we ignore them, o...

arocarty

David's method

38,554

10-06-2011, 11:13 AM

Thread: perspectives on looking at smaller details
Post: Re: perspectives on looking at smaller details

Hi Marlene, I think you would be slightly bending the light rays entering the eye if you turn your head to the side, similar to the common myopic chin-up head tilt, w/ squinting and squeezing of the ...

arocarty

David's method

38,554

10-05-2011, 04:11 AM

Thread: perspectives on looking at smaller details
Post: Re: perspectives on looking at smaller details

JMartinC4 Wrote:Thanks for the new link, Hammer. I just want to add to Andrew's excellent reply, that I'm quite sure people with normal vision also experience flashes of blur, but they immediately and...

arocarty

David's method

38,554

10-09-2011, 04:43 AM

Thread: shocker's journey to 20/20 master race
Post: Re: shocker's journey to 20/20 master race

jimboaxeman Wrote:but I think is a product of mental strain more than anything and I think I read this somewhere, maybe on this forum. You're right, there Jim. Maybe you remember from one of the Bate...

arocarty

David's method

39,245

08-09-2013, 07:18 PM

Thread: A newbie to the Bates method, questions about reading
Post: Re: A newbie to the Bates method, questions about ...

FIAT2LUX Wrote:Andrew, What do you think your average Snellen acuity is right now? I've been a little lax with chart practice lately, but based on the last couple days of indoor Snellen chart reading...

arocarty

Bates Method

32,404

05-25-2012, 03:46 AM

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