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Thread: Better Eyesight Magazine - Subjects, Articles, Practices
Post: Re: Better Eyesight Magazine - Subjects, Articles,...

I really like her book very much, but this is one point, I never understood: What is harmful in "looking up while sitting without raising your chin?" I can't see any reason, except that it is rather u...

Nini

David's method

55,026

01-15-2013, 08:23 AM

Thread: Can the peripheral vision clear up or not
Post: Re: Can the peripheral vision clear up or not

Thanks for your explanation. So, that means in a way, that both questions have to be answered with "yes": "is this really the peripheral vision, which becomes clear or is it rather an 'illusion' crea...

Nini

David's method

8,529

01-08-2013, 06:51 AM

Thread: Can the peripheral vision clear up or not
Post: Can the peripheral vision clear up or not

I've learned a lot from David's excellent description of the role and function of the peripheral vision; But there is one sentence in the paragraph, which made me stumble a bit: Quote:Don't watch you...

Nini

David's method

8,529

01-08-2013, 04:28 AM

Thread: List the good vision habits that you know
Post: Re: List the good vision habits that you know

For me it is most helpful to remember moments of extremely clear vision - evoke the sharp image I've seen and the thought that I had at that very moment: "I really can't even imagine better vision tha...

Nini

Success Stories

20,381

01-06-2013, 03:47 AM

Thread: Skeptical after a year of following the Bates method.
Post: Re: Skeptical after a year of following the Bates ...

Quote:One other question: How do you deal with not being able to see very well when not wearing glasses? It's frustrating not being able to read something right in front of me, or people talking to me...

Nini

Bates Method

15,623

01-03-2013, 02:01 AM

Thread: Better Eyesight Magazine - Subjects, Articles, Practices
Post: Re: Better Eyesight Magazine - Subjects, Articles,...

lou_deg Wrote:I always feel like I see better outside than indoors. Yes, it is much easier to have good vision in bright sunlight. I think it was clarknight who pointed out the 'pinhole' effect, the b...

Nini

David's method

55,026

12-22-2012, 06:17 AM

Thread: Success story with anticorrective lenses
Post: Re: Success story with anticorrective lenses

I experimented with 1 plus glass (+3) to get both eyes to about the same level. In the beginning it seemed to lead to improvement, but this never lasted for a long time. Maybe I would have got better...

Nini

Success Stories

18,566

12-21-2012, 02:31 PM

Thread: Better Eyesight Magazine - Subjects, Articles, Practices
Post: Re: Better Eyesight Magazine - Subjects, Articles,...

lou_deg Wrote:Nini, I want to try the brand of coffee you are drinking. You may laugh, but it really has some relation to my coffee-drinking. The quickest progress on the eye chart I had in the beginn...

Nini

David's method

55,026

12-21-2012, 02:17 AM

Thread: Better Eyesight Magazine - Subjects, Articles, Practices
Post: Re: Better Eyesight Magazine - Subjects, Articles,...

Quote:Nini, you posted previously that you also had weaker vision in one eye, about 3 diopters. Have you been able to improve the vision in that eye? I also notice that at times, my weaker eye (by ~0....

Nini

David's method

55,026

12-20-2012, 02:28 AM

Thread: Contact lenses
Post: Re: Contact lenses

Daniel Wrote:Here's a thought I just had. Has anyone gotten significant, lasting improvement after having regularly worn contacts over a period of years? It took me at least a year to get my eyes to...

Nini

David's method

21,553

12-19-2012, 10:50 AM

Thread: Exercises Routine?
Post: Re: Exercises Routine?

The only thing that 'works' for me is relaxation. The more you worry about your vision getting worse in low light, the more you start straining your eyes and you see even more blurry. I see best when ...

Nini

Bates Method

7,656

12-18-2012, 09:00 AM

Thread: Exercises Routine?
Post: Re: Exercises Routine?

Hi rei Me too, I've been practising for almost 2 years now. And I also find, that in the beginning, progress was very fast and the more I'm approaching 'the end' the more it's slowing down to mini-ste...

Nini

Bates Method

7,656

12-18-2012, 05:36 AM

Thread: Ted's vision blog
Post: Re: Ted's vision blog

Hi Ted What you describe sounds very familiar yo me. I know the feeling of being so much 'lost' in thoughts (and worries) that I am 'losing contact' to the experience of the 'real life' as it is in th...

Nini

Vision Blogs

195,540

12-17-2012, 02:41 AM

Thread: Exercises Routine?
Post: Re: Exercises Routine?

I agree with arocarty. For me exercises are not a sort of practice to strengthen the eye muscles or make them more flexible as a sort of gymnastics or sport. I think you can't uses eye exercises like ...

Nini

Bates Method

7,656

12-14-2012, 04:05 AM

Thread: Better Eyesight Magazine - Subjects, Articles, Practices
Post: Re: Better Eyesight Magazine - Subjects, Articles,...

lou_deg Wrote:It's still hard though. How often do I tell myself to relax and my body doesn't cooperate.When you work with the eye chart, you can use the black colour of the letters as a means of rela...

Nini

David's method

55,026

12-11-2012, 01:54 AM

Thread: Better Eyesight Magazine - Subjects, Articles, Practices
Post: Re: Better Eyesight Magazine - Subjects, Articles,...

lou_deg Wrote:The imagination has to accompany extreme physical relaxation to achieve good vision. And unfortunately, I don't know how to relax my eyes fully ...and I think the solution involves phys...

Nini

David's method

55,026

12-10-2012, 09:58 AM

Thread: Better Eyesight Magazine - Subjects, Articles, Practices
Post: Re: Better Eyesight Magazine - Subjects, Articles,...

I found this example of a cure most helpful: Quote:One patient, a physician, who had worn glasses for forty years and who could not without them see the big C at twenty feet, was cured in fifteen min...

Nini

David's method

55,026

12-10-2012, 05:58 AM

Thread: Is there anything you *should* put off?
Post: Re: Is there anything you *should* put off?

Hi Daniel In my opinion it is better to think the other way round, that is how to make the best use of your possibilities. There is a very successful Russian psychologist who claims that you can achie...

Nini

Bates Method

3,501

12-05-2012, 04:36 AM

Thread: Looking vs. Imagining
Post: Re: Looking vs. Imagining

I would even say, that shifting correctly is using imagination to trigger the eye movements - not to do so by acting on the eye muscles in a direct way. It is enough to imagine that you would focus yo...

Nini

David's method

11,372

11-21-2012, 01:42 AM

Thread: Palming and My Eye Strain
Post: Re: Palming and My Eye Strain

I think Pikachu is right. The more you desperately want to achieve a certain goal, the more it will be a source of strain - the same for clear vision as for relaxation. In my opinion the only way to ...

Nini

Bates Method

6,518

09-23-2012, 01:48 AM

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