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Thread: What exactly is continuous shifting?
Post: Re: What exactly is continuous shifting?

Now here's what I'm thinking. The attention, or awareness, is much less controllable than the eyes. We can stop the eyes moving if we want. But we can't help but notice if someone walks into our perip...

ted

Bates Method

21,423

03-06-2013, 01:19 AM

Thread: What exactly is continuous shifting?
Post: Re: What exactly is continuous shifting?

Couldn't think of another place to put this, but it's related. So, if you place more attention on a smaller area that means in order to see more things, you will have to shift that small point of att...

ted

Bates Method

21,423

07-24-2013, 10:58 PM

Thread: What exactly is continuous shifting?
Post: Re: What exactly is continuous shifting?

For those who have improved their vision, how fast would you say you shift or do something with your eyes? I know it can bring a strain to think about the eyes, and to try and count the shifts, but if...

ted

Bates Method

21,423

10-08-2013, 10:00 AM

Thread: What exactly is continuous shifting?
Post: Re: What exactly is continuous shifting?

I appreciate the response. Yeah Im just trying to really clarify all these concepts. I've heard them over and over but now Im trying to really understand them, experience them, and I will believe the...

ted

Bates Method

21,423

10-13-2013, 10:38 AM

Thread: List the good vision habits that you know
Post: Re: List the good vision habits that you know

-Look at a photo from a distance that you can't tell what it is. You can't make out what is in the picture. This gets your eyes and mind in that searching, visualizing, imagining mode. If you can't fi...

ted

Success Stories

20,381

05-15-2013, 06:16 PM

Thread: List the good vision habits that you know
Post: Re: List the good vision habits that you know

-Finally realizing that you don't have to blink real hard if your trying to "clear" things up or clear the liquid on the eye. Binks can be soft, instead of forceful. -Not a habit per se but......I pa...

ted

Success Stories

20,381

01-08-2013, 09:19 PM

Thread: List the good vision habits that you know
Post: List the good vision habits that you know

"Forget your failures, remember your successes." -William Bates I think it would be a great idea if people here would drop in on this thread and just list random tid bits, helpful things that they've...

ted

Success Stories

20,381

01-04-2013, 10:24 AM

Thread: List the good vision habits that you know
Post: Re: List the good vision habits that you know

-While reading fine print, I think it can help to imagine each letter at a time of each word. It's a practice in imagining what the letter is, because you know what the word is and thus, you know what...

ted

Success Stories

20,381

01-18-2013, 02:21 PM

Thread: List the good vision habits that you know
Post: Re: List the good vision habits that you know

-Palm while dancing, or moving your body slightly, maybe swaying. Palming standing up, while massaging your bare feet on a carpet or something nice. -Massaging your hands together and feeling what f...

ted

Success Stories

20,381

04-20-2013, 06:33 PM

Thread: List the good vision habits that you know
Post: Re: List the good vision habits that you know

An update on things that have been helping lately: -Fine print. I have the seven truths of normal sight printed and laminated in 1.5, 2, and 3 point font on a 2" X 3" card. Looking at it from differe...

ted

Success Stories

20,381

07-29-2013, 01:50 PM

Thread: List the good vision habits that you know
Post: RE: List the good vision habits that you know

I still think this is a good idea, but it might need a better avenue, like posts on the facebook group or something. -When at the computer, remind yourself that "Slow is smooth, and smooth is fast." ...

ted

Success Stories

20,381

10-13-2014, 09:06 AM

Thread: Palming a mind trick
Post: Re: Palming a mind trick

I know that with palming, it's more a matter of quality rather than quantity, but whats the longest palming sessions you all have ever had? And what benefits did you see from those compared to more br...

ted

Bates Method

19,949

11-26-2012, 09:12 PM

Thread: Palming a mind trick
Post: Re: Palming a mind trick

I just got done with a Palming session. I find that it helps to sometimes do it in a dark room. This, for me, lessons the strain to see light even more. So when I was Palming I didn't try to do anyth...

ted

Bates Method

19,949

11-12-2012, 11:11 PM

Thread: Posture Theory
Post: RE: Posture Theory

I feel like improving posture should be a given. Like with improving vision, to me it's like, of course you should improve your posture. The theory as to how to correct bad posture, though, is new to ...

ted

Bates Method

19,435

03-01-2014, 05:20 PM

Thread: Posture Theory
Post: RE: Posture Theory

This TED talk really encompasses the points we're talking about here. http://new.ted.com/talks/amy_cuddy_your_...ho_you_are Amy Cuddy talks about how "power posing", or putting yourself into powerfu...

ted

Bates Method

19,435

03-03-2014, 06:58 PM

Thread: Posture Theory
Post: RE: Posture Theory

Yeah that makes sense. Look at it this way, too: if now they become less shy, more outgoing, confident, etc. then they will spend less time in the books, avoiding life, etc. If they begin living life...

ted

Bates Method

19,435

03-03-2014, 09:08 PM

Thread: The SECRET for vision improvement
Post: RE: The SECRET for vision improvement

How much have you improved your vision and what was your prescription before starting vision improvement? I agree with you on print pushing, Ive had some success with that. As an example, If Im not ...

ted

Complementary Methods

19,211

02-13-2014, 10:40 PM

Thread: The SECRET for vision improvement
Post: RE: The SECRET for vision improvement

ted

Complementary Methods

19,211

02-13-2014, 11:41 PM

Thread: Record of My Recovery Process
Post: Re: Record of My Recovery Process

Quote:Practice reading with fine print - a small sample is all you need, and you can carry something wallet-size that can be pulled out at any opportune moment. It helps to learn to relax at the nearp...

ted

Bates Method

18,050

01-10-2013, 12:50 PM

Thread: Bits and Pieces from Chats
Post: Re: Bits and Pieces from Chats

I saw someone post a question about whether vision improvement is possible. And someone replied (not logged in) that they have improved their vision to 20/20 and sometimes they see 20/15. That's the f...

ted

Bates Method

16,544

11-08-2012, 04:07 PM

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