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Thread: Progress
Post: Re: Progress

I was already palming as part of Rebuild Your Vision but I started shifting and sunning (on the rare occasion that it's sunny,) this weekend and generally keeping my eyes moving. However, I've had to...

Crayfish

Bates Method

8,662

08-23-2011, 01:23 PM

Thread: Progress
Post: Bay day today

I was watching TV last night and I tried so move around the picture as I was watching (about 10 feet away from a 42" screen.) Soon I realised I was straining and probably had been for at least 15 minu...

Crayfish

Bates Method

8,662

08-23-2011, 09:51 AM

Thread: Slow start - no changes so far after a week
Post: Re: Slow start - no changes so far after a week

Looks a bit different to how mine is written, but if I have read it correctly, you're -1.25 in each eye which is much better than I started out with. I've not been for any eye tests yet, so I don't kn...

Crayfish

Bates Method

8,910

08-22-2011, 11:57 AM

Thread: Slow start - no changes so far after a week
Post: Re: Slow start - no changes so far after a week

I've noticed a weekly improvement (after 5 weeks,) so perhaps you're just a day or so away from a big step. What prescription do you have? The first thing I noticed was objects looking more three-dime...

Crayfish

Bates Method

8,910

08-22-2011, 10:44 AM

Thread: restoring central fixation
Post: Re: restoring central fixation

Indeed. Once I'd nailed all the different 3 cups exercises I was amazed at the effect they had compared to the other exercises I was doing. One thing that I think has been holding me back is my domin...

Crayfish

Bates Method

8,215

08-21-2011, 06:08 AM

Thread: restoring central fixation
Post: Re: restoring central fixation

Having not heard of central fixation until recently or practiced until yesterday, I would say that the eye exercises I have been doing bring this ability back automatically because my eyesight has imp...

Crayfish

Bates Method

8,215

08-21-2011, 02:01 AM

Thread: Waking Early?
Post: Re: Waking Early?

Hi, THis has been happening to me since I stopped using my glasses 5 weeks ago. At first I would wake up a couple of hours early at about 05:00 and I could feel my eye muscles squirming about like cr...

Crayfish

Bates Method

3,535

08-20-2011, 09:55 AM

Thread: Progress
Post: Re: Progress

That's true. I think I made a tiny bit of progress today. I was sat at my monitor trying to converge my eyes a bit more than usual and it helped a bit but it was hard to maintain. After about half an ...

Crayfish

Bates Method

8,662

08-18-2011, 10:32 AM

Thread: Progress
Post: Re: Progress

Thanks. I'll try that with the Snellen. I did have a major clear flash the other day. Only five seconds or so, but it was at my PC which makes me think that moving closer to the Snellen will help. Can...

Crayfish

Bates Method

8,662

08-17-2011, 11:54 PM

Thread: Progress
Post: Progress

Hi, I've had a few attempts at giving up my glasses but I always found it too difficult. 5 weeks ago I tried again and I've kept it up so far After the progress I've made I'll definitely never go bac...

Crayfish

Bates Method

8,662

08-17-2011, 10:18 AM

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