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Thread: Thinking one thing best.
Post: Re: Thinking one thing best.

Thank you. So many times in the past I have given myself an awful migraine headache by trying too hard. Lately I have not experienced much discomfort in my eyes since I have been more aware of my mind...

jimboaxeman

Success Stories

37,386

02-03-2013, 07:05 AM

Thread: Jimbo's Journal
Post: Re: Jimbo's Journal

020713 Thank you for the feedback, Shocker. I am glad to have helped. I think we make the mistake of trying to see too small a point in order to centrally fixate. I think you need to notice the small...

jimboaxeman

Bates Method

76,123

07-02-2013, 12:15 PM

Thread: Thinking one thing best.
Post: Re: Thinking one thing best.

I am still new to practising the mental focus, but I find in order to regain it I make myself aware of the here-and-now. I make myself more aware of what is happening around me more than anything else...

jimboaxeman

Success Stories

37,386

02-04-2013, 12:55 AM

Thread: Thinking one thing best.
Post: Re: Thinking one thing best.

I know what you mean by watching TV and it is a good way to lose yourself in something interesting. I like your balanced approach as well in that you know when to manipulate the eye muscles and when n...

jimboaxeman

Success Stories

37,386

02-04-2013, 05:51 AM

Thread: What exactly is continuous shifting?
Post: Re: What exactly is continuous shifting?

Hello Arocarty, I agree with what you say. I tend to avoid anything which seems mechanical as for me it causes strain. But I reckon when a person has a good enough level of relaxation, conscious shif...

jimboaxeman

Bates Method

21,423

03-08-2013, 09:19 AM

Thread: Jimbo's Journal
Post: Re: Jimbo's Journal

080313 A simple thought today: Clarity of vision is not built on what the eyes see, but what the attention notices.

jimboaxeman

Bates Method

76,123

03-08-2013, 01:22 PM

Thread: Tsukiomi's Vision Journal
Post: RE: Tsukiomi's Vision Journal

Hi Tsukiomi, I completely agree with you about the mind being myopic. I have not posted for a long time and the reason being is that although I am still progressing on this vision journey, there woul...

jimboaxeman

Bates Method

85,556

05-05-2014, 12:07 PM

Thread: Thinking one thing best.
Post: Re: Thinking one thing best.

Hello lou_deg, Yes I do have a degree of astigmatism. I don't have my full prescription handy but I get a lot of double images, especially with small LED lights. I could not pin point the particular...

jimboaxeman

Success Stories

37,386

02-04-2013, 12:38 PM

Thread: Jimbo's Journal
Post: Re: Jimbo's Journal

090313 Another thought: There is a difference between trying to see more detail, and noticing detail which you don't normally give enough attention to.

jimboaxeman

Bates Method

76,123

03-09-2013, 01:28 PM

Thread: Jimbo's Journal
Post: Re: Jimbo's Journal

280913 It often feels like my eyes are physically trying to reach out and stretch themselves outward to try and see or physically contact things in the distance. I have been countering this by allowi...

jimboaxeman

Bates Method

76,123

09-28-2013, 02:13 AM

Thread: Jimbo's Journal
Post: Re: Jimbo's Journal

120313 A few thoughts and theories here: Seeing correctly is a gentle process. People who don't see correctly see "hard". When that moment of relaxation comes through practising the Bates Method, we...

jimboaxeman

Bates Method

76,123

03-12-2013, 01:38 PM

Thread: Jimbo's Journal
Post: Re: Jimbo's Journal

141113 There has been some debate on the forum about why it seems the Bates Method was more effective about a century ago. I don't think the problem is with the Bates Method. Compared to a century ag...

jimboaxeman

Bates Method

76,123

11-14-2013, 03:41 PM

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