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Thread: Suggestions please
Post: Re: Suggestions please

samsuda Wrote:Dear All, I was very very upset today but I just woke up and felt quite better Wellm I went to see myeye doctor, and I thought I did a very good job in reading the letters and everythi...

blauw

Bates Method

15,158

06-18-2009, 12:23 PM

Thread: Suggestions please
Post: Re: Suggestions please

samsuda Wrote:Oh and my doctor meassured my eyes by, well, first they told me to put my glasses on and read the smellen, then told me to cover my left eye, etc. then gave me the holey thing you read ...

blauw

Bates Method

15,158

06-19-2009, 11:11 AM

Thread: I strain when trying to do Bates.
Post: Re: I strain when trying to do Bates.

Summon-Pretty-Peace Wrote:I figured it was time to stop posting abstract stuff, and get on with actual test card practice. So I palmed and saw what I initially thought was a clear flash. But then I re...

blauw

Bates Method

16,259

07-27-2010, 07:33 AM

Thread: I strain when trying to do Bates.
Post: Re: I strain when trying to do Bates.

Mzero Wrote:If you are sick of the distance I can recommend what helped me 2 weeks ago. Get a near vision chart. The one you can cut out of Relearning to See is excellent. I think I will try that. Su...

blauw

Bates Method

16,259

08-02-2010, 07:03 AM

Thread: other exercises
Post: Re: other exercises

clarknight Wrote:I am the Clark from cleareyesight.info. I find that practice of switching and shifting... on eye chart letters, any objects, all Bates methods; shifting, central fixation, memory/imag...

blauw

Bates Method

16,585

04-25-2009, 03:34 PM

Thread: other exercises
Post: Re: other exercises

clarknight Wrote:When you get a clear flash do you stop blinking, stop shifting in an attempt to hold onto the clear vision? This will prevent continued flash of clear vision. Relax, keep shifting, bl...

blauw

Bates Method

16,585

04-24-2009, 03:54 PM

Thread: other exercises
Post: Re: other exercises

faithform Wrote:Hi. I tried many various of those exercises : swinging , swifting , palming and central-fixation, blinking. Noneone giving me good results. Have you got a other exercices to upgrade e...

blauw

Bates Method

16,585

04-24-2009, 01:28 PM

Thread: get a lot of clear flashes during the day
Post: Re: get a lot of clear flashes during the day

Wow this is encouraging!!!! 20/200 to 20/40 in 4 months!! WOW My goal is around 20/60 to 20/40! This has got me really into this and I will practice as much as I can..... what amount of time did y...

blauw

Success Stories

23,992

05-05-2009, 04:07 PM

Thread: get a lot of clear flashes during the day
Post: Re: get a lot of clear flashes during the day

Racem Wrote:Hi, I'm a university student from Hungary. The Bates method is quite vigorous by us, too. I met the method detailed 1 year ago, than I started to practice and write my experiences in the h...

blauw

Success Stories

23,992

05-06-2009, 04:40 PM

Thread: other exercises
Post: Re: other exercises

blauw Wrote:clarknight Wrote:I am the Clark from cleareyesight.info. I find that practice of switching and shifting... on eye chart letters, any objects, all Bates methods; shifting, central fixation,...

blauw

Bates Method

16,585

05-05-2009, 04:02 PM

Thread: get a lot of clear flashes during the day
Post: Re: get a lot of clear flashes during the day

clarknight Wrote:Thanks for the nice comment. I notice when I get clear flashes its after I practice Bates method and also even clearer when I am done practicing and let my eyes alone, just relaxing, ...

blauw

Success Stories

23,992

05-08-2009, 05:25 PM

Thread: get a lot of clear flashes during the day
Post: Re: get a lot of clear flashes during the day

Racem Wrote:blauw Wrote:What exercises have you been using? Palming and???? Swinging is very useful... especially the long swing. Remember sunning For me is the mini swing the most useful. I do it qui...

blauw

Success Stories

23,992

05-07-2009, 05:01 PM

Thread: other exercises
Post: Re: other exercises

blauw

Bates Method

16,585

06-09-2009, 03:38 PM

Thread: declaring intention
Post: Re: declaring intention

Thanks so much for this post. I just tested it out. I noticed improved vision right away, not amazing 20/15, but better then what is my current vision I will keep doing this and add it in my Bate...

blauw

Bates Method

17,879

02-03-2010, 03:27 PM

Thread: Milk and health problems
Post: Milk and health problems

<a class="postlink" href="http://www.formerfatguy.com/articles/dont-drink-milk.asp">http://www.formerfatguy.com/articles/do ... k-milk.asp</a> Read this pa...

blauw

Off Topic

13,271

05-20-2009, 05:58 AM

Thread: Milk and health problems
Post: Re: Milk and health problems

Here are some more No Milk website. http://nomilk.com/ http://www.nowheat.com/grfx/nomilk/ http://www.milksucks.com/index2.asp All these sites seem interesting. I know I'm not drinking milk ever ag...

blauw

Off Topic

13,271

05-20-2009, 07:02 AM

Thread: Milk and health problems
Post: Re: Milk and health problems

clarknight Wrote:I have heard for years that modern milk is not natural, causes lot of health problems. I feel healthy: no sinus, ear, throat conjestion, when on a milk free diet but need to find othe...

blauw

Off Topic

13,271

05-20-2009, 06:44 AM

Thread: Had Lasik surgery... will Bates method work help me?
Post: Re: Had Lasik surgery... will Bates method work he...

Lonewolf, The Bates Method will work for you. I think there are a few people on here or they are on the Outlook Insight (Effortlessvision website) that have had success with the Bates Method after ha...

blauw

Bates Method

17,948

05-25-2009, 06:19 PM

Thread: Other methods
Post: Re: Other methods

Daniel Wrote:It may be that a pure Bates approach is most effective when you have the live help of a skilled Bates teacher, but I feel like I've heard more success stories which were based on exercise...

blauw

Complementary Methods

14,558

05-28-2009, 01:31 PM

Thread: Other methods
Post: Re: Other methods

itsme Wrote:I believe my vision has improved because of emdr therapy.. what a neat surprise !? - or maybe not?! Having said that, I just recently reduced my prescriptioneven further again! YAY! I can...

blauw

Complementary Methods

14,558

05-30-2009, 06:37 PM

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