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Only palming and sunning, is this enough ?
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Only palming and sunning, is this enough ?
Posts: 170
Threads: 63
Joined: May 2008
If Im being honest, I dont fully understand the other exercises. Sunning for up to an hour a day, and I am Palming about 30 minutes a day. I know about the short swing, long swing aswell, so If im not doing enough, can someone explain the other exercises to me a simple way ?
Posts: 1,513
Threads: 194
Joined: Dec 2013
Those are both passive exercises that are a good first step, but you're just screwing yourself by not following them up with something real. See here:
http://www.iblindness.org/community/viewforum.php?f=5
Dave
Site Administrator
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