<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>sunlight &#8211; Inner Blindness</title>
	<atom:link href="https://www.iblindness.org/tag/sunlight/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.iblindness.org</link>
	<description>Improve Your Eyesight and Ditch Your Glasses</description>
	<lastBuildDate>Sat, 29 Jul 2023 15:47:28 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://www.iblindness.org/wp/wp-content/uploads/2016/07/cropped-icon-32x32.png</url>
	<title>sunlight &#8211; Inner Blindness</title>
	<link>https://www.iblindness.org</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Beginner Morning and Evening Vision Improvement Routine</title>
		<link>https://www.iblindness.org/4757/beginner-morning-and-evening-vision-improvement-routine/</link>
					<comments>https://www.iblindness.org/4757/beginner-morning-and-evening-vision-improvement-routine/#comments</comments>
		
		<dc:creator><![CDATA[David]]></dc:creator>
		<pubDate>Tue, 26 Jun 2018 15:08:47 +0000</pubDate>
				<category><![CDATA[Vision Improvement]]></category>
		<category><![CDATA[blinking]]></category>
		<category><![CDATA[Nathan Oxenfeld]]></category>
		<category><![CDATA[palming]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[the swing]]></category>
		<category><![CDATA[videos]]></category>
		<guid isPermaLink="false">https://www.iblindness.org/?p=4757</guid>

					<description><![CDATA[<img width="500" height="300" src="https://www.iblindness.org/wp/wp-content/uploads/2018/06/nathan-intro-featured.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://www.iblindness.org/wp/wp-content/uploads/2018/06/nathan-intro-featured.jpg 500w, https://www.iblindness.org/wp/wp-content/uploads/2018/06/nathan-intro-featured-250x150.jpg 250w" sizes="(max-width: 500px) 85vw, 500px" /><p>The secret to achieving anything is to work at it consistently. That&#8217;s absolutely true when it comes to improving your vision.</p>



<p>You can make big mistakes with vision improvement that result in wasted time, and worse, you getting frustrated and &#8230; <a href="https://www.iblindness.org/4757/beginner-morning-and-evening-vision-improvement-routine/" class="read-more">more... </a></p>]]></description>
		
					<wfw:commentRss>https://www.iblindness.org/4757/beginner-morning-and-evening-vision-improvement-routine/feed/</wfw:commentRss>
			<slash:comments>31</slash:comments>
		
		
			</item>
		<item>
		<title>How Can I See Better In Dim Light?</title>
		<link>https://www.iblindness.org/3153/how-can-i-see-better-in-dim-light/</link>
					<comments>https://www.iblindness.org/3153/how-can-i-see-better-in-dim-light/#comments</comments>
		
		<dc:creator><![CDATA[Nancy]]></dc:creator>
		<pubDate>Mon, 25 Apr 2016 16:55:13 +0000</pubDate>
				<category><![CDATA[Vision Improvement]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[vision improvement]]></category>
		<guid isPermaLink="false">http://www.iblindness.org/?p=3153</guid>

					<description><![CDATA[<img width="313" height="161" src="https://www.iblindness.org/wp/wp-content/uploads/2016/04/pupil_diagram.jpeg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://www.iblindness.org/wp/wp-content/uploads/2016/04/pupil_diagram.jpeg 313w, https://www.iblindness.org/wp/wp-content/uploads/2016/04/pupil_diagram-150x77.jpeg 150w" sizes="auto, (max-width: 313px) 85vw, 313px" /><p>The human eye is designed to see well in all levels of illumination. The pupil (the black opening in the center of the eye) expands when the surroundings are dim, to let in more light and make seeing easier. Then &#8230; <a href="https://www.iblindness.org/3153/how-can-i-see-better-in-dim-light/" class="read-more">more... </a></p>]]></description>
		
					<wfw:commentRss>https://www.iblindness.org/3153/how-can-i-see-better-in-dim-light/feed/</wfw:commentRss>
			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>The Sun Is Good For Your Vision!</title>
		<link>https://www.iblindness.org/2546/the-sun-is-good-for-your-eyes/</link>
					<comments>https://www.iblindness.org/2546/the-sun-is-good-for-your-eyes/#comments</comments>
		
		<dc:creator><![CDATA[Nancy]]></dc:creator>
		<pubDate>Wed, 17 Jun 2015 21:44:30 +0000</pubDate>
				<category><![CDATA[Vision Improvement]]></category>
		<category><![CDATA[sunlight]]></category>
		<guid isPermaLink="false">http://www.iblindness.org/?p=2546</guid>

					<description><![CDATA[<img width="193" height="170" src="https://www.iblindness.org/wp/wp-content/uploads/2015/06/facingthesun.jpeg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://www.iblindness.org/wp/wp-content/uploads/2015/06/facingthesun.jpeg 193w, https://www.iblindness.org/wp/wp-content/uploads/2015/06/facingthesun-150x132.jpeg 150w" sizes="auto, (max-width: 193px) 85vw, 193px" /><p>One of Dr. Bates&#8217; principal vision exercises, so simple a small child can do it, is called Sunning. Close your eyes while you face the sun, and turn your head slowly and gently from left to right, then back to &#8230; <a href="https://www.iblindness.org/2546/the-sun-is-good-for-your-eyes/" class="read-more">more... </a></p>]]></description>
		
					<wfw:commentRss>https://www.iblindness.org/2546/the-sun-is-good-for-your-eyes/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>A Response to Quackwatch&#8217;s Fallacies of the Bates System</title>
		<link>https://www.iblindness.org/2381/a-response-to-quackwatchs-fallacies-of-the-bates-system/</link>
					<comments>https://www.iblindness.org/2381/a-response-to-quackwatchs-fallacies-of-the-bates-system/#respond</comments>
		
		<dc:creator><![CDATA[David]]></dc:creator>
		<pubDate>Fri, 09 Jan 2015 02:47:50 +0000</pubDate>
				<category><![CDATA[Skepticism]]></category>
		<category><![CDATA[Vision Improvement]]></category>
		<category><![CDATA[astigmatism]]></category>
		<category><![CDATA[Bates Method]]></category>
		<category><![CDATA[cataract]]></category>
		<category><![CDATA[glaucoma]]></category>
		<category><![CDATA[palming]]></category>
		<category><![CDATA[skepticism]]></category>
		<category><![CDATA[sunlight]]></category>
		<guid isPermaLink="false">http://www.iblindness.org/?p=2381</guid>

					<description><![CDATA[<img width="250" height="150" src="https://www.iblindness.org/wp/wp-content/uploads/2015/01/quack.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://www.iblindness.org/wp/wp-content/uploads/2015/01/quack.jpg 250w, https://www.iblindness.org/wp/wp-content/uploads/2015/01/quack-150x90.jpg 150w" sizes="auto, (max-width: 250px) 85vw, 250px" /><p>The Bates method is not widely accepted by conventional eye doctors as a legitimate approach to improving vision. Some have come around, but the large majority of them continue to prescribe glasses and tell their patients that nothing can be &#8230; <a href="https://www.iblindness.org/2381/a-response-to-quackwatchs-fallacies-of-the-bates-system/" class="read-more">more... </a></p>]]></description>
		
					<wfw:commentRss>https://www.iblindness.org/2381/a-response-to-quackwatchs-fallacies-of-the-bates-system/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Simple Healthy Vision Habits</title>
		<link>https://www.iblindness.org/2132/simple-healthy-vision-habits/</link>
					<comments>https://www.iblindness.org/2132/simple-healthy-vision-habits/#comments</comments>
		
		<dc:creator><![CDATA[Nancy]]></dc:creator>
		<pubDate>Mon, 10 Nov 2014 18:14:09 +0000</pubDate>
				<category><![CDATA[Vision Improvement]]></category>
		<category><![CDATA[blinking]]></category>
		<category><![CDATA[energy medicine]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[palming]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[the swing]]></category>
		<guid isPermaLink="false">http://www.iblindness.org/?p=2132</guid>

					<description><![CDATA[<img width="163" height="160" src="https://www.iblindness.org/wp/wp-content/uploads/2014/11/highfive.jpeg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://www.iblindness.org/wp/wp-content/uploads/2014/11/highfive.jpeg 163w, https://www.iblindness.org/wp/wp-content/uploads/2014/11/highfive-150x147.jpeg 150w" sizes="auto, (max-width: 163px) 85vw, 163px" /><p>Lately I&#8217;ve been pleased to notice some small but definite improvements in my vision. Among these are more stable clarity, better sight than usual in dim light, and a heightened awareness of my periphery. (Wearing a strong prescription for most &#8230; <a href="https://www.iblindness.org/2132/simple-healthy-vision-habits/" class="read-more">more... </a></p>]]></description>
		
					<wfw:commentRss>https://www.iblindness.org/2132/simple-healthy-vision-habits/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Are Your Eyes Sensitive to Sunlight?</title>
		<link>https://www.iblindness.org/2081/are-your-eyes-sensitive-to-sunlight/</link>
					<comments>https://www.iblindness.org/2081/are-your-eyes-sensitive-to-sunlight/#comments</comments>
		
		<dc:creator><![CDATA[David]]></dc:creator>
		<pubDate>Mon, 06 Oct 2014 03:22:36 +0000</pubDate>
				<category><![CDATA[Vision Improvement]]></category>
		<category><![CDATA[eye diseases]]></category>
		<category><![CDATA[palming]]></category>
		<category><![CDATA[sunlight]]></category>
		<guid isPermaLink="false">http://www.iblindness.org/?p=2081</guid>

					<description><![CDATA[<img width="250" height="150" src="https://www.iblindness.org/wp/wp-content/uploads/2014/10/sunlight-sensitivity.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://www.iblindness.org/wp/wp-content/uploads/2014/10/sunlight-sensitivity.jpg 250w, https://www.iblindness.org/wp/wp-content/uploads/2014/10/sunlight-sensitivity-150x90.jpg 150w" sizes="auto, (max-width: 250px) 85vw, 250px" /><p>Sunlight sensitivity, called photophobia, often can be dealt with in a natural way. You may just need to learn how to use your eyes better and learn how to take in sunlight without having such a bad reaction to it.&#8230; <a href="https://www.iblindness.org/2081/are-your-eyes-sensitive-to-sunlight/" class="read-more">more... </a></p>]]></description>
		
					<wfw:commentRss>https://www.iblindness.org/2081/are-your-eyes-sensitive-to-sunlight/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Loving The Light</title>
		<link>https://www.iblindness.org/1253/loving-the-light/</link>
					<comments>https://www.iblindness.org/1253/loving-the-light/#comments</comments>
		
		<dc:creator><![CDATA[Nancy]]></dc:creator>
		<pubDate>Sat, 16 Nov 2013 23:51:15 +0000</pubDate>
				<category><![CDATA[Vision Improvement]]></category>
		<category><![CDATA[sunlight]]></category>
		<guid isPermaLink="false">http://www.iblindness.org/?p=1253</guid>

					<description><![CDATA[<img width="120" height="97" src="https://www.iblindness.org/wp/wp-content/uploads/2013/11/brightlightcropped.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" /><p>Since we&#8217;ve changed to Standard Time here in NY and are moving closer to the Winter Solstice, the shortest day of the year for us, everyone seems to be complaining about how early it gets dark now. A neighbor told &#8230; <a href="https://www.iblindness.org/1253/loving-the-light/" class="read-more">more... </a></p>]]></description>
		
					<wfw:commentRss>https://www.iblindness.org/1253/loving-the-light/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>The Problem with Glasses</title>
		<link>https://www.iblindness.org/1183/the-problem-with-glasses/</link>
					<comments>https://www.iblindness.org/1183/the-problem-with-glasses/#comments</comments>
		
		<dc:creator><![CDATA[David]]></dc:creator>
		<pubDate>Sat, 02 Nov 2013 06:15:32 +0000</pubDate>
				<category><![CDATA[Vision Improvement]]></category>
		<category><![CDATA[astigmatism]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[peripheral vision]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[tired eyes]]></category>
		<guid isPermaLink="false">http://www.iblindness.org/wp/?p=1183</guid>

					<description><![CDATA[<img width="250" height="150" src="https://www.iblindness.org/wp/wp-content/uploads/2013/11/broken-glasses.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="Are glasses a problem?" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" srcset="https://www.iblindness.org/wp/wp-content/uploads/2013/11/broken-glasses.jpg 250w, https://www.iblindness.org/wp/wp-content/uploads/2013/11/broken-glasses-150x90.jpg 150w" sizes="auto, (max-width: 250px) 85vw, 250px" /><p>Do you hate your <a href="https://www.iblindness.org/tag/glasses/">glasses</a>? Have trouble explaining why?</p>



<p>I&#8217;ll make it easy for you, First, the easy reasons.</p>



<p>Then we&#8217;ll explore <em><strong>the reasons&#160;they worsen&#160;your vision</strong></em>, and why&#160;you should consider ditching them and learning how to improve your &#8230; <a href="https://www.iblindness.org/1183/the-problem-with-glasses/" class="read-more">more... </a></p>]]></description>
		
					<wfw:commentRss>https://www.iblindness.org/1183/the-problem-with-glasses/feed/</wfw:commentRss>
			<slash:comments>28</slash:comments>
		
		
			</item>
		<item>
		<title>A Natural Alternative Treatment for Glaucoma</title>
		<link>https://www.iblindness.org/931/a-natural-alternative-treatment-for-glaucoma/</link>
					<comments>https://www.iblindness.org/931/a-natural-alternative-treatment-for-glaucoma/#comments</comments>
		
		<dc:creator><![CDATA[David]]></dc:creator>
		<pubDate>Mon, 14 Oct 2013 01:50:16 +0000</pubDate>
				<category><![CDATA[Vision Improvement]]></category>
		<category><![CDATA[Bates Method]]></category>
		<category><![CDATA[blinking]]></category>
		<category><![CDATA[cataract]]></category>
		<category><![CDATA[eye diseases]]></category>
		<category><![CDATA[glaucoma]]></category>
		<category><![CDATA[palming]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[the swing]]></category>
		<guid isPermaLink="false">http://www.iblindness.org/wp/?p=931</guid>

					<description><![CDATA[<img width="250" height="150" src="https://www.iblindness.org/wp/wp-content/uploads/2014/03/default-post-image.jpg" class="webfeedsFeaturedVisual default-featured-img" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" /><p>
Conventional therapies for glaucoma consist of several different types of medications and surgeries revolving around different ways of relieving the pressure inside the eye, a characteristic symptom of glaucoma. Below are various articles from Better Eyesight Magazine that suggest glaucoma &#8230; <a href="https://www.iblindness.org/931/a-natural-alternative-treatment-for-glaucoma/" class="read-more">more... </a></p>]]></description>
		
					<wfw:commentRss>https://www.iblindness.org/931/a-natural-alternative-treatment-for-glaucoma/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>Natural Treatment for Cataract Without Surgery</title>
		<link>https://www.iblindness.org/929/natural-treatment-for-cataract-without-surgery/</link>
					<comments>https://www.iblindness.org/929/natural-treatment-for-cataract-without-surgery/#comments</comments>
		
		<dc:creator><![CDATA[David]]></dc:creator>
		<pubDate>Mon, 14 Oct 2013 01:44:21 +0000</pubDate>
				<category><![CDATA[Vision Improvement]]></category>
		<category><![CDATA[Bates Method]]></category>
		<category><![CDATA[blinking]]></category>
		<category><![CDATA[cataract]]></category>
		<category><![CDATA[eye diseases]]></category>
		<category><![CDATA[palming]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[the swing]]></category>
		<guid isPermaLink="false">http://www.iblindness.org/wp/?p=929</guid>

					<description><![CDATA[<img width="250" height="150" src="https://www.iblindness.org/wp/wp-content/uploads/2014/03/default-post-image.jpg" class="webfeedsFeaturedVisual default-featured-img" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" loading="lazy" /><p><a href="https://www.iblindness.org/tag/cataract/">Cataracts </a>are still widely thought to be an irreversible condition that required removal of the lens of the eye. Dr. Bates and others found this not to be the case at all. The following is material about the application of &#8230; <a href="https://www.iblindness.org/929/natural-treatment-for-cataract-without-surgery/" class="read-more">more... </a></p>]]></description>
		
					<wfw:commentRss>https://www.iblindness.org/929/natural-treatment-for-cataract-without-surgery/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
			</item>
	</channel>
</rss>
