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Posts written by: Nancy

I wore strong glasses, then contact lenses, from age 5 into my 40s. While making many mistakes, eventually l learned how to improve the way I use my eyes and to see in a more relaxed, healthy manner. It is my pleasure to coach others to do the same. Visit me at https://NancyLNeff.com.


Fight Or Flight And Eyestrain

Staying Present To See Better

Appreciating My Good-Enough Vision

Do You NEED Your Glasses?

Are You Trying Or Allowing?

Looking At Details

Look A Little Bit Longer

Right Eye, Left Eye

Lessons From A Knee Injury About Strain

Seeing Outside My Frames

Seeing Size And Distance Accurately

Simple Healthy Vision Habits

Looking For What I Can See, Now

Dream: Wires On His Glasses

Mirrors Into Windows: Healing My Myopic Mindset

Getting Stuck On The Details, Losing The Big Picture

How Long Will It Take?

Anxiety And My Vision

Which Vision Exercise? Relaxation And Awareness!

My Mother’s Beliefs About My Vision

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  • Home
  • Blog
    • all blog postsAll Blog Posts
    • Browse TopicsBrowse Topics
    • David's PostsDavid’s Posts
    • Nancy's PostsNancy’s Posts
    • Doug’s Posts
    • Most PopularMost Popular
    • Close
  • e-Books
    • Perfect Sight Without GlassesPerfect Sight Without Glasses
    • Stories From the ClinicStories from the Clinic
    • Psychophysiology of NearsightednessThe Psychophysiology of Nearsightedness
    • Use Your Own EyesUse Your Own Eyes
    • Eyes: Their Use and AbuseEyes: Their Use and Abuse
    • Close
  • Community
    • facebook icon 50×50Facebook Group
    • Close
  • Resources
    • booksRecommended Books
    • seeing org logoBates Method International – Worldwide directory of Bates method teachers
    • eyesightAssociation of Vision Educators – Another list of teachers of the Bates method and other modalities.
    • sunnysmileyOther Links at: Visions Of Joy – TONS of awesome links here. Teachers and other websites.
    • Close
    • Search

    • Close
  • Contact
    • ContactContact
    • Support the SiteSupport This Site
    • Close
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