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Thread: An Experience With Memory Relieving Pain
Post: RE: An Experience With Memory Relieving Pain

(12-27-2013, 12:12 AM)David Wrote: One night I was sick and couldn't sleep. I visualized running on a nearby track, moving easily, and being able to breathe smoothly and easily. After a very short t...

vst

Bates Method

5,373

12-30-2013, 06:57 AM

Thread: Conscious Shifting Causes Strain?
Post: Conscious Shifting Causes Strain?

So basically I've been trying every now and then over the past few years to get the shifting thing right, and I've read the chapter on shifting for at least dozens of times. So lately I've been trying...

vst

Bates Method

9,330

10-05-2015, 09:01 AM

Thread: Conscious Shifting Causes Strain?
Post: RE: Conscious Shifting Causes Strain?

Actually I didn't really focus on looking for details, but strangely, making my vision worse does make my vision better. Right after I let go of all the effort, the whatever object I was looking at su...

vst

Bates Method

9,330

10-08-2015, 08:16 AM

Thread: Conscious Shifting Causes Strain?
Post: RE: Conscious Shifting Causes Strain?

(10-05-2015, 04:47 PM)Nancy Wrote: It's possible you're shifting in a trying way. It's also possible you're moving your gaze around mechanically without really connecting to what you're seeing, whic...

vst

Bates Method

9,330

10-07-2015, 08:21 AM

Thread: Practises while away from home?
Post: RE: Practises while away from home?

Hi Choirs of Winter. One method I've been trying out and having considerable success with lately is making your sight worse deliberately. Although it sounds incredulous, consciously making your sight ...

vst

Bates Method

4,191

10-08-2015, 08:05 AM

Thread: My Vision Tale, and Future Advice
Post: RE: My Vision Tale, and Future Advice

About the part that there's no consensus on what should be done, you should just choose a way of doing things you like and stick to it. Bates has actually written a book Perfect Sight Without Glasses ...

vst

Bates Method

10,321

12-28-2015, 08:18 AM

Thread: Visual acuity different in each eye
Post: Visual acuity different in each eye

My right eye sees blurrier than my left eye. it kind of interferes with my vision because I'm seeing a clear and blurry image overlapped. I also use my left eye more than my right eye. Can someone tel...

vst

Complementary Methods

11,895

05-17-2011, 06:20 AM

Thread: Visual acuity different in each eye
Post: Re: Visual acuity different in each eye

Thanks. I have trying to look at things more with my right eye than my left.

vst

Complementary Methods

11,895

05-18-2011, 04:39 AM

Thread: how to convert snellen into diopters
Post: how to convert snellen into diopters

How to convert the snellen fraction into diopters? can someone tell me please, thanks.

vst

Complementary Methods

14,930

05-25-2011, 06:14 AM

Thread: how to convert snellen into diopters
Post: Re: how to convert snellen into diopters

Thanks

vst

Complementary Methods

14,930

05-26-2011, 05:57 AM

Thread: Orthokeratology
Post: Orthokeratology

I've heard that orthokeratology is a treatment that you put certain contact lenses on when you sleep and the lens changes your cornea's shape and makes you see clearly. I just want to know that whethe...

vst

Complementary Methods

3,762

05-28-2011, 10:11 PM

Thread: Recognizing Myopes
Post: Recognizing Myopes

Is it possible to recognize myopes just by looking at their picture?If it is, can anyone tell me how?

vst

Complementary Methods

25,863

06-05-2011, 10:38 PM

Thread: Recognizing Myopes
Post: Re: Recognizing Myopes

Thanks. But that's not what I was asking for. Maybe I should make my question clearer: How do you tell when someone is straining to see?

vst

Complementary Methods

25,863

06-06-2011, 03:06 AM

Thread: Wanna Know If Your Relaxing? Your Eyes :P
Post: Re: Wanna Know If Your Relaxing? Your Eyes :P

It's moving much faster than the last time I tried it. I guess it's because my vision has improved. :)

vst

Complementary Methods

6,270

06-17-2011, 08:13 PM

Thread: Use your mind, not your eye muscles.
Post: RE: Use your mind, not your eye muscles.

I also discovered this lately. It's quite interesting that we do see better when we forget all about our eyes.

vst

Complementary Methods

7,230

09-29-2015, 02:18 AM

Thread: visual memory
Post: Re: visual memory

It can be improved by practice. It doesn't have to be in still pictures, you can picture a moving scene, like a movie.

vst

David's method

5,606

06-18-2011, 06:54 AM

Thread: mistakes
Post: Re: mistakes

One of the mistakes I made during improving my vision was trying to produce the oppositional movement while swinging. This led to a great deal of frustration for me, because my eyes didn't feel more r...

vst

David's method

25,590

11-12-2011, 03:07 AM

Thread: Eyes detoriating
Post: RE: Eyes detoriating

Hi! From what I've read of your posts, it seems that you've been doing this for quite a time and haven't been getting much results. According to Bates (and also my experience), palming is one of the ...

vst

David's method

9,402

05-03-2016, 08:08 AM

Thread: Eyes detoriating
Post: RE: Eyes detoriating

Just out of curiosity, how long does it take for you to see black? Is it the perfect, intense black described by Bates or just an approximate one? Do you think of anything specific while palming? If ...

vst

David's method

9,402

05-05-2016, 06:03 AM

Thread: Seeing a string of details
Post: Re: Seeing a string of details

Thanks a lot. I find this method particularly helpful when combined with swinging.

vst

David's Old Blog Posts

13,255

08-29-2011, 05:27 AM

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