Eyesight Improvement Forum

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Thread: Straining while asleep
Post: Re: Straining while asleep

I knew that there are REM during sleep. Anything to do with them?

Mihai_alexandru

Bates Method

19,177

07-11-2008, 06:32 AM

Thread: Straining while asleep
Post: Re: Straining while asleep

Ram Wrote:I think that eyes tend to get drier in sleep than when we are awake, especially when the weather is dry. Which is also one of the reasons for the poorer vision from sleep. Blinking several t...

Mihai_alexandru

Bates Method

19,177

07-15-2008, 08:52 AM

Thread: Straining while asleep
Post: Re: Straining while asleep

Interesting. Well I've noticed that when I try to keep my eyes closed they will open up a little after only a few seconds, without my will. Also, when I try to blink very fast (the 5 min per day blink...

Mihai_alexandru

Bates Method

19,177

07-19-2008, 09:05 AM

Thread: The Lemon Juice Eye Bath
Post: Re: The Lemon Juice Eye Bath

I've tried this method 2 times and it works great, it seems to flood blood into your eyes. I want to do this daily since my eyes are always tired, but there is a problem. I don't think that in Romania...

Mihai_alexandru

Bates Method

105,542

08-14-2008, 01:00 PM

Thread: The Lemon Juice Eye Bath
Post: Re: The Lemon Juice Eye Bath

Mihai_alexandru Wrote:I did it with the sink full of water and more than a few drops of lemon juice. I just placed my head in the sink full of water. Obviously, I can't use the sink every morning. Be...

Mihai_alexandru

Bates Method

105,542

08-14-2008, 02:19 PM

Thread: The Lemon Juice Eye Bath
Post: Re: The Lemon Juice Eye Bath

One question though: is this treatment completely safe? I mean if you make a mistake and the juice gets into your eyes. I sometimes have tense eyelids that open on their own so is there any danger of ...

Mihai_alexandru

Bates Method

105,542

08-18-2008, 01:12 PM

Thread: The Lemon Juice Eye Bath
Post: Re: The Lemon Juice Eye Bath

Really? Oh, so that's why it's supossed to sting and you need purified water. I've tried it two times with my eyes closed and it worked, but I suposse it is more powerful with the eyes open. Thanks fo...

Mihai_alexandru

Bates Method

105,542

08-19-2008, 04:40 AM

Thread: Newcomer to the Bates Method
Post: Newcomer to the Bates Method

Hi all. My name is Mihai and I am a 16 year old myopic. My problem arose 2 months ago when I noticed that I couldn't see clearly street signs, text on the shops, etc. I went to the eye doctor a few we...

Mihai_alexandru

Bates Method

18,313

06-22-2008, 01:54 PM

Thread: Newcomer to the Bates Method
Post: Re: Newcomer to the Bates Method

Last night I almost couldn't sleep AT ALL. In spite of this my body seems quite refreshed but my both my eyes are red and I have somewhat poor vision even at close. I think I have to overcome this cur...

Mihai_alexandru

Bates Method

18,313

06-23-2008, 04:58 AM

Thread: Newcomer to the Bates Method
Post: Re: Newcomer to the Bates Method

I've had it for the last few months. I don't know if you can say that it is chronic.

Mihai_alexandru

Bates Method

18,313

06-24-2008, 03:40 AM

Thread: Newcomer to the Bates Method
Post: Re: Newcomer to the Bates Method

I think I got the insomnia after altering the circadian rhythm of my body. Waking up one day at 8 AM and one day at 1 PM won't do any good for sleep I suppose. I think I got my myopia after getting th...

Mihai_alexandru

Bates Method

18,313

06-24-2008, 10:39 AM

Thread: Newcomer to the Bates Method
Post: Re: Newcomer to the Bates Method

Now I'm doing about 30 min- 1 h of exercise every day and it helps. For 3 nights I have slept well. :)

Mihai_alexandru

Bates Method

18,313

06-27-2008, 11:30 AM

Thread: Newcomer to the Bates Method
Post: Re: Newcomer to the Bates Method

Thank you Junio. I think I now understand perfectly what strain means and also I have read half of the Bates book and I'm getting more conscious of what I have to do. I would like to ask another que...

Mihai_alexandru

Bates Method

18,313

06-30-2008, 02:20 PM

Thread: Newcomer to the Bates Method
Post: Re: Newcomer to the Bates Method

How can I use central fixation in reading? Don't I have to focus on the whole letter to identify it? ??? Some Bates teachers recommend moving your head while reading.

Mihai_alexandru

Bates Method

18,313

07-02-2008, 03:09 AM

Thread: Newcomer to the Bates Method
Post: Re: Newcomer to the Bates Method

About sleep, now I don't have big problems falling asleep, my problem seems to be staying asleep. It's so frustrating to sleep 3 hours- wake up, 3 hours-wake up, 3 hours wake-up. And about central ...

Mihai_alexandru

Bates Method

18,313

07-02-2008, 07:59 AM

Thread: Newcomer to the Bates Method
Post: Re: Newcomer to the Bates Method

Do you mean that I should see a line like this (white) ?

Mihai_alexandru

Bates Method

18,313

07-02-2008, 01:47 PM

Thread: much better
Post: Re: much better

That's amazing, Ram! Coping with "near blindness" must be a nightmare for you. I must be a fool for complaining that I don't see the text on the cars' license plates. Now you know for yourself that ...

Mihai_alexandru

Success Stories

30,236

08-01-2008, 02:40 PM

Thread: much better
Post: Re: much better

Ram Wrote:Yes. we need to go through a possible change in personality to accomplish the final goal. I have always been a reserved person who does not have too many friends and probably this contribute...

Mihai_alexandru

Success Stories

30,236

08-02-2008, 12:41 PM

Thread: much better
Post: Re: much better

Today I've got too some (temporary) improvement: I've got a 20/20 clear flash on cloudy weather. Comes to show that even not doing the exercises and ignoring your eyes is much better than wearing glas...

Mihai_alexandru

Success Stories

30,236

08-09-2008, 03:40 AM

Thread: Anyone with visual Snow, floaters, etc?
Post: Re: Anyone with visual Snow, floaters, etc?

I'm way below 35-40. I don't understand what is a thorough eye check. I went to the doctor 3 months ago and I found out that I have myopia. She said that I have myopia, and nothing else. She put me r...

Mihai_alexandru

Bates Method

34,682

07-20-2008, 10:30 AM

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