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Thread: new member wants some advices
Post: Re: new member wants some advices

IÂ´ve read in jacob libermanÂ´s book one great advice: close your eyes for a while and observe your breathing then open your eyes slowly. Dont look at the chart. Let the chart look at you. Dont try to...

minjja

Bates Method

6,263

05-24-2013, 03:53 AM

Thread: Progress halted by blinking?
Post: Re: Progress halted by blinking?

IÂ´ve just discovered that i cant blink at all ;D maybe most of the strain comes from this... All the time I thought my blinking is good until I filmed myself to ensure. When I looked at it I couldnt...

minjja

Bates Method

20,164

12-12-2011, 11:05 AM

Thread: Sore eyes when looking into distance
Post: Re: Sore eyes when looking into distance

FIAT2LUX Wrote:I don't remember seeing anything about squeezing your eyes in his book (unless I skimmed that portion unintentionally), but personally I think that squeezing the eyes is a type of strai...

minjja

Bates Method

17,580

12-31-2011, 03:56 PM

Thread: Sore eyes when looking into distance
Post: Re: Sore eyes when looking into distance

David Wrote:People have for years mentioned the stinging sensation, along with better vision at the same time, but before the eyes tear up.In the book PaulÂ´s pathway to normal vision thereÂ´s a state...

minjja

Bates Method

17,580

12-31-2011, 10:10 AM

Thread: Sore eyes when looking into distance
Post: Re: Sore eyes when looking into distance

Skywalker Wrote:I'm very curious about this stinging sensation because I have started to notice it not long ago. It appears when I'm relaxing myself and my eyes by closing them or covering with hand. ...

minjja

Bates Method

17,580

01-04-2012, 10:57 AM

Thread: black dot
Post: black dot

Hi, I have one question. When IÂ´m palming I imagine a black dot on a white backgroud and it really helps me. But where I should imagine it when my eyes are open? Somewhere in my mind also on white ba...

minjja

Bates Method

11,842

05-25-2012, 02:08 AM

Thread: When watching football
Post: Re: When watching football

This seems very interesting. ;) I was trying it, but I have some questions. 1. should I remember the view from the near or should it be the view as if I was really looking into the distance (smaller...

minjja

Bates Method

12,673

10-04-2012, 06:59 AM

Thread: When watching football
Post: Re: When watching football

OK maybe I figured out where the mistake was. When you say remember it inside your head I imagined it physically in my head so I had that feeling of looking nowhere (or up) Now I did the following : I...

minjja

Bates Method

12,673

10-04-2012, 08:59 AM

Thread: Tsukiomi's Vision Journal
Post: Re: Tsukiomi's Vision Journal

Tsukiomi Wrote:Day 13 I think the main problem with people with vision problems is that they either squelch their emotions, avoid or don't allow them to manifest themselves, which causes a great emo...

minjja

Bates Method

85,556

10-22-2012, 08:04 AM

Thread: Re-start
Post: Re: Re-start

eaglevision Wrote:Most people have difficulties doing bates method, but I think once a person finds the correct doorway to the Type of relaxation that is required and that bates talks about, it is jus...

minjja

Bates Method

122

111,963

03-11-2013, 11:34 AM

Thread: How Cristiano Ronaldo eyes do shifting? Watch this!
Post: Re: How Cristiano Ronaldo eyes do shifting? Watch ...

Cognisant Wrote:I would love to see this video but it appears to have been taken down. Could you please reply with a similar video? Thanks :)here it is ;) <a class="postlink" href...

minjja

Complementary Methods

14,363

05-25-2012, 01:48 AM

Thread: recommend a solution to refractive error.
Post: Re: recommend a solution to refractive error.

Nini , thank you, that really makes sense ;) I will practise it as an habit. I actually look at contours when practising with the card. I mean looking "around" the letters that Bates recommended an...

minjja

Complementary Methods

27,672

05-28-2012, 01:30 AM

Thread: healing by psyche
Post: healing by psyche

Hi ;) I would like to ask you whatÂ´s your opinion on healing the eyesight according the books by Norbekov or Martin Brofmann. They dont say anything about how to look at all. They give you advices...

minjja

Complementary Methods

4,133

09-06-2012, 08:59 AM

Thread: recommend a solution to refractive error.
Post: Re: recommend a solution to refractive error.

Nini Wrote:Hi Minjja It doesn't necessarily have to be smaller details within the big one. By focussing on what you can see clearly, you already approach the 'central fixation' a little more, which re...

minjja

Complementary Methods

27,672

05-28-2012, 02:58 AM

Thread: fear of being seen
Post: fear of being seen

Today after 1 year and a half I was walking in the town with my full prescription. Firstly I thought itÂ´d be great to see well and it was BUT I also had very uncomfortable feeling of being seen. I th...

minjja

Complementary Methods

7,311

11-04-2012, 01:10 PM

Thread: fear of being seen
Post: Re: fear of being seen

Oh so you all know what IÂ´m talking about. I am so glad :D Nancy thanks for the links. This is a food for thought. I like "If I make the commitment to see clearly, it includes the commitment to let...

minjja

Complementary Methods

7,311

11-05-2012, 10:23 AM

Thread: BRING MIND AND BODY TOGETHER
Post: Re: BRING MIND AND BODY TOGETHER

These advices are really great. I can see an immediate improvements. This also helps me to forget about my eyes and my head is also automaticly moving. IÂ´m now developing the SMOOTH MOVIE SCREEN in m...

minjja

David's method

4,929

03-16-2012, 06:42 AM

Thread: how to release specific eye muscles
Post: Re: how to release specific eye muscles

lakeivan, I have also one question :) When I want my muscles of forehead to be free and smooth I have that sensation of stretching (extending) them. Then I let them "fall" and feel their weight. I...

minjja

David's method

20,518

03-30-2012, 05:08 AM

Thread: how to release specific eye muscles
Post: Re: how to release specific eye muscles

lakeivan Wrote:Hi Minjja, To answer your question: the important point is that you do not actively do anything, you simply observe the sensations that are happening "all by themselves." Any sensation...

minjja

David's method

20,518

03-30-2012, 06:05 AM

Thread: Reminding thoughts
Post: Re: Reminding thoughts

For me the best thought (but you must feel it too) is as follows: Oh, what is it? IÂ´ve never seen that before. ItÂ´s realy interesting. This works for me fantastically ;)

minjja

David's method

9,962

07-15-2012, 08:15 AM

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