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Thread: How do you feel when not wearing glasses or contacts?
Post: How do you feel when not wearing glasses or contac...

Just curious about if everyone has similar feelings. For me, I had headache. The pain is so strong that palming did not work. I used cigarettes and walking to relax myself.

husktech

Bates Method

6,504

01-18-2013, 01:48 PM

Thread: Record of My Recovery Process
Post: Re: Record of My Recovery Process

lou_deg Wrote:I also had strong headaches and I think it was because I kept alternating between wearing and not wearing glasses during the day. I used to just lie on the floor for an hour or so after...

husktech

Bates Method

18,050

01-18-2013, 12:53 PM

Thread: Record of My Recovery Process
Post: Re: Record of My Recovery Process

arocarty Wrote:husktech Wrote:I have no other eye problems except myopia. The pain is like the first one you described, ocular pain from corneal surface and eyelid. The pain starts when I carefully an...

husktech

Bates Method

18,050

01-17-2013, 10:05 PM

Thread: Very serious headache
Post: Re: Very serious headache

Thank you, Nancy. I will learn to relax and will put my feelings here in a few days. Thanks again.

husktech

Bates Method

4,132

01-17-2013, 10:01 PM

Thread: Very serious headache
Post: Very serious headache

I got this very serious headache when not wearing my glasses, both at -4.0. Anybody has similar experiences?

husktech

Bates Method

4,132

01-17-2013, 08:19 PM

Thread: about wearing glasses or not when practicing the method
Post: Re: about wearing glasses or not when practicing t...

Nancy Wrote:Maybe you need weaker than -3, or maybe you need to wear glasses less often. Or maybe you're straining because the -3 glasses are too weak! Headaches mean strain and only you know what you...

husktech

David's method

12,269

01-09-2013, 01:59 PM

Thread: Record of My Recovery Process
Post: Re: Record of My Recovery Process

arocarty Wrote:huskytech - could you be more specific as to the type and location of pain you experienced? The duration? Ocular pain is eye pain coming from the outer structures of the eyes - li...

husktech

Bates Method

18,050

01-09-2013, 12:04 PM

Thread: Record of My Recovery Process
Post: Re: Record of My Recovery Process

Day3: After two days passed, I changed back to my -4.0 glasses because I got serious headache with -3.0 glasses. One thing I noticed that when i did palming last night, the previous pain and tears in ...

husktech

Bates Method

18,050

01-09-2013, 09:58 AM

Thread: Record of My Recovery Process
Post: Re: Record of My Recovery Process

Nancy Wrote:This is not rocket science. If you have a headache, you're straining. Figure out what you're doing and stop it to stop the headache. The purpose of palming is to relax your eyes. Tearin...

husktech

Bates Method

18,050

01-08-2013, 02:35 PM

Thread: about wearing glasses or not when practicing the method
Post: Re: about wearing glasses or not when practicing t...

lou_deg Wrote:Nancy Wrote:Do what you can, then as you improve, do more.I agree with Nancy's statement. My strongest pair of glasses were L/R of -4.25/-3.75 diopters and some astigmatism. I graduall...

husktech

David's method

12,269

01-08-2013, 01:36 PM

Thread: about wearing glasses or not when practicing the method
Post: Re: about wearing glasses or not when practicing t...

Daniel Wrote:Others will probably tell you to wear glasses of lesser strength. However, from this forum it appears that only a handful of people have gotten substantial, lasting improvement while sti...

husktech

David's method

12,269

01-08-2013, 01:34 PM

Thread: Record of My Recovery Process
Post: Re: Record of My Recovery Process

Nancy Wrote:I'm not trying to be a smart-aleck here: don't squint! Yes, I realize it's easier said than done, and it's great that you're aware of it. A lot of vision improvement is letting go of bad h...

husktech

Bates Method

18,050

01-08-2013, 01:31 PM

Thread: Record of My Recovery Process
Post: Re: Record of My Recovery Process

Nancy Wrote:Sounds like you are on the right track. The only thing I'd add is to take your glasses off at work if you don't really need them, like maybe when eating lunch at your desk and relaxing, or...

husktech

Bates Method

18,050

01-07-2013, 12:22 PM

Thread: about wearing glasses or not when practicing the method
Post: about wearing glasses or not when practicing the m...

I got a question here. I am -4.0 in both eyes and I want to practice the method. My question is that should i wear glasses? I have to work with computer during the day for 8 hours. I can't see the com...

husktech

David's method

12,269

01-07-2013, 07:00 AM

Thread: Record of My Recovery Process
Post: Record of My Recovery Process

Hello, everyone! I have considered the LASIK for couple of years but I am still not very sure of it. I came to know Bates Method about two years ago but never put into practice. Until recently, I ca...

husktech

Bates Method

18,050

01-06-2013, 09:11 PM

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