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Thread: How do I change my perscription for reduced vision glasses?
Post: Re: How do I change my perscription for reduced vi...

I just ordered reduced prescription on Zenni as well. I am -4.25 and I got a pair of -2 and a pair of -1's. It's really only for emergency purposes, like walking around an airport. Otherwise, I pretty...

Horace

Bates Method

16,073

08-19-2012, 12:27 PM

Thread: Swinging
Post: Swinging

Question about swinging as I still think I am doing it incorrectly. When swinging, are we supposed to centralize on something in the distance and the dot which we centralize on is suppose to move in t...

Horace

Bates Method

3,085

07-11-2012, 11:24 PM

Thread: Hobbies that Help with the Bates Methods
Post: Hobbies that Help with the Bates Methods

Hi, I've been trying to incorporate the Bate's method into more of a lifestyle change, and the way I've been going about that is to try and find new hobbies that encourages the Bate's method of seein...

Horace

Bates Method

8,209

07-05-2012, 04:10 AM

Thread: Letter / snellen card frustrations ...
Post: Re: Letter / snellen card frustrations ...

Hi Leo, Imagination hasn't worked for me either, but I have only started Bates for about 2 weeks. What has given me some results, is this chart here: <a class="postlink" href="htt...

Horace

Bates Method

8,622

07-03-2012, 05:22 AM

Thread: Eye muscles or mostly the mind ?
Post: Re: Eye muscles or mostly the mind ?

Good question. I would like to see what the more experienced people say about this as well. I'm a beginner, and the way I understand it is that the brain needs to relax the eye muscles. To do that it...

Horace

Bates Method

7,718

06-29-2012, 03:35 AM

Thread: David's Method, did I miss something?
Post: Re: David's Method, did I miss something?

Very nice posts. I personally have not gotten checked to see if my diopter has gotten closer to 0. I believe I am still around -4 (what I have when I started) and have been doing this for 1.5 weeks. I...

Horace

David's method

35,430

06-27-2012, 01:08 AM

Thread: Question on how to practice
Post: Re: Question on how to practice

I just practiced some swinging, eye charting, and palming for 1 hour total. Here are my thoughts/feedback. Swinging: I did some regular swinging and the long swing as discussed in the Quackenbush's ...

Horace

Bates Method

8,259

06-26-2012, 01:38 PM

Thread: Question on how to practice
Post: Re: Question on how to practice

Hi Andrew, Thanks for the advice. Very good tips! I have a printed eye chart here in front of my desk at work. I will get one at home as well. I think my problem is that it is not a real eye chart, ...

Horace

Bates Method

8,259

06-26-2012, 03:53 AM

Thread: Question on how to practice
Post: Question on how to practice

I am approximate 1/3 of the way through the book "Relearning to See: Improve Your Eyesight Naturally!" by Thomas Quackenbush. My main concern is that I am not in touch with my own body well enough to...

Horace

Bates Method

8,259

06-25-2012, 01:46 PM

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