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Eyesight Improvement Forum - Search Results
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Posted
Thread: Hobbies that Help with the Bates Methods
Post: Hobbies that Help with the Bates Methods
Hi,
I've been trying to incorporate the Bate's method into more of a lifestyle change, and the way I've been going about that is to try and find new hobbies that encourages the Bate's method of seein...
Horace
Bates Method
7
8,209
07-05-2012, 04:10 AM
Thread: Question on how to practice
Post: Question on how to practice
I am approximate 1/3 of the way through the book "Relearning to See: Improve Your Eyesight Naturally!" by Thomas Quackenbush.
My main concern is that I am not in touch with my own body well enough to...
Horace
Bates Method
8
8,259
06-25-2012, 01:46 PM
Thread: David's Method, did I miss something?
Post: Re: David's Method, did I miss something?
Very nice posts. I personally have not gotten checked to see if my diopter has gotten closer to 0. I believe I am still around -4 (what I have when I started) and have been doing this for 1.5 weeks. I...
Horace
David's method
30
35,430
06-27-2012, 01:08 AM
Thread: Eye muscles or mostly the mind ?
Post: Re: Eye muscles or mostly the mind ?
Good question. I would like to see what the more experienced people say about this as well.
I'm a beginner, and the way I understand it is that the brain needs to relax the eye muscles. To do that it...
Horace
Bates Method
7
7,718
06-29-2012, 03:35 AM
Thread: How do I change my perscription for reduced vision glasses?
Post: Re: How do I change my perscription for reduced vi...
I just ordered reduced prescription on Zenni as well. I am -4.25 and I got a pair of -2 and a pair of -1's. It's really only for emergency purposes, like walking around an airport. Otherwise, I pretty...
Horace
Bates Method
16
16,073
08-19-2012, 12:27 PM
Thread: Letter / snellen card frustrations ...
Post: Re: Letter / snellen card frustrations ...
Hi Leo,
Imagination hasn't worked for me either, but I have only started Bates for about 2 weeks. What has given me some results, is this chart here:
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Horace
Bates Method
8
8,622
07-03-2012, 05:22 AM
Thread: Question on how to practice
Post: Re: Question on how to practice
Hi Andrew,
Thanks for the advice. Very good tips!
I have a printed eye chart here in front of my desk at work. I will get one at home as well. I think my problem is that it is not a real eye chart, ...
Horace
Bates Method
8
8,259
06-26-2012, 03:53 AM
Thread: Question on how to practice
Post: Re: Question on how to practice
I just practiced some swinging, eye charting, and palming for 1 hour total. Here are my thoughts/feedback.
Swinging:
I did some regular swinging and the long swing as discussed in the Quackenbush's ...
Horace
Bates Method
8
8,259
06-26-2012, 01:38 PM
Thread: Swinging
Post: Swinging
Question about swinging as I still think I am doing it incorrectly. When swinging, are we supposed to centralize on something in the distance and the dot which we centralize on is suppose to move in t...
Horace
Bates Method
1
3,085
07-11-2012, 11:24 PM