Eyesight Improvement Forum

oh by the way kazekage, what kind of exercises do you do in front of the snellen chart? Like for example, do you look at a letter, imagine it perfectly, then look at it? Tell me what you do. thx

Otter

Bates Method

8,846

06-04-2007, 07:10 AM

Thread: Sagging eyelids
Post: Re: Sagging eyelids

I thought i read something about this several days ago from someone. He thought that the tension on his face was going away because his head hurts after palming or something.

Otter

Bates Method

8,846

06-04-2007, 07:09 AM

Thread: Sagging eyelids
Post: Re: Sagging eyelids

Also, I've noticed that his eyelids are sagging less when I took a close look at him.

Otter

Bates Method

8,846

06-03-2007, 06:46 PM

Thread: a few months
Post: Re: a few months

yesterday I got headaches and I palmed to get rid of them. I havent noticed any improvement and I've started 2 weeks ago. Also, is it okay if i practice swinging on an office chair. I like to spin m...

Otter

Bates Method

9,087

06-03-2007, 06:45 PM

Thread: Sagging eyelids
Post: Sagging eyelids

My neighbor has upper eyelids that sag so he looks like he's asian. After palming, he told me his eyelids stopped sagging. How is this so? He is farsighted.

Otter

Bates Method

8,846

06-02-2007, 05:15 PM

Thread: a few months
Post: a few months

Hello guys is it possible for me to get from 20/80 to 20/20 or better in 1 or 2 months? I palm 20-25 minutes everyday and I spend at least 30 minutes outdoors almost everyday. thx

Otter

Bates Method

9,087

06-02-2007, 05:08 PM

Thread: Snellen and glasses
Post: Re: Snellen and glasses

wait i know how to explain it now. Does diopters worsen/improve along with distance vision?

Otter

Bates Method

6,706

05-31-2007, 07:58 PM

Thread: Snellen and glasses
Post: Snellen and glasses

If you can see the snellen at 20/20 with glasses, could your eyesight be worse and you not know it? In other words, does diopters change along with distance vision? Sry its just hard for me to expla...

Otter

Bates Method

6,706

05-31-2007, 07:44 PM

Thread: Swinging
Post: Swinging

With swinging, you swing your body or head left to right and imagine that the world is moving opposite direction of your movement. How could you get clear flashes from this, and after how many minute...

Otter

Bates Method

4,938

05-31-2007, 12:44 PM

Thread: Eye exercises
Post: Re: Eye exercises

How does card practice help with improving vision?

Otter

Bates Method

12,754

05-31-2007, 10:33 AM

Thread: Steps to vision improvement?
Post: Re: Steps to vision improvement?

How do you perform shifting? Do you look at an object and shift to the next one and think that the previous object is worse? That's what I've read from other people.

Otter

Bates Method

8,476

05-31-2007, 09:31 AM

Thread: First time palming
Post: Re: First time palming

thx kaze for the advice. Lol in florida, georgia, and texas the rules are wierd.

Otter

Bates Method

15,358

05-30-2007, 07:10 PM

Thread: First time palming
Post: Re: First time palming

Also, can I improve my vision only by doing palming and sunning? I don't like to look at the snellen, it makes me uncomfortable and I think it brings me strain. It makes my eyes feel like they have ...

Otter

Bates Method

15,358

05-29-2007, 05:08 PM

Thread: When to expect improvement
Post: Re: When to expect improvement

uhh how come i have a -3.75 diopter prescription instead of -1.5????

Otter

Bates Method

9,918

05-29-2007, 05:06 PM

Thread: First time palming
Post: Re: First time palming

I try to be specific lol. The search function doesnt have advanced options the last time i checked, so it searches the whole forum and brings up a lot of stuff i dont want.

Otter

Bates Method

15,358

05-28-2007, 04:40 PM

Thread: When to expect improvement
Post: Re: When to expect improvement

i have 20/80 vision

Otter

Bates Method

9,918

05-27-2007, 06:02 PM

Thread: When to expect improvement
Post: When to expect improvement

When should you see improvement in your eyesight?