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Thread: being less
Post: Re: being less

Davids right.Every since I started palming I became aware of my muscles tense up when I looked in the distance.Before I started doing the bates method I felt nothing, kind of like it was unconscious.I...

onamission

Bates Method

34,849

02-14-2008, 12:59 PM

Thread: being less
Post: Re: being less

I dont agree with that.I think it is the best possible approach but you have to really understand it and be patience.Alot of people want quick cures and so they strain or put effort into trying to imp...

onamission

Bates Method

34,849

02-24-2008, 02:16 PM

Thread: Check this out!!!
Post: Check this out!!!

Whats up members of this forum? I want to share with you this article I stumbled upon that is very similar to palming, maybe the same thing I dont know http://www.artoflivingaz.org/meditation.html .W...

onamission

Bates Method

16,664

01-11-2008, 02:17 PM

Thread: Check this out!!!
Post: Re: Check this out!!!

good point

onamission

Bates Method

16,664

01-11-2008, 05:58 PM

Thread: New Article Supporting Bates Methods.
Post: Re: New Article Supporting Bates Methods.

I think this is BS so you would buy this product

onamission

Bates Method

21,349

01-13-2008, 06:26 PM

Thread: New Article Supporting Bates Methods.
Post: Re: New Article Supporting Bates Methods.

first of all the eye muscles is very strong.Too strong than they need to be in fact.But I dont know it sounds a lil convincing if you had worn glasses for a real long time and your eyes are use to the...

onamission

Bates Method

21,349

01-15-2008, 12:50 PM

Thread: Check this out!!!
Post: Re: Check this out!!!

In those 5 years of meditation,based on your experience what benefits have you gained from meditation (mental, physically, spiritually)?

onamission

Bates Method

16,664

01-17-2008, 12:23 PM

Thread: Check this out!!!
Post: Re: Check this out!!!

wow this is very similar to bates teaching in the act of seeing, it is not at all away from the bates subject.I think you should channel that feeling and mentality in the act of seeing.What you said a...

onamission

Bates Method

16,664

01-17-2008, 02:36 PM

Thread: Check this out!!!
Post: Re: Check this out!!!

david, so basically what your saying is all human miserys are brought upon ourselves and we need to learn to recognize how and why were doing this and stop interfering with it so we can return to norm...

onamission

Bates Method

16,664

01-17-2008, 03:18 PM

Thread: Check this out!!!
Post: Re: Check this out!!!

you should read the article library section of this website and click on "The Most Misunderstood Aspects of the Bates Method" by david.Centralization is a result of relaxation not something you should...

onamission

Bates Method

16,664

01-17-2008, 06:44 PM

Thread: Does this happen to you?
Post: Does this happen to you?

Hello, I'm new to this forum.My names J and I recently started using the Bates Method.I'm myopic in both eyes with a slight astigmatism in the left.Last time I went to the eyedoctor she measure it to ...

onamission

Bates Method

14,188

12-09-2007, 04:06 PM

Thread: Does this happen to you?
Post: Re: Does this happen to you?

I recently stopped smoking and drinking which I was abusing for 5 years. I just stopped 2 months ago and no signs of relapse or withdrawal sympthoms and i dont plan on going back to it. I think this h...

onamission

Bates Method

14,188

12-09-2007, 05:01 PM

Thread: Does this happen to you?
Post: Re: Does this happen to you?

lying down with my arms in the air?

onamission

Bates Method

14,188

12-09-2007, 05:36 PM

Thread: Does this happen to you?
Post: Re: Does this happen to you?

Thanks for the suggestion but i found something that worked better.I sat on my bed and put my back against the wall since my bed is right next to the wall and rest my arms on my legs with the legs ben...

onamission

Bates Method

14,188

12-09-2007, 08:47 PM

Thread: Does this happen to you?
Post: Re: Does this happen to you?

I dont necessarily lay my elbows on my knees,I guess my arms are too short.You have to find a comfortable postion with both legs and arms which you dont feel any strain in any part of your body.Its al...

onamission

Bates Method

14,188

12-10-2007, 12:54 PM

Thread: secondary strain
Post: Re: secondary strain

That was deep dave.That pretty much sums up the bates method.Becoming self-aware of how you strain or use effort to see and correcting the visual center of the brain with the help of the bates method ...

onamission

Bates Method

14,410

02-15-2009, 04:13 PM

Thread: secondary strain
Post: Re: secondary strain

so dave what your saying is at first shifting should be done slow and subtly until your visual system adjusts and then when the visual system picks up you can speed it up?

onamission

Bates Method

14,410

03-11-2009, 06:47 PM

Thread: secondary strain
Post: Re: secondary strain

so dave what your saying is at first shifting should be done slow and subtly until your visual system adjusts and then when the visual system picks up you can speed it up?

onamission

Bates Method

14,410

03-11-2009, 06:47 PM

Thread: secondary strain
Post: Re: secondary strain

"All you're doing with the exercises is subtly getting used to using your eyes (more) correctly, looking at one point at a time without straining at it, and the more you do it, the more your visual sy...

onamission

Bates Method

14,410

03-11-2009, 07:41 PM

Thread: Palming noise reduction
Post: Palming noise reduction

I live in a busy home where people are constantly shouting, playing video games, blasting music, or watching t.v. The room where I usually palm is next to all this raquet. This is the only place where...

onamission

Bates Method

9,934

04-08-2008, 06:02 PM

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