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Eyesight Improvement Forum - Search Results
Search Results
Post
Author
Forum
Replies
Views
Posted
[asc ]
Thread: Relaxing eyes
Post: Re: Relaxing eyes
I just found some useful information about relaxing ...
<!-- m --><a class="postlink" href="http://www.youtube.com/watch?v=O4BDvF1K85w">http://www.youtube.com/watch?v=O4BDvF1K85w</a>...
Turt
Bates Method
6
7,661
04-29-2007, 11:37 AM
Thread: daily routine
Post: Re: daily routine
I want to add some important exercises:
1)After doing a chart exercise try move your eyes about 5-8 times up and down after it left-right(good for peripheral vision train. your glasses can't provide...
Turt
Bates Method
6
6,926
04-12-2007, 02:51 AM
Thread: daily routine
Post: Re: daily routine
Sorry about my bad english... yes
Turt
Bates Method
6
6,926
04-10-2007, 11:37 AM
Thread: daily routine
Post: Re: daily routine
I just forgot to add this : try reading the chart with different distance, after doing a training with close distance you will feel more comfortable with long ... when you feel like this its a huge ch...
Turt
Bates Method
6
6,926
04-10-2007, 05:04 AM
Thread: daily routine
Post: Re: daily routine
Hi Naruto
I started almost in the same spot that you about 20/400 maybe little better
(-3.75 D). In my opinion you should not do all the exercises. Try one for some days then you will feel how to d...
Turt
Bates Method
6
6,926
04-08-2007, 03:00 AM