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Thread: Method of the Month - Shifting - Jan 2006
Post: Re: Method of the Month - Shifting - Jan 2006

Often when ur shifting on the snellen, you should occasionally look away or close ur eyes for few seconds. IT helps relax my eyes and mind. I find shifting very useful to get clear flashes because i...

harold08

Bates Method

64,931

08-05-2008, 06:33 AM

Thread: Method of the Month - Shifting - Jan 2006
Post: Re: Method of the Month - Shifting - Jan 2006

is this clear flash describing wen objects clear up, but there is still double vision? i have this quite often..

harold08

Bates Method

64,931

08-13-2008, 05:02 PM

Thread: Method of the Month - Shifting - Jan 2006
Post: Re: Method of the Month - Shifting - Jan 2006

The thing about shifting for me is this. - when i do shifting on snellen, i shift between parts of a single letter, then i move on to next letter. But how do u observe that A is seen worse when lookin...

harold08

Bates Method

64,931

09-04-2008, 08:07 AM

Thread: Method of the Month - Long Swing - Dec 2004
Post: Re: Method of the Month - Long Swing - Dec 2004

When im doin swinging, i feel that i am doin it wrong. Somehow i dont relax, and i dont clear up when apparently, im shifting very fast. I need help on how to do it propaly. Everyone else seems to ben...

harold08

Bates Method

50,516

08-02-2008, 03:57 AM

Thread: Method of the Month - Long Swing - Dec 2004
Post: Re: Method of the Month - Long Swing - Dec 2004

Which is more beneficial? - doing swings in the morning + before u go to sleep Or - Doing swings in the afternoon for 15mins or so? Maybe Both?

harold08

Bates Method

50,516

09-02-2008, 02:27 PM

Thread: Method of the Month - Long Swing - Dec 2004
Post: Re: Method of the Month - Long Swing - Dec 2004

the thing about long swing is that - i dont think i benefit from it, even though i try it most of the times. Or it could be that im impatient - how long do i need to do it until i notice some improvem...

harold08

Bates Method

50,516

10-27-2008, 01:30 PM

Thread: Method of the Month - Long Swing - Dec 2004
Post: Re: Method of the Month - Long Swing - Dec 2004

while doing the long swing, am i suppose to forget about my eyes? what am i suppose to think about?

harold08

Bates Method

50,516

10-30-2008, 03:55 AM

Thread: Method of the Month - Long Swing - Dec 2004
Post: Re: Method of the Month - Long Swing - Dec 2004

Do most people swing indoor or outdoor? i think it could be more beneficial when doing it outside. But these days, i am unable to because the days are becoming shorter which means less sunlight. No ti...

harold08

Bates Method

50,516

11-14-2008, 10:17 AM

Thread: Method of the Month - Long Swing - Dec 2004
Post: Re: Method of the Month - Long Swing - Dec 2004

If someone finds that swinging softly *with eyes closed is more relaxing than *eyes open, should one practise it? I mean, people should do what is most comfortable for them, right?

harold08

Bates Method

50,516

01-03-2009, 05:14 PM

Thread: Leo Angart
Post: Re: Leo Angart

Mihai_alexandru Wrote:He managed to cure himself of both near and far faulty eyesight after wearing glasses for over 20 years in only 3 months. He says that he can cure 1,2 diopters in less than a wee...

harold08

Find a Bates Teacher

47,155

08-20-2008, 03:12 PM

Thread: check this website out
Post: check this website out

Lately, before i found this forum i used this webpages to advice me on how to improve my vision. It gives you SOOO MANY eye exercises, sun treatmemts, yoga and taoist workouts, massages includin accup...

harold08

Complementary Methods

26,093

06-14-2008, 01:20 PM

Thread: Anyone with visual Snow, floaters, etc?
Post: Re: Anyone with visual Snow, floaters, etc?

Floaters are not optical illusions, but they are entoptic phenomena. These are visual effects whose source is within the eye itself. Anyway thats what i read ;D

harold08

Bates Method

34,682

08-01-2008, 03:01 PM

Thread: Anyone with visual Snow, floaters, etc?
Post: Re: Anyone with visual Snow, floaters, etc?

Apparently one of the theries is that floaters are caused by the thick fluid that fills ur eyes although i dont think there's any proof of that? If there was, then floaters are also partly responsible...

harold08

Bates Method

34,682

08-02-2008, 03:18 AM

Thread: check this website out
Post: Re: check this website out

otto, Yes. That is one of the reasons why i dont use the site anymore. However, there are lots of other helpful tips, advices and other exercises u could try out which isnt eye strengthing. There ar...

harold08

Complementary Methods

26,093

10-11-2008, 12:56 PM

Thread: much better
Post: Re: much better

Well done for ur effort and progress you've made to come this far 8) . Good luck in the future for even further improvment. Would you mind telling us what is your most important things dat u do to im...

harold08

Success Stories

30,236

08-02-2008, 04:26 AM

Thread: much better
Post: Re: much better

Yh same good luck in the future for further improvement. if u mind asking, are you changing ur daily routines due to this?

harold08

Success Stories

30,236

08-04-2008, 10:45 AM

Thread: much better
Post: Re: much better

Ram Wrote:7. A long walk on busy streets at night to improve night vision. When I took off my glasses at -8.5D initially this exercise was nightmarish because I could see so little due to glare and th...

harold08

Success Stories

30,236

08-05-2008, 03:18 AM

Thread: much better
Post: Re: much better

Before i found out about the Bates Method and practising them, i was myopic. However, i am now 14 years old and i had myopia since around 3-4, maybe 5 years ago. When i had noticed that i was short si...

harold08

Success Stories

30,236

08-02-2008, 02:41 PM

Thread: The Lemon Juice Eye Bath
Post: The Lemon Juice Eye Bath

This is what it said - "Dr. William Apt, a leading eye specialist in the mid-1900s, recommended the Lemon Juice Eye Bath. He stumbled upon this secret from a 105 year old man. He instructed Dr. Apt t...

harold08

Bates Method

105,542

08-03-2008, 07:58 AM

Thread: The Lemon Juice Eye Bath
Post: Re: The Lemon Juice Eye Bath

What is tear structure and production?

harold08

Bates Method

105,542

08-06-2008, 01:27 PM

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