If you’re working on improving your vision, you’re probably into self-improvement in general and would like to be in better physical shape. But as with vision improvement, you might be frustrated with figuring out the right way to do it, … more...
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Nutrition Myths and a Healing Diet
If you’re open to the idea that the conventional wisdom of eye problems is wrong – that nearsightedness and other conditions can be reversed – then maybe most of the “experts” in other health-related fields are wrong too? You can … more...
How Do You Talk About Your Eyes?
Every good teacher knows that the last thing you want to do to an impressionable child is to call him stupid, because he may believe you, then start living to that label. Similarly, I’ve had vision students who proclaimed “I’m … more...
My Game Face And Strong Lenses
In a recent session with my EFT coach, we discussed my reaching out to further expand my coaching business. I told my coach that I am uncomfortable reaching out to others, whether it be on-line or in person, because I … more...
Letting Vision Practice Be Fun
It’s summer here now in NY with a lot of people taking vacations. The last thing anyone wants to do is “work” — summer is for play! Little children are running around or riding their bikes, squealing with joy over … more...
The Benefits of Consistent Practice
My energy medicine teacher Deborah King has a weekly radio show. She often asks the callers who are seeking her help with a problem whether they have a meditation practice. Many times they answer “I’ve been thinking about meditating” or … more...
Is It More Work To See Near Or Far?
A nearsighted vision student told me recently that, the way the human eye is designed, he thinks it’s more difficult, more “work” to see near. (I smiled to myself at this, since he himself can see near very well but … more...
Vision As A Way To Connect
Several years ago I took a week-long workshop with Peter Grunwald, the developer of the Eyebody Method, which is based on Alexander Technique principles of body alignment, with Bates practices folded in for vision improvement. One big point Peter … more...
Dream: Your Eyes Tell Your Story
Walking through the hallway back in my corporate job environment, I run into a former manager of mine. I’ve moved up to a higher-level job than I had when I was working for him. He’s a young friendly guy, feeling … more...
You Can Already See
Imagine that you can already see everything clearly, and that the reason you are perceiving blur is because you are not looking at small enough details. And looking at small enough details means imagining them, and it has to be … more...
Plus Lens Therapy for Myopia – Good or Bad?
I have come across many people over the years rant or rave about wearing plus lenses as a therapy for myopia. Plenty of opinions from both extremes, and everything in between. Are they the best way to reverse myopia? Do … more...
Challenging Myself, Gently
When I was in school, in thicker and thicker glasses, then strong hard contacts, my studies mostly came easily to me. I realize now I was an over-achiever, always doing my homework right away, copying it over if it wasn’t … more...
Reading
The photo is from Louise Hay’s classic, “You Can Heal Your Body”, citing underlying emotional patterns connected to physical problems. Of course I have it open to the page about eyes and vision. Myopia, which is off the page, is … more...
Communicating with your Subconscious Mind
“The universe does not give us what we want. It gives us how we feel in our body.”
I came across this video today, and that sentence struck me as describing what we get out of attempts to improve our … more...
Vision Practice With Nature’s Help
In NY where I live we had an unusually cold April, with the weather only getting pleasant in the past couple of weeks. It is such a delight to have the windows open all day now, to look outside and … more...
Enlist A Buddy!
Many folks who start vision improvement, full of enthusiasm about it, find when they share their excitement with friends they are met with negativity. “That doesn’t work!” or “You’ll ruin your eyes!” or “You have to wear your glasses all … more...
You’re So Sensitive!
Many people who start vision improvement and spend time without their glasses are taken aback at how their vision fluctuates throughout the day. This is a good thing — natural vision naturally varies, with your energy level or your mood … more...
Letting In The Good, Screening Out The Bad
This past weekend I participated in a graduation/mastermind gathering with my EFT (Emotional Freedom Technique or “tapping”) teacher Carol Look and my fellow new Abundance Coaches. I was worried about the setting ahead of time, a busy city environment with … more...
Pseudomyopia Exercises and the Limits of Vision Improvement
There’s a term “pseudomyopia” that is sometimes used by people skeptical of vision improvement methods. It’s also called accommodative spasm, accommodative myopia, or ciliary spasm. In a nutshell, as far as our context goes it’s a way of saying that … more...
Turning Fear Into Excitement
Quite a few years ago, I took a class with an energy healer to learn more about the connection between the mind and the body and the emotions. This was before I had done any vision improvement work, and was … more...