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Thread: avoiding spyware, viruses
Post: Re: avoiding spyware, viruses

I don't think this has to do with the Bates method, but you can try the Zone Alarm firewall and avast anti-virus + Spyware terminator. That's what I'm using right now and I don't have any viruses, at ...

Mihai_alexandru

Off Topic

8,743

07-03-2008, 12:49 PM

Thread: Singing?
Post: Re: Singing?

I don't think Bates said anything about singing, but if singing is a relaxing activity for you, you can try it frequently.

Mihai_alexandru

Bates Method

9,119

07-04-2008, 05:58 AM

Thread: Reading the Bates book
Post: Re: Reading the Bates book

I too find it difficult to read, especially since English is not my native language. I don't know if this text is directly related to the Bates book, but it might benefit you because it is much more s...

Mihai_alexandru

Bates Method

9,827

06-24-2008, 11:39 AM

Thread: Reading the Bates book
Post: Re: Reading the Bates book

I agree that it's too technical. It seems to be written for a doctor, and not for a patient. He should have written two versions: one demonstrating his theory, and the other presenting it in an user-f...

Mihai_alexandru

Bates Method

9,827

06-26-2008, 02:21 AM

Thread: Reading the Bates book
Post: Re: Reading the Bates book

I read more of Bates's book today and I more or less became accustomed to the way he writes. As I understand more of the problem it gets more and more interesting for me. I find interesting his somewh...

Mihai_alexandru

Bates Method

9,827

06-28-2008, 02:22 PM

Thread: Detecting pseudomyopia?
Post: Detecting pseudomyopia?

Since I only have -0.5 diopters and I do a lot of close work I though that maybe I have pseudomyopia. I've tried to read about it on the forum and on the internet to prevent opening yet another topic ...

Mihai_alexandru

Bates Method

23,357

07-20-2008, 10:43 AM

Thread: Detecting pseudomyopia?
Post: Re: Detecting pseudomyopia?

I understand but if my myopia or "pseudomyopia" is caused by a huge amount of near work that would be important to me, because I would know how to better treat the problem. Maybe take a few days of to...

Mihai_alexandru

Bates Method

23,357

07-20-2008, 12:42 PM

Thread: Detecting pseudomyopia?
Post: Re: Detecting pseudomyopia?

Well I've done some experimenting and it seems that all the pain from the right eye is pretty much gone. It seems I locked my view before on different points of an objects, and that caused strain and ...

Mihai_alexandru

Bates Method

23,357

07-26-2008, 11:09 AM

Thread: doing nothing
Post: Re: doing nothing

I've tried "doing nothing" for the past few days and it more difficult that doing everything. I find that if you engage in long and interesting activities you forget about the eyes. If you are always ...

Mihai_alexandru

Bates Method

8,865

08-03-2008, 03:17 AM

Thread: doing nothing
Post: Re: doing nothing

Very interesting, Ram. Another disadvantage of glasses, maybe.

Mihai_alexandru

Bates Method

8,865

08-03-2008, 03:09 PM

Thread: unexpected relief of tension
Post: Re: unexpected relief of tension

I have the habit of taking cold showers daily. It's good for blood flow but I've got no relief from eye strain or even ear strain (I think I may be suffering from this too) from it.

Mihai_alexandru

Complementary Methods

9,140

08-14-2008, 02:29 PM

Thread: Glasses- why are they bad to us?
Post: Glasses- why are they bad to us?

"That glasses must injure the eye is evident from the facts given in the preceding chapter. One cannot see through them unless one produces the degree of refractive error which they are designed to co...

Mihai_alexandru

Bates Method

9,602

08-14-2008, 02:42 PM

Thread: Get pins and needles tingly feeling in hands from palming
Post: Re: Get pins and needles tingly feeling in hands f...

elias Wrote:I can tell you Fuggles that those tingling feelings are normal. You are decreasing your brain wave frequency by palming and connecting with the universal energy which most people feel like...

Mihai_alexandru

Bates Method

11,131

08-19-2008, 04:55 AM

Thread: "American Vision Institute" method?
Post: Re: "American Vision Institute" method?

I do the exercises from the free version: http://www.visiontherapy.net/order2.php I did detailing and some squezing 15 minutes ago and had 2 clear flashes, but they did not last long. I don't know if...

Mihai_alexandru

Bates Method

18,910

06-26-2008, 10:56 AM

Thread: Straining to see fine print
Post: Re: Straining to see fine print

Thanks for taking my post into consideration, David. :) But what if one eye is OK and the other one is myopic. Wouldn't the healthy eye get hyperopia? :-\

Mihai_alexandru

Bates Method

16,226

07-12-2008, 08:00 AM

Thread: 5 minute 20/20
Post: Re: 5 minute 20/20

Tired eyes and tired body. :)

Mihai_alexandru

Success Stories

18,451

09-03-2008, 03:10 AM

Thread: 5 minute 20/20
Post: Re: 5 minute 20/20

One interesting thing that I omitted is that in those 5 minutes when my vision was normal, central fixation happend on it's own. It was automatic and I was aware of it. I blinked often, shifted my vie...

Mihai_alexandru

Success Stories

18,451

09-06-2008, 07:57 AM

Thread: 5 minute 20/20
Post: 5 minute 20/20

About 3 days ago, I woke up from bed and went to the window. Everything was sharp again, I could see everything, the small LG on the air conditioner device that is outside windows, license plates, eve...

Mihai_alexandru

Success Stories

18,451

09-02-2008, 02:04 PM

Thread: 5 minute 20/20
Post: Re: 5 minute 20/20

Ram Wrote:I would really like to do an hour of sunning everyday but how do you get access to the sun in the office? So I try to sneak out during lunch and go to an isolated place and quickly have a te...

Mihai_alexandru

Success Stories

18,451

09-04-2008, 01:10 PM

Thread: 5 minute 20/20
Post: Re: 5 minute 20/20

But what risk? Bates says that you can only get temporary blind spots or blindness. By blind spots I mean the yellow-ish things you see after looking directly at the sun. But they seem to always go aw...

Mihai_alexandru

Success Stories

18,451

09-05-2008, 06:46 AM

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