Eyesight Improvement Forum

Pages (3): 1 2 3 Next »

Search Results

Post

Author [desc]

Forum

Replies

Views

Posted

Thread: May I ask of the Bate Method?
Post: Re: May I ask of the Bate Method?

Pikachu Wrote:@Zulfadhli: I'm sorry if I confused you. Depending on how you look at it, relaxation can be a habit or an exercise. Palming would be an example of a specific relaxation exercise, but if ...

Zulfadhli

Bates Method

13,930

11-22-2010, 01:56 AM

Thread: My Vision Journal
Post: Re: My Vision Journal

Pikachu Wrote:Thanks, that's what it sounded like to me too, but I was unsure.May I ask how much time you actually do all these exercises?I am not the busiest guy in the world but working at Intel i s...

Zulfadhli

Bates Method

178

143,801

11-22-2010, 02:07 AM

Thread: May I ask of the Bate Method?
Post: Re: May I ask of the Bate Method?

Ares Wrote:Error of refraction are caused because some how we get ideas that seeing requires effort and develop a habit to strain and stare on what we see, believing that is immobile, we also try to k...

Zulfadhli

Bates Method

13,930

11-22-2010, 12:38 PM

Thread: May I ask of the Bate Method?
Post: Re: May I ask of the Bate Method?

Pikachu Wrote:You do not need to palm 24/7, although generally speaking, the more frequently and longer you palm, the better it is for your eyes. The idea is that at some point, this relaxation from p...

Zulfadhli

Bates Method

13,930

11-23-2010, 03:55 AM

Thread: Four habits?
Post: Re: Four habits?

Sean_Augensicht Wrote:Also, Bates did not say anything about doing "centralization." Central fixation is something that you have if you have relaxation. It's not something you do. The way to improv...

Zulfadhli

Bates Method

27,705

11-04-2011, 01:42 PM

Thread: Four habits?
Post: Four habits?

I want to know of the most basic exercises. Firstly you have: 1)Blinking 2)Sketching 3)breathing 4)Central fixation ( <a class="postlink" href="http://www.iblindness.org/articles/b...

Zulfadhli

Bates Method

27,705

11-02-2011, 03:14 PM

Thread: Four habits?
Post: Re: Four habits?

I forget to say that sketching is one of the principles of good eyesight.I know Sketching wasnt a Bates method but rather a Thomas Quakenbush method. So i am asking what are the most important things ...

Zulfadhli

Bates Method

27,705

11-02-2011, 05:13 PM

Thread: Four habits?
Post: Re: Four habits?

Lord Wrote:Zulfadhli Wrote:I want to know of the most basic exercises. Firstly you have: 1)Blinking 2)Sketching 3)breathing 4)Central fixation ( <a class="postlink" href="http://ww...

Zulfadhli

Bates Method

27,705

11-02-2011, 05:20 PM

Thread: hi everyone
Post: Re: hi everyone

Stefanie Wrote:Hello Sahil :) I think you should first read for example dr. Bates' book (available on this website), his magazine and try out a few things. I can't really tell you anything like that, ...

Zulfadhli

Bates Method

5,823

11-02-2011, 05:40 PM

Thread: Four habits?
Post: Re: Four habits?

Pikachu Wrote:Another way to put it is that it is not so much what you do but how you do it and what benefits you get from it. Lord obviously has been able to improve his sight without doing any of th...

Zulfadhli

Bates Method

27,705

11-02-2011, 09:04 PM

Thread: My Vision Journal
Post: Re: My Vision Journal

Pikachu Wrote:@Diamond_Eyes: Thanks for the encouragement. That's something one can never have too much of. :) I still think that I have a very long way to go, but I know it's going to take a while, ...

Zulfadhli

Bates Method

178

143,801

11-02-2011, 10:29 PM

Thread: Four habits?
Post: Re: Four habits?

arocarty Wrote:I don't know exactly what font it was - something of the early 1900s. It looks like it was around 3 pt. size type. Bates gives an example of it in his book - Chapter XVII, Vision Und...

Zulfadhli

Bates Method

27,705

11-04-2011, 05:41 AM

Thread: Four habits?
Post: Re: Four habits?

arocarty Wrote:Bates often referred to that as the 'Optical Swing.' You want to think of it more as the evidence of relaxation, and not something that is consciously done. Anything you practice that...

Zulfadhli

Bates Method

27,705

11-04-2011, 12:22 PM

Thread: Four habits?
Post: Re: Four habits?

arocarty Wrote:Bates found that it takes perfect relaxation to imagine something perfectly (or to remember something perfectly). The result of that perfect relaxation invariably produced normal sig...

Zulfadhli

Bates Method

27,705

11-03-2011, 02:08 PM

Thread: Four habits?
Post: Re: Four habits?

arocarty Wrote:Hi Zulfadhli, There is no hierarchy of habits. The most important thing is learning to relax. The most important goal is to learn what brings YOU relief, helps you obtain that relaxa...

Zulfadhli

Bates Method

27,705

11-03-2011, 06:04 AM

Thread: Four habits?
Post: Re: Four habits?

arocarty Wrote:You may want to first read Chapter XIV of Perfect Sight Without Glasses <a class="postlink" href="http://www.central-fixation.com/perfect-sight-without-glasses/">...

Zulfadhli

Bates Method

27,705

11-03-2011, 06:40 AM

Thread: Four habits?
Post: Re: Four habits?

Zulfadhli

Bates Method

27,705

11-04-2011, 10:10 PM

Thread: Four habits?
Post: Re: Four habits?

I have been reading more and more about this optical swing and it seems to me that it occurs if the movement of the eyes to be very fast.Not concentrating on one thing but a series of fast shifts. Is ...

Zulfadhli

Bates Method

27,705

11-04-2011, 10:31 PM

Thread: Four habits?
Post: Re: Four habits?

Is this diamond type? <a class="postlink" href="http://www.searchfreefonts.com/free/diamond.htm">http://www.searchfreefonts.com/free/diamond.htm</a>

Zulfadhli

Bates Method

27,705

11-04-2011, 11:05 PM

Thread: Four habits?
Post: Re: Four habits?

<a class="postlink" href="http://www.central-fixation.com/better-eyesight-magazine/better-eyesight-1926-01.php#swinging">http://www.central-fixation.com/better- ... p#swinging<...

Zulfadhli

Bates Method

27,705

11-05-2011, 03:09 AM

Pages (3): 1 2 3 Next »

Login
Username/Email:
Password:	Lost Password?
	Remember me