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Thread: A little improvement!
Post: A little improvement!

I went from Right Eye: -4.00 Left Eye: -2.25 To Right eye:-3.50 Left eye:-2.50 Why did it improve and deteriote at the same time??

Zulfadhli

Bates Method

12,215

11-06-2011, 03:02 AM

Thread: Four habits?
Post: Four habits?

I want to know of the most basic exercises. Firstly you have: 1)Blinking 2)Sketching 3)breathing 4)Central fixation ( <a class="postlink" href="http://www.iblindness.org/articles/b...

Zulfadhli

Bates Method

27,705

11-02-2011, 03:14 PM

Thread: May I ask of the Bate Method?
Post: May I ask of the Bate Method?

What are good seeing habits? The problem with most of us are the habits that we have..But i dont understand with the Bates Method.. Please tell me what habits that we should and must do in order to ob...

Zulfadhli

Bates Method

13,930

11-21-2010, 09:28 AM

Thread: Perfect imagination?
Post: Perfect imagination?

what is "perfect imagination"? How is it accomplished?

Zulfadhli

Bates Method

3,109

04-02-2011, 03:19 AM

Thread: A little improvement!
Post: Re: A little improvement!

clarknight Wrote:Do you work on getting the vision in the left and right eyes equal? Switching, shifting on objects at different distances with no glasses. See my other posts for switching. This is on...

Zulfadhli

Bates Method

12,215

11-06-2011, 07:22 AM

Thread: A little improvement!
Post: Re: A little improvement!

Zulfadhli

Bates Method

12,215

11-07-2011, 02:47 AM

Thread: Astounding Results using Imagination
Post: Re: Astounding Results using Imagination

Thanks! ALways helpful to find out some people are having their own success stories.

Zulfadhli

Success Stories

23,906

11-07-2011, 08:50 PM

Thread: Astounding Results using Imagination
Post: Re: Astounding Results using Imagination

clarknight Wrote:Dr. Bates Better Eyesight Magazine, books contain alot of those memory, imagination techniques. Works for me. When the mind stops thinking about the eyes, stops worring, trying hard t...

Zulfadhli

Success Stories

23,906

11-08-2011, 06:52 PM

Thread: Four habits?
Post: Re: Four habits?

Sean_Augensicht Wrote:Also, Bates did not say anything about doing "centralization." Central fixation is something that you have if you have relaxation. It's not something you do. The way to improv...

Zulfadhli

Bates Method

27,705

11-04-2011, 01:42 PM

Thread: Four habits?
Post: Re: Four habits?

I forget to say that sketching is one of the principles of good eyesight.I know Sketching wasnt a Bates method but rather a Thomas Quakenbush method. So i am asking what are the most important things ...

Zulfadhli

Bates Method

27,705

11-02-2011, 05:13 PM

Thread: Four habits?
Post: Re: Four habits?

Lord Wrote:Zulfadhli Wrote:I want to know of the most basic exercises. Firstly you have: 1)Blinking 2)Sketching 3)breathing 4)Central fixation ( <a class="postlink" href="http://ww...

Zulfadhli

Bates Method

27,705

11-02-2011, 05:20 PM

Thread: Four habits?
Post: Re: Four habits?

Pikachu Wrote:Another way to put it is that it is not so much what you do but how you do it and what benefits you get from it. Lord obviously has been able to improve his sight without doing any of th...

Zulfadhli

Bates Method

27,705

11-02-2011, 09:04 PM

Thread: Four habits?
Post: Re: Four habits?

arocarty Wrote:I don't know exactly what font it was - something of the early 1900s. It looks like it was around 3 pt. size type. Bates gives an example of it in his book - Chapter XVII, Vision Und...

Zulfadhli

Bates Method

27,705

11-04-2011, 05:41 AM

Thread: Four habits?
Post: Re: Four habits?

arocarty Wrote:Bates often referred to that as the 'Optical Swing.' You want to think of it more as the evidence of relaxation, and not something that is consciously done. Anything you practice that...

Zulfadhli

Bates Method

27,705

11-04-2011, 12:22 PM

Thread: Four habits?
Post: Re: Four habits?

arocarty Wrote:Bates found that it takes perfect relaxation to imagine something perfectly (or to remember something perfectly). The result of that perfect relaxation invariably produced normal sig...

Zulfadhli

Bates Method

27,705

11-03-2011, 02:08 PM

Thread: Four habits?
Post: Re: Four habits?

arocarty Wrote:Hi Zulfadhli, There is no hierarchy of habits. The most important thing is learning to relax. The most important goal is to learn what brings YOU relief, helps you obtain that relaxa...

Zulfadhli

Bates Method

27,705

11-03-2011, 06:04 AM

Thread: Four habits?
Post: Re: Four habits?

arocarty Wrote:You may want to first read Chapter XIV of Perfect Sight Without Glasses <a class="postlink" href="http://www.central-fixation.com/perfect-sight-without-glasses/">...

Zulfadhli

Bates Method

27,705

11-03-2011, 06:40 AM

Thread: Four habits?
Post: Re: Four habits?

Zulfadhli

Bates Method

27,705

11-04-2011, 10:10 PM

Thread: Four habits?
Post: Re: Four habits?

I have been reading more and more about this optical swing and it seems to me that it occurs if the movement of the eyes to be very fast.Not concentrating on one thing but a series of fast shifts. Is ...

Zulfadhli

Bates Method

27,705

11-04-2011, 10:31 PM

Thread: Four habits?
Post: Re: Four habits?

Is this diamond type? <a class="postlink" href="http://www.searchfreefonts.com/free/diamond.htm">http://www.searchfreefonts.com/free/diamond.htm</a>

Zulfadhli

Bates Method

27,705

11-04-2011, 11:05 PM

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