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Thread: Certain countires people have vision problems
Post: Re: Certain countires people have vision problems

clarknight Wrote:Sounds right. I remember a television program about eye doctors going into 'high mountainous country' to remove cataracts for hundreds of people. They may have been of a darker ski...

johnwayne

Off Topic

10,294

04-09-2009, 02:16 AM

Thread: huge amounts of anxiety
Post: Re: huge amounts of anxiety

Society is to blame for everything 8)

johnwayne

Bates Method

8,838

10-07-2010, 05:23 PM

Thread: huge amounts of anxiety
Post: Re: huge amounts of anxiety

Hi noneother, I think we live in a society where it's considered almost taboo to be anxious. People try and act confident. It seems that confidence - even sometimes what I'd consider a haughty over-c...

johnwayne

Bates Method

8,838

10-06-2010, 08:47 PM

Thread: Update: 1 year...advice?
Post: RE: Update: 1 year...advice?

(03-19-2015, 07:27 AM)wtfgod Wrote: (03-18-2015, 08:13 AM)Nancy Wrote: How are you doing the exercises or practice, in a rushing impatient way, partly focused on what you're planning to do next? O...

johnwayne

David's method

11,163

10-08-2015, 06:05 PM

Thread: Sleep posture
Post: Sleep posture

Anyone pay attention to that? In the Bates magazines, it says to sleep on your back. I find this is really the only way I can get a good night's sleep, and my vision is better when I wake up (less e...

johnwayne

Off Topic

7,714

08-28-2009, 12:24 AM

Thread: Sleep posture
Post: Re: Sleep posture

That's good advice, thanks.

johnwayne

Off Topic

7,714

08-30-2009, 01:39 AM

Thread: Sleep posture
Post: Re: Sleep posture

Yes. I generally sleep on my side using 2 pillows, but on my back I only want one. I'll try experimenting with pillows to make sure my neck isn't twisted. Yes, I think sleeping on one's side makes us ...

johnwayne

Off Topic

7,714

08-28-2009, 09:05 PM

Thread: So what do i do with my current glasses and contacts?
Post: Re: So what do i do with my current glasses and co...

runormal Wrote:I just put a bunch of money into new glasses luckily i held off ordering contacts. I have -3.25 Left and -2.75 Right I've been told to use a weaker presciription, for when i "need" gl...

johnwayne

Bates Method

7,991

12-21-2010, 08:57 PM

Thread: The iPad and other tablets
Post: The iPad and other tablets

Hi all, My impression regarding tablets was that they were overrated impulse buys from people with more money than sense (harsh judgement I know) but after having used an an iPad mini for a while I'm...

johnwayne

Complementary Methods

9,477

06-01-2013, 05:24 PM

Thread: The iPad and other tablets
Post: Re: The iPad and other tablets

clarknight Wrote:Don't know JW. I can't afford the ipad... yet. I tried the Barnes and Noble Nook one day in the store for a few minutes (looking at my books) and when I walked outside my eyes felt ...

johnwayne

Complementary Methods

9,477

06-02-2013, 08:41 PM

Thread: Nutrition myths?
Post: Nutrition myths?

Hi all, I just read Dave's nutrition myths blog post and I'm wondering what thoughts people have about it? I have not tried the diet Dave mentioned but am I currently on quite a different diet tha...

johnwayne

Complementary Methods

10,385

07-28-2014, 05:13 PM

Thread: Nutrition myths?
Post: RE: Nutrition myths?

(07-28-2014, 09:50 PM)Ricky Wrote: I don't think taking out gluten will be a big help unless you have celiacs disease or you're allergiic to gluten. I was taking gluten out of my diet for a while bu...

johnwayne

Complementary Methods

10,385

07-30-2014, 12:55 AM

Thread: Nutrition myths?
Post: RE: Nutrition myths?

(07-30-2014, 02:08 PM)AntiNancy Wrote: I'm following the Weston A Price guidelines for the most part. I feel that fats are too important to skimp on. We need plenty of healthy fats. The impor...

johnwayne

Complementary Methods

10,385

08-04-2014, 05:51 PM

Thread: Confusion about how to proceed
Post: Re: Confusion about how to proceed

I had trouble understanding central fixation too, but I believe it is just about noticing details. If you shift your eyes about once or twice a second from one detail of an object to another then I th...

johnwayne

Bates Method

6,667

03-03-2009, 09:00 PM

Thread: Bates Optometrists and reduced eyeglasses
Post: Re: Bates Optometrists and reduced eyeglasses

Australia Sydney: Jenny Livanos: <a class="postlink" href="http://naturaleyecare.com.au/">http://naturaleyecare.com.au/</a> Melbourne: Vivian Rutter: 9546 ...

johnwayne

Complementary Methods

8,145

08-26-2009, 02:37 AM

Thread: what happened to otis?
Post: Re: what happened to otis?

Remember folks, check your Snellen!

johnwayne

Off Topic

7,401

03-23-2010, 05:54 PM

Thread: Will pinhole glasses help me correct my eyesight?
Post: Re: Will pinhole glasses help me correct my eyesig...

Hi Persian, Pinhole glasses aren't as amazing as they're often advertised. One thing I do find them helpful for is computer work. I used to use plus lenses for computer work, as using a computer for ...

johnwayne

Bates Method

10,684

09-15-2013, 06:28 PM

Thread: Ultimeyes app
Post: RE: Ultimeyes app

(02-22-2014, 02:45 PM)Nancy Wrote: (02-22-2014, 12:16 PM)Daniel Wrote: (02-22-2014, 12:12 PM)Aethersky Wrote: just shifting in the distance is probably more effective than this. But if you're mo...

johnwayne

Complementary Methods

10,126

02-24-2014, 06:03 PM

Thread: Conscious Shifting Causes Strain?
Post: RE: Conscious Shifting Causes Strain?

(10-05-2015, 09:01 AM)vst Wrote: So basically I've been trying every now and then over the past few years to get the shifting thing right, and I've read the chapter on shifting for at least dozens o...

johnwayne

Bates Method

9,330

10-06-2015, 08:36 PM

Thread: Is it dangerous to do exercises longer than usual?
Post: Re: Is it dangerous to do exercises longer than us...

Hi Ben, Really nice to see someone your age interested in Bates. That's good for you as chances are it will mean you will be able to improve your sight much faster than those who take it up later in...

johnwayne

Bates Method

5,867

08-28-2009, 12:20 AM

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