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Thread: A method that worked for me
Post: Re: A method that worked for me

Yes, thanks for sharing! Finally, something that can take my concentration off of the actual eyes. I tried it for the whole week since you suggested it. each day a different color: red, orange, ye...

sorrisiblue

Bates Method

8,309

12-19-2007, 03:56 PM

Thread: Recovery from pretty bad myopia
Post: Recovery from pretty bad myopia

I am really excited to post a review of the first part of my new and improved eyesight!! When I first started reading about the Bates method and improving eyesight naturally, I was very skeptical. N...

sorrisiblue

Success Stories

95,655

01-02-2008, 03:43 AM

Thread: My recent encounter with the optometrist.
Post: Re: My recent encounter with the optometrist.

I've only dealt with one optometrist on this issue, and she was very friendly. But still, I have the following advice: First ask the optometrist if their visual accuity is the same every minute of ...

sorrisiblue

Bates Method

8,937

01-02-2008, 06:20 AM

Thread: Recovery from pretty bad myopia
Post: Re: Recovery from pretty bad myopia

Thank you! Petal â I have a sticky note under my computer monitor with the letters âB B Sâ on it to remind me to Breathe correctly, to keep Blinking, and not to Stare! It helps a lot and nob...

sorrisiblue

Success Stories

95,655

01-02-2008, 11:25 AM

Thread: How can I support my arms while palming in bed?
Post: Re: How can I support my arms while palming in bed...

I have found a way that helps me to reduce eyestrain while I sleep, perhaps it will help you as well. I do autogenics training, and at the beginning of each training there is a breathing warmup. I d...

sorrisiblue

Bates Method

5,314

01-03-2008, 02:55 AM

Thread: Help in reducing child's myopia
Post: Re: Help in reducing child's myopia

Just some tips that I thought of, but I donât have kids. I have only improved my own eyesight with these methods. I ended up writing a lot more than I thought I would, my heart really goes out to...

sorrisiblue

Bates Method

26,060

01-04-2008, 09:14 AM

Thread: Help in reducing child's myopia
Post: Re: Help in reducing child's myopia

Another suggestion, on the iblindness.org site David has a link on the left: find a bates teacher. I think you should do just that - find a Bates method teacher if you are to continue with the meth...

sorrisiblue

Bates Method

26,060

01-04-2008, 09:42 AM

Thread: Help in reducing child's myopia
Post: Re: Help in reducing child's myopia

Dave makes a great point. What do others on this forum think of correspondence lessons since there isn't a teacher in his area? Maybe then the parents can learn by telephone or video conversation an...

sorrisiblue

Bates Method

26,060

01-04-2008, 05:12 PM

Thread: Questions about Clear Flashes and the Bates Method
Post: Re: Questions about Clear Flashes and the Bates Me...

Just curious here... and let me first say I'm not going to do Lasik surgery and I don't support it. If I understand what ogledecipher says correctly, this means you could book your first appointmen...

sorrisiblue

Bates Method

18,661

01-04-2008, 05:28 PM

Thread: Help in reducing child's myopia
Post: Re: Help in reducing child's myopia

Quote:petey wrote: To sorrisiblue, When you mention perceiving details, what distance do you do this at? Both near and far? If far, just outside the blur zone? Will jigsaw puzzles be helpful in this...

sorrisiblue

Bates Method

26,060

01-06-2008, 02:13 PM

Thread: Help in reducing child's myopia
Post: Re: Help in reducing child's myopia

Regarding making random Snellen charts: I would read what Bates wrote in his second magazine in a longer article regarding this technique of having children read a Snellen chart every day. He explain...

sorrisiblue

Bates Method

26,060

01-07-2008, 12:11 PM

Thread: Recovery from pretty bad myopia
Post: Re: Recovery from pretty bad myopia

Hey, thank you guys. So far I have found that unless I'm at work or have to look at some fine detail (like reading), I am better off without my glasses. This is huge for me, I am most amazed when I ...

sorrisiblue

Success Stories

95,655

01-10-2008, 03:25 PM

Thread: Recovery from pretty bad myopia
Post: Re: Recovery from pretty bad myopia

Dear Otis, Thank you for your comments. I think I have been luckier and am so far having good experiences with the optometrists, so I have a much different opinion of the matter. I already know tha...

sorrisiblue

Success Stories

95,655

01-11-2008, 03:22 AM

Thread: Pls suggest reduced prescription for me (II)
Post: Re: Pls suggest reduced prescription for me (II)

Hi, It's trial and error. In my case (-8.00 glasses to start) I reduced to -7.00 and I could still read 20/20. One option is to go to the eye doctor and say 'please prescribe the first lense where...

sorrisiblue

Bates Method

12,269

01-14-2008, 11:47 AM

Thread: Recovery from pretty bad myopia
Post: Re: Recovery from pretty bad myopia

Thank you Otis! no offense taken. That is a nice point that the hardest person to convince is myself. Interesting, and true.

sorrisiblue

Success Stories

95,655

01-14-2008, 11:49 AM

Thread: Check this out!!!
Post: Re: Check this out!!!

Hi Sassi! What you wrote about your meditation experience was really insightful! Do you meditate with your eyes open or closed? how do you recommend someone starts meditation? :) sorrisi

sorrisiblue

Bates Method

16,664

01-16-2008, 09:45 AM

Thread: "The secrets to regaining your vision naturally" cd program.
Post: Re: "The secrets to regaining your vision naturall...

It definitely looks reputable, and like something I would consider buying if I got in a rut! It says he studied to be a natural vision improvement teacher under Thomas Quackenbush, it's probably true...

sorrisiblue

Complementary Methods

7,272

01-16-2008, 03:19 PM

Thread: "The secrets to regaining your vision naturally" cd program.
Post: Re: "The secrets to regaining your vision naturall...

Also forgot to tell you, I recognized his photo. He has some videos on youtube. Maybe you could find them and see if you like his style before buying...

sorrisiblue

Complementary Methods

7,272

01-17-2008, 02:16 AM

Thread: Pls suggest reduced prescription for me (II)
Post: Re: Pls suggest reduced prescription for me (II)

I agree that if it's less than 1 diopter atigmatism to leave it out. I have experience with 2 pairs of reduced prescription glasses. My optometrist prescribed -7.75 with -0.5 astigmatism. I bought ...

sorrisiblue

Bates Method

12,269

01-19-2008, 06:37 AM

Thread: Eye Routine
Post: Re: Eye Routine

Hi, If you strictly want an opinion from the Bates method, then the first thing to remember is that there are no exercizes in the Bates method. It's about learning good habits and implementing them ...

sorrisiblue

Bates Method

6,625

01-21-2008, 03:19 PM

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