Eyesight Improvement Forum

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Thread: centering your gaze
Post: Re: centering your gaze

After putting this method aside for a few months, I have noticed again how it can be really helpful. I think the main thing for me is to not try to do it artificially. I start with some big head-tur...

otto

Bates Method

26,793

06-23-2008, 08:51 PM

Thread: Greg Marsh NVI Intro Audio
Post: Re: Greg Marsh NVI Intro Audio

Nancy, This last blogtalk audio from Greg Marsh is fantastic! Thanks for sharing! Great stuff.

otto

Bates Method

26,123

05-09-2011, 02:13 PM

Thread: check this website out
Post: Re: check this website out

harold08 Wrote:Lately, before i found this forum i used this webpages to advice me on how to improve my vision. It gives you SOOO MANY eye exercises, sun treatmemts, yoga and taoist workouts, massages...

otto

Complementary Methods

26,093

10-07-2008, 05:33 PM

Thread: Tibetan Eye Chart
Post: Re: Tibetan Eye Chart

Not long ago, I was thinking that the Tibetan Eye Chart was nothing I would want to mess with because of the apparent contradiction to Bates. Then I watched this: <a class="postlin...

otto

Complementary Methods

25,457

03-17-2008, 09:09 PM

Thread: Tibetan Eye Chart
Post: Re: Tibetan Eye Chart

I'm more prone to strain when looking to the left, especially upper left. Maybe has to do with the way we read in the West: left to right and down; and going opposite that is uncomfortable. (?) Just...

otto

Complementary Methods

25,457

03-17-2008, 11:30 PM

Thread: helpful video on the long swing
Post: Re: helpful video on the long swing

The Perfect Sight book is where it's at. Until you have proven to yourself that you know what your doing and improvement is continuous, I wouldn't stray too far from Bates' and Emily's writings. Eve...

otto

Bates Method

25,254

03-25-2008, 06:32 PM

Thread: helpful video on the long swing
Post: Re: helpful video on the long swing

I don't feel dogmatically about the no glasses thing but I agree with the consensus that the less time with glasses the better. Just as encouragement for the objective, I'd like to share that I went ...

otto

Bates Method

25,254

04-02-2008, 05:18 PM

Thread: Breathing and your mind
Post: Re: Breathing and your mind

It's really wonderful when I get so connected to my breath while looking at the snellen that it becomes really easy to notice when a thought is affecting my vision. A thought like, "I hope my vision ...

otto

David's Old Blog Posts

25,081

09-26-2011, 07:17 AM

Thread: Breathing and your mind
Post: Re: Breathing and your mind

It's like I become acquainted enough with the feeling and characteristics of relaxation (using all the bates feedback such as shifting and blinking and clarity) that I notice the thoughts as "pulls" o...

otto

David's Old Blog Posts

25,081

09-28-2011, 10:09 AM

Thread: Breathing and your mind
Post: Re: Breathing and your mind

It's an amazing place to get to but honestly I don't know how many more years it would take until I could maintain this relaxation throughout the day. Oh! That's the hidden belief that I don't know w...

otto

David's Old Blog Posts

25,081

09-28-2011, 10:13 AM

Thread: Breathing and your mind
Post: Re: Breathing and your mind

Quote:Wouldn't you say that thinking has to be of some value? Like, I guess we could be totally present almost all the time, but then our life would be completely different and there would less planni...

otto

David's Old Blog Posts

25,081

10-17-2012, 10:28 AM

Thread: Seeing an improvement.....HOORAY!!
Post: Re: Seeing an improvement.....HOORAY!!

That's great! I wish I had a friend who improved his/her sight. I bet that was helpful. What techniques have you practicing? Do you have a regimen?

otto

Success Stories

23,226

06-27-2008, 11:06 PM

Thread: Seeing an improvement.....HOORAY!!
Post: Re: Seeing an improvement.....HOORAY!!

Wow! You really earned your improvement. Sounds like a really rounded regimen that continues through out you day. I think it's smart how you stay focused on staying relaxed. I hope you don't mind me...

otto

Success Stories

23,226

06-28-2008, 11:54 AM

Thread: Presentation to small group
Post: Re: Presentation to small group

SeeThe Leaves, that was excellent feedback! Exactly the kind of thing I was looking for. Cool that you have worked with a friend before and they got some benefit. I'm glad you mentioned that I migh...

otto

Bates Method

23,104

03-19-2011, 10:48 AM

Thread: Presentation to small group
Post: Re: Presentation to small group

More good advice. Thanks Nancy! I will definitely check out some or all of those teachers(greg, leo, meir). Great tips in your first paragraph. This really helps. I don't need to brag about all t...

otto

Bates Method

23,104

03-20-2011, 11:26 PM

Thread: Presentation to small group
Post: Re: Presentation to small group

Ha ha ha! One woman showed up and then had to go almost right away because she was afraid of catching a cold from me. Nevertheless, it was exciting getting the space all set up for the class and anti...

otto

Bates Method

23,104

04-01-2011, 02:13 AM

Thread: Presentation to small group
Post: Re: Presentation to small group

Thanks, Nancy! That's really kind of you. Helping people with Bates is something I'd like to explore more, maybe have one on one sessions someday. The first thing to this end is curing myself. In...

otto

Bates Method

23,104

05-12-2011, 12:01 PM

Thread: Presentation to small group
Post: Re: Presentation to small group

Yes, feel free to contact me anytime. I will stay in contact with these people. Were you thinking about follow up? It would be interesting to hear if any of them have done anything with the informati...

otto

Bates Method

23,104

05-16-2011, 01:21 PM

Thread: Presentation to small group
Post: Presentation to small group

On the 23rd I am attempting to give an introduction to the Bates Method for a small gathering at a social club I belong to. Hopefully, I will get at least 6 people there but I may get zero. The club...

otto

Bates Method

23,104

03-18-2011, 04:28 PM

Thread: Presentation to small group
Post: Re: Presentation to small group

Thanks for the advice, Pikachu. I think you are right in thinking it would be best to avoid the controversial aspects of Bates, though, ultimately, I'm going to have to feel out my crowd to see how f...

otto

Bates Method

23,104

03-28-2011, 11:11 AM

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