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Thread: Three cups Accommodation exercise
Post: Re: Three cups Accommodation exercise

Oh, I am sorry people.I was in hast and, I thought that mr. Clark was post this topic, but I see now that it is post by Flower Power.I little confuse things. ::) My appologize mr.Clark. So, can you ...

Commandos

Bates Method

48,422

08-13-2009, 03:33 AM

Thread: Three cups Accommodation exercise
Post: Re: Three cups Accommodation exercise

Thank you very much, Flower Power!!! ;) That's many interesting things about eyes recovery, so, I'll try it. What is your opinion Clark? Whould you really put all of this stuff, in your book? P.S I'...

Commandos

Bates Method

48,422

08-20-2009, 08:14 AM

Thread: Three cups Accommodation exercise
Post: Re: Three cups Accommodation exercise

Thanks, Clark! I checked this link with Bershak method, which I read it yesterday. I noticed that, all the time, in this article, Bershak is constantly critical against Bates method. Since, I am not e...

Commandos

Bates Method

48,422

08-12-2009, 12:49 AM

Thread: Three cups Accommodation exercise
Post: Re: Three cups Accommodation exercise

Mr.Clark, I'm only comment article on: <a class="postlink" href="http://www.i-see.org/bershak.html">http://www.i-see.org/bershak.html</a> You had mentioned...

Commandos

Bates Method

48,422

08-12-2009, 09:03 AM

Thread: Where we making mistake related to Bates patient?
Post: Where we making mistake related to Bates patient?

I read "Bates magazines" and I noticed that his patient since 1930 year, was cured more faster then us. There are so many instances, which are cured for least 15 min to the length of 1,5h,but, when I ...

Commandos

Bates Method

18,418

08-22-2009, 07:38 AM

Thread: Hey, I can palming 20 min and more!!!
Post: Hey, I can palming 20 min and more!!!

Hi everyone, I just want to say you, my improvement related to palming exercise.Earlier I could only palm for 3-4 minutes, but when I learn to apply other relaxation techiques properly, like deep brea...

Commandos

Bates Method

12,613

09-23-2009, 05:12 AM

Thread: Hey, I can palming 20 min and more!!!
Post: Re: Hey, I can palming 20 min and more!!!

Oh, I forget to add this. Dear, Nancy, I FEEL VERY VERY RELAXED!!!I never felt so relaxed, before. I feel also that my eyes are so refreshed and wet. ;) I hope that I can fix my refrective error in ...

Commandos

Bates Method

12,613

09-23-2009, 11:52 AM

Thread: Hey, I can palming 20 min and more!!!
Post: Re: Hey, I can palming 20 min and more!!!

Hi, I'm appologize for late with answer. I noticed that palming is the best exercises for me, cause, it is far relaxing then other methods. So, I must share with you my little secret,which I had more ...

Commandos

Bates Method

12,613

10-01-2009, 03:40 PM

Thread: Hey, I can palming 20 min and more!!!
Post: Re: Hey, I can palming 20 min and more!!!

Thanks Nancy, this is link is great! I forget to say, one important thing that is very important for peoples who uses palming exercise. It's crucial to NOT MAKE PRESSURE when cover your eyes with hand...

Commandos

Bates Method

12,613

10-08-2009, 12:21 AM

Thread: Hey, I can palming 20 min and more!!!
Post: Re: Hey, I can palming 20 min and more!!!

Hello! Today I was so busy, after work been very tired, but I must write to you, my new improvement. Let's start my today little story! ;) A few days ago, I was put one eyechart, outside, precisely at...

Commandos

Bates Method

12,613

10-17-2009, 05:03 PM

Thread: Please some, advance suggestion about reduced prescription..
Post: Please some, advance suggestion about reduced pres...

Hi, I have couple of questions for you, about using glasses with reduced prescription. Yesterday, I bought glasses with very little reduced prescription.It is reduced about -0.50 dioptre in every eye....

Commandos

Bates Method

9,918

08-07-2009, 07:37 AM

Thread: Please some, advance suggestion about reduced prescription..
Post: Re: Please some, advance suggestion about reduced ...

Quote:Commandos. This is where a teacher can be a big help. There is some pain which is your eyes letting go of strain stored over years of bad visual habits -- this is a good thing if you're going sl...

Commandos

Bates Method

9,918

08-08-2009, 09:52 AM

Thread: Please some, advance suggestion about reduced prescription..
Post: Re: Please some, advance suggestion about reduced ...

Quote:Everyone is different; don't be afraid to experiment. Sit a little closer to the TV if you have to, or wear pinholes. Don't forget to take frequent breaks when you feel yourself starting to stra...

Commandos

Bates Method

9,918

08-09-2009, 02:02 AM

Thread: Please some, advance suggestion about reduced prescription..
Post: Re: Please some, advance suggestion about reduced ...

Quote:Commandos, I don't have any personal experience with pinholes yet. I've ordered a pair from Peter Grunwald who I took an Eyebody workshop from recently, but they haven't come yet. I'll report on...

Commandos

Bates Method

9,918

08-11-2009, 05:36 AM

Thread: I very like this method, but I need some suggestions...
Post: I very like this method, but I need some suggestio...

Hi, I am new to this community, but not new to Bates methods.Thus, i saw long time ago, some book relate to this methods.I worn glasses and contacts lenses since I had 10 years until today.I was very ...

Commandos

Bates Method

9,464

06-19-2009, 02:57 AM

Thread: I very like this method, but I need some suggestions...
Post: Re: I very like this method, but I need some sugge...

Thank you, Nancy for the answer.I hope that my english is at least clear, that you can understand me, what I want say :) I have found many sites dedicated to Bates, and I'll researched it completly. I...

Commandos

Bates Method

9,464

06-20-2009, 01:04 AM

Thread: I very like this method, but I need some suggestions...
Post: Re: I very like this method, but I need some sugge...

I'll try everything of this.Thanks people, i'm very grateful for all of this very helpful advices! Regards :)

Commandos

Bates Method

9,464

06-26-2009, 03:53 AM

Thread: Black eye chart?Some questions
Post: Black eye chart?Some questions

Hi, I doing this all stuffs, and I am very happy , because it is really works!!! I printed all types all chart, and I found that became black eyechart (which has black background and letters are white...

Commandos

Bates Method

8,405

07-26-2009, 07:58 AM

Thread: Black eye chart?Some questions
Post: Re: Black eye chart?Some questions

Thank you Clark and Nancy! I agree, that is best thing to put 2 differents kind of eyechart, because both is very useful, but again in the different way. If dr.Bates used two kind of eyechart, he had ...

Commandos

Bates Method

8,405

07-26-2009, 12:18 PM

Thread: Black eye chart?Some questions
Post: Re: Black eye chart?Some questions

Can anybody help me with someone suggestion...?

Commandos

Bates Method

8,405

07-28-2009, 11:20 AM

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