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Thread: astigmatism and eye exercises
Post: Re: astigmatism and eye exercises

I always had one sharp image and at least one blurry image underneath. My 'personal theory' is, that this was due to a 'mental double focus': instead of concentrating only on the details I see best, ...

Nini

Bates Method

12,075

02-05-2013, 05:03 AM

Thread: Working Towards A Neonatal Blur Theory Of Common Myopia
Post: Re: Working Towards A Neonatal Blur Theory Of Comm...

Quote:A) a dozen or more myopes who were born in US hospitals before 1960 (most or all of whom don't remember ever seeing clearly into the distance) Martin, I think you will hardly find anybody who ...

Nini

Complementary Methods

137

108,912

09-23-2011, 12:33 AM

Thread: astigmatism and eye exercises
Post: Re: astigmatism and eye exercises

lou_deg Wrote:What makes it hard for me is to distinguish which image is best to choose.I know this problem very well. Here is a very helpful answer from David: <a class="postlink-l...

Nini

Bates Method

12,075

02-05-2013, 08:55 AM

Thread: after 40 years....
Post: Re: after 40 years....

That's really great, congratulations, Jim, and thanks a lot for the explanations. Sounds as if you have found your own way to keep your mind and eyes relaxed and reach your goal in a very short time. ...

Nini

Success Stories

52,542

06-23-2011, 01:53 PM

Thread: the shift and swing
Post: Re: the shift and swing

Hi Rockdude I think, the fundamental 'mistake' in your eye training is, that you seem to believe: "If I understand Bates and do some of the exercises described in his book - then clear vision will fal...

Nini

Bates Method

7,079

08-24-2012, 12:43 AM

Thread: Visualizing and Seeing (3-18-2013)
Post: Re: Visualizing and Seeing (3-18-2013)

David Wrote:The gist of it is: Switch back and forth between visualizing and looking. Here's how. Once you have looked at and around an object and determined what you can see, spend several seconds o...

Nini

David's Old Blog Posts

9,874

05-04-2013, 05:57 AM

Thread: it works
Post: Re: it works

Aura Wrote:What I'm wondering is, the main things you have to learn to do is to relax and try and make it a habit and let it become part of you naturally and the other is to try and focus constantly o...

Nini

Success Stories

21,048

05-31-2011, 02:10 AM

Thread: How to look at stuff
Post: Re: How to look at stuff

David Wrote:Even so, playing with pencils and looking out the window sounds to me like being more present than trying to follow an abstract and probably boring lesson.You are probably right there, bec...

Nini

David's Old Blog Posts

55,178

10-28-2011, 12:50 PM

Thread: Clear flash after closing eyes for few seconds.
Post: Re: Clear flash after closing eyes for few seconds...

Skywalker Wrote:Nini, Clear flash last until I blink, so I can't enjoy it otherwise than for 2-3 seconds. The longer I'm enjoying it the longer I can't blink which bring me strain again. So if I have ...

Nini

Bates Method

45,007

11-29-2011, 09:00 AM

Thread: Re-start
Post: Re: Re-start

I think, the main obstacle to relaxation is the misunderstanding, that the loss of perfect vision is due to some 'eye defect' and that you have to do something with your eyes to 'train' and to 'improv...

Nini

Bates Method

122

111,963

03-11-2013, 10:03 AM

Thread: Working Towards A Neonatal Blur Theory Of Common Myopia
Post: Re: Working Towards A Neonatal Blur Theory Of Comm...

When it is a slow process, even adults will be only aware of it, when you become a bit 'handicapped' or else when other people notice, that there is something wrong with you - children will even less ...

Nini

Complementary Methods

137

108,912

09-24-2011, 06:46 AM

Thread: Blur replaced with multiple images
Post: Re: Blur replaced with multiple images

When I look at distant objects, it is most helpful to follow David's instructions to shift quickly between the small details ( <a class="postlink-local" href="http://www.iblindness....

Nini

Bates Method

10,963

06-24-2011, 01:31 AM

Thread: I want my vision back - started few days ago
Post: Re: I want my vision back - started few days ago

blwegrzyn Wrote:Anyone here had any good experience with astigmatism and the lines exercises? I find it most helpful to concentrate on the clear parts of the image and let the blurry parts trouble me ...

Nini

Bates Method

75,280

09-24-2011, 03:01 PM

Thread: Thinking one thing best.
Post: Re: Thinking one thing best.

This reminds me of something I've read in Huxleys book: Quote:Mal-functioning and strain tend to appear whenever the conscious 'I' interferes with instinctively acquired habits of proper use, either ...

Nini

Success Stories

37,386

02-05-2013, 03:18 PM

Thread: How to look at stuff
Post: Re: How to look at stuff

Oh, yes, David was right with his assumption: Quote: You're probably doing something such as trying to make it clearer, or doing some sort of shifting or something else that you think is the right th...

Nini

David's Old Blog Posts

55,178

02-06-2013, 05:25 AM

Thread: Skeptical after a year of following the Bates method.
Post: Re: Skeptical after a year of following the Bates ...

Quote:One other question: How do you deal with not being able to see very well when not wearing glasses? It's frustrating not being able to read something right in front of me, or people talking to me...

Nini

Bates Method

15,623

01-03-2013, 02:01 AM

Thread: Need advice regarding thoughts in vision
Post: Re: Need advice regarding thoughts in vision

Hi Pikachu There is one more thought I would like to share with you. I have read in Huxleys book the chapter about swinging and due to his explications I understood much better what Bates intended wi...

Nini

Bates Method

10,249

07-19-2012, 01:01 PM

Thread: Thinking one thing best.
Post: Re: Thinking one thing best.

lou_deg Wrote:Another conculsion is that the kids (we) have a bettr chance of improving their (our) vision if they (we) spend more time in low lightign.This conclusion leads you to a full agreement wi...

Nini

Success Stories

37,386

02-07-2013, 09:55 AM

Thread: The three steps of seeing
Post: Re: The three steps of seeing

David Wrote:Also I'm moving away from recommending the eye chart. It stops being interesting really quickly. From my experience with the eye-chart I would say, that our eyes are so used to focus lette...

Nini

David's Old Blog Posts

15,040

08-31-2011, 04:50 AM

Thread: Davids method plz help!!
Post: Re: Davids method plz help!!

Sometimes there is not so much difference between the results to which the various approaches lead. One example: I tried one relaxation exercise I found in the internet and 'developed' it a bit furth...

Nini

David's method

20,165

10-30-2011, 01:29 AM

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