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Thread: Peace in mind
Post: Mindfulness (what is this?). Bats spin-off from mi...

Mindfulness expert, Jon Kabat-Zinn describes mindfulness as “paying attention to the present moment with intention, while letting go of judgement, as if our life depends on it.” Today I listened to ...

hammer

Complementary Methods

95,918

10-12-2015, 08:46 AM

Thread: Peace in mind
Post: More peace in mind

With the long swing you discover the rythm of your body. It is like swinging to music, with awareness, it is the same free relaxed feeling, when you've done the long swing you take that rythm with y...

hammer

Complementary Methods

95,918

02-28-2015, 06:29 PM

Thread: Peace in mind
Post: My thinking of the mindset to adapt

I thought I should write something about my insight of the most important thing to do in order to survive, might be simple and general, but do you carry it with you in your heart ? In our world of ch...

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Complementary Methods

95,918

10-08-2013, 02:44 PM

Thread: Peace in mind
Post: Natural noticing

Hello, Natural effortless noticing is an interesting subject. It is important for clear vision. Everybody can learn how effortless noticing feels like. In this video Mooji guides you to some medita...

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Complementary Methods

95,918

10-01-2015, 03:48 PM

Thread: Peace in mind
Post: Opening doors and opening minds

One such door opener is deep empathy. Deep empathy is in fact also improved by Bates vision improvement, and it is due to the increased awareness of details and the increased ability associated to g...

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Complementary Methods

95,918

09-08-2015, 02:44 PM

Thread: Oppositional movement in dreams
Post: Oppositional movement in dreams

Hello, I wonder if you experience oppositional movement when you are dreaming at night ? I myself have had some problems to get natural visual habits into my dreams while sleeping. I think I was st...

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Bates Method

3,241

07-22-2012, 02:31 PM

Thread: Palming versus peripheral vision
Post: Palming versus peripheral vision

I have noticed that palming and peripheral vision in fact actually is the same, since they cause the same effect. The difference is that peripheral vision is superior and natural, because it is much...

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Bates Method

8,706

09-19-2010, 12:34 PM

Thread: Peace in mind
Post: Peace in mind

“Do not let the behavior of others destroy your inner peace.” ― Dalai Lama The Inner Temple - Karunesh http://www.youtube.com/watch?v=mQx8KzMz2EY

hammer

Complementary Methods

95,918

09-29-2014, 03:38 PM

Thread: Peace in mind
Post: Peace in mind

This is a thread of showing how to get peace in mind in order to get clear sight. Check out the link below: <a class="postlink" href="http://www.youtube.com/watch?v=7baT-YomQz8"&g...

hammer

Complementary Methods

95,918

09-25-2010, 05:28 PM

Thread: Personality test
Post: Personality test

Hi, If someone wants to measure the personality there is a free test available: https://www.123test.com/ But try to not fill in the +-0, i.e. neutral choices because the test will not be that good the...

hammer

Off Topic

3,883

08-16-2015, 03:15 PM

Thread: Peace in mind
Post: Please must watch this Poetry

Tip: Watch poetry by Pablo Neruda below ! But remark, take deep breaths, breath in, hold breath, breath out. all the time through your nose and relax your shoulders, arms, neck, just Think of how r...

hammer

Complementary Methods

95,918

06-22-2014, 03:44 PM

Thread: Peace in mind
Post: Poem about details

Some people relax to poetry, it is like a healing drum of peace in mind. A Galaxy Over There. The details that I am looking at are more real than all the rest !! What a wonderful poem this is: <!...

hammer

Complementary Methods

95,918

09-28-2012, 03:25 PM

Thread: You are doing it wrong
Post: Re:

Lolipop Wrote:Yes the eye is elastic and yes the eye should be naturally spherical, only when you converge or diverge it should change, but it should happen only then! it should not remain eloganted(m...

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Bates Method

12,726

10-04-2010, 11:40 AM

Thread: a little HELP !
Post: Re: a little HELP !

asit Wrote:thanks for replying..... but the problem is that when i try to do swinging and shifting in my classroom ....i get severe eye strain...it mostly happens in classrooms only...outside like for...

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Bates Method

6,670

07-24-2013, 03:35 PM

Thread: A quick question
Post: RE: A quick question

Hi, You can also try the long swing with closed eyes, page 33 in this book: http://pawlan.com/monica/books/eyes.pdf It is a good book by the way.

hammer

Bates Method

6,383

02-09-2015, 05:42 PM

Thread: About 'Clear Flashes'
Post: Re: About 'Clear Flashes'

JMartinC4 Wrote:JMartinC4 Wrote:Maybe now all we need to do is to train our eyes to start looking in the same direction, into the same distance, at the same time, and then get our mind to join them in...

hammer

Bates Method

30,837

09-30-2010, 07:11 AM

Thread: About 'Clear Flashes'
Post: Re: About 'Clear Flashes'

JMartinC4 Wrote:hammer Wrote:JM, ...I haven't really understod how this mind comes in as you say and that is one reason I am here on this forum. The mind controls the focus of awareness onto different...

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Bates Method

30,837

10-01-2010, 10:07 AM

Thread: Alan Watts understood that strain and effort stifles vision?
Post: RE: Alan Watts understood that strain and effort s...

(08-22-2015, 04:48 PM)AlkalineWater7 Wrote: ... Good stuff. Watching the whole video is a good idea as well. He said that you need to trust your nervous system in order to see. But, ... the nervous...

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Off Topic

6,649

08-23-2015, 01:39 PM

Thread: Alan Watts understood that strain and effort stifles vision?
Post: RE: Alan Watts understood that strain and effort s...

Have you seen this video Follow Your Heart - Inspiring Video - Steve Jobs | Alan Watts https://www.youtube.com/watch?v=3yFiqdCjNMk You have to trust in something Steve says, your gut, destiny, life,...

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Off Topic

6,649

08-29-2015, 03:44 PM

Thread: Analytical looking ...
Post: Re: Analytical looking ...

Lex Wrote:Hi all, After reading most of David's blog posts, I can see a clear resemblance between the way he has described 'looking at stuff' and the chapter about 'analytical' looking in a book call...

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David's method

11,102

07-03-2012, 02:51 PM

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