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Thread: a little success
Post: a little success

hi everybody, i am writing in this forum for the first time. I am glad to share with you my little success.My diopters decreased from -4.0 left eye and -3.75 right eye to -3.25 left and -2.75 right af...

kalina

Success Stories

17,031

06-22-2011, 10:43 AM

Thread: blinking,clear flashes and eye tension
Post: blinking,clear flashes and eye tension

hello, I noticed something that I'd like to share.I have read in many books that blinking should be light, as light as possible, like the wings of a butterfly.Today I tried this.When I blink lightly, ...

kalina

David's method

49,065

06-26-2011, 11:40 AM

Thread: Situations where you can't see and you start to panic?
Post: Re: Situations where you can't see and you start t...

hi, you can try the following:close your eyes and relax all the muscles of the face, especially the jaws and the muscles around the eyes.Stay a few seconds in this state and after that open your eyes ...

kalina

Complementary Methods

7,467

06-26-2011, 01:43 PM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

hi Arocarty, thank you very much for your reply.I closed my eyes for one or two seconds when I felt tension in my eyes and also tried to blink sftly and slowly. This really gave me relief of the pain...

kalina

David's method

49,065

06-27-2011, 09:37 AM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

hi again,Arocarty, You are absolutely right about closing the eyes for a few seconds and reopening them.It seems to be a powerful instrument for restoring eyesight.The difficulty comes when it should ...

kalina

David's method

49,065

06-27-2011, 01:37 PM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

Hi Arocarty, Of course vision at every moment depends on relaxation of the mind and body.Today I had a clear flash that lasted about ten minutes.It happens for third or fourth time, the feeling is won...

kalina

David's method

49,065

06-29-2011, 09:48 AM

Thread: Myopic Attention Disorder
Post: Re: Myopic Attention Disorder

I noticed that when I look directly at something which is blurry, after 2-3 seconds the image clears a bit.Does it have something in common with attention or it's just a normal process of focusing?

kalina

David's Old Blog Posts

18,901

07-11-2011, 11:35 AM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

Hi, JMartinC4, Thanks a lot for the reply. Your explanation is really logical.Recently I ignored these unpleasant symptoms as tears, pain, and burning and blinked as lightly as I can.I often feel the ...

kalina

David's method

49,065

07-18-2011, 03:25 PM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

Hi, Clarknight, Thank you for the video.I found it really useful. When I moved my eyes in the way described there,the eyesight clears to a sertain degree.But it's difficult to make it constant- I do i...

kalina

David's method

49,065

07-22-2011, 11:39 PM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

kalina

David's method

49,065

07-22-2011, 11:39 PM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

Hi Arocarty(Andrew), I've never thought about shifting at the same time of palming.It's interesting-thanks a lot for the original idea.You write to remember a familiar scene which gives positive feeli...

kalina

David's method

49,065

07-23-2011, 02:27 PM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

kalina

David's method

49,065

07-23-2011, 02:27 PM

Thread: Seeing a string of details
Post: Re: Seeing a string of details

Thanks a lot for the description of the method, Dave.It's very well explained and finaly gave me a clarity about looking at details and short eye movements. Today I tried to practice it.I found the fo...

kalina

David's Old Blog Posts

13,255

08-13-2011, 12:21 PM

Thread: Is there a specific height that Snellen should be posted?
Post: Re: Is there a specific height that Snellen should...

This is interesting for me ,too.I didn't find anything in the book. As far as I know, everything we look at should be at eye level, including the test card. If it's not, the central fixation is diffic...

kalina

Bates Method

6,754

08-16-2011, 01:44 PM

Thread: restoring central fixation
Post: restoring central fixation

Hi, I found in the Internet the following tip for restoring central fixation: "How do I restore central fixation? Bates often used an eye chart for this purpose. This exercise however does not requi...

kalina

Bates Method

8,215

08-18-2011, 10:57 AM

Thread: blinking,clear flashes and eye tension
Post: Re: blinking,clear flashes and eye tension

Hi Pawel86ck, I have similar experience as you.I also read the book "The Paul's pathway to normal vision" by Paul Anderson.It helped me reduce my diopters from 4 to 3 for 6 months.The exercise "easy ...

kalina

David's method

49,065

08-30-2011, 10:19 AM

Thread: restoring central fixation
Post: Re: restoring central fixation

Hi, Crayfish, These days I began to realize what the central fixation is and how to do it in practice. This happened after reading several books, going to some seminars, surfing the internet, reading...

kalina

Bates Method

8,215

11-28-2011, 04:57 AM

Thread: a little success
Post: Re: a little success

Yes, Vic,this is the book. I've read several books on this topic and visited some seminars.Also I write in the forum from time to time and people answer my questions.I read this little book two or th...

kalina

Success Stories

17,031

11-29-2011, 08:47 PM

Thread: a little success
Post: Re: a little success

Hi Kevin, The book is very good, but I don't say that this is the best. It was the first book which helped me to achieve a result, my little success. Let me tell you a little more of my story... My n...

kalina

Success Stories

17,031

11-30-2011, 01:02 PM

Thread: My experience and "succes"
Post: Re: My experience and "succes"

Hi, I discovered these days my own method of palming, which works perfectly, but for myself only. If someone is interested, i'll write him\her in the forum. So I am glad that TomaÅ¾ Å½ibert has found...

kalina

Success Stories

26,738

12-04-2011, 04:39 AM

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