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Thread: Place to buy Plus Lenses, no frame
Post: Place to buy Plus Lenses, no frame

I just want to know where I can buy very high strength plus lenses for cheap. Just the lenses, not the frames. Zenniopticacl customer service told me they don't sell just the lenses. Considering Ze...

sleepmaster

Complementary Methods

3,435

10-12-2015, 01:43 PM

Thread: Need help getting started
Post: RE: Need help getting started

Spend a lot of time outside looking at far away distances in a relaxed manner and do a lot of Bates long swings outside. Never ever read with your glasses on. Walk to where you need to go or get som...

sleepmaster

David's method

9,918

08-15-2014, 01:27 PM

Thread: Need help getting started
Post: RE: Need help getting started

Can you get your eye doctor to give you undercorrected glasses by half a diopter to use when you drive? Wearing glasses will slow down your rate of progress when used for distance and when used for...

sleepmaster

David's method

9,918

08-16-2014, 08:50 AM

Thread: Distance vs Size mechanic.
Post: RE: Distance vs Size mechanic.

(04-07-2015, 04:01 PM)wtfgod Wrote: (04-07-2015, 12:29 PM)David Wrote: Physically, size doesn't matter.That's not what she said. ...sorry, had to do it. David Wrote:Mentally, size does matter. Wh...

sleepmaster

David's method

12,712

04-09-2015, 06:59 AM

Thread: Looking into the distance or Vision chart?
Post: RE: Looking into the distance or Vision chart?

Looking into the distance is better and a much more efficient use of your time. It's not even a close call.

sleepmaster

David's method

7,907

09-13-2015, 10:33 AM

Thread: Update: 1 year...advice?
Post: RE: Update: 1 year...advice?

Instead of using an eyepatch, try having your weaker eye more wide-eyed than normal when looking into the distance with both eyes open looking straight ahead. See if you can make your weaker eye feel...

sleepmaster

David's method

11,163

10-10-2015, 06:58 AM

Thread: Taunted by details
Post: RE: Taunted by details

If I'm in a really good spot outside, lots of distance and detail, I'll just stay there like I'm at a busstop, keeping my line of sight the same for several minutes, eyes relaxed but slightly more wid...

sleepmaster

David's method

6,008

11-04-2015, 01:57 PM

Thread: Eyes have different perscriptions
Post: RE: Eyes have different perscriptions

Spend a lot of time outsidde without lenses, and find a side street in your neighborhood you can walk in the center of, looking straight down the middle of the street into the distance as you walk.

sleepmaster

David's method

6,225

11-25-2015, 07:43 AM

Thread: Newbie with very strong myopia but also hope, guts and sucess
Post: RE: Newbie with very strong myopia but also hope, ...

Hello Hans. If whatever you are doing is working, keep doing it. If not, stop doing it and reassess. My opnion is a lot of stuff works for the first 1-2 diopters of vision improvement. Then you hi...

sleepmaster

David's method

7,725

10-07-2015, 11:30 AM

Thread: Bates Method Teacher Certification Training
Post: RE: Bates Method Teacher Certification Training

A lot of this certification drama seems silly to me. If I ever went to a teacher, I'd care about their eye exam results, or what their visual acuity improvement appears to be from their posts, instea...

sleepmaster

Find a Bates Teacher

30,072

08-15-2014, 01:15 PM

Thread: Can I use Bates method?
Post: RE: Can I use Bates method?

You said you're an IT professional. Do you have a cublcle or your own office? If you have your own office it's better, because you can use the computer without corrective lenses, without looking str...

sleepmaster

New Members - Introduce Yourself

9,394

04-25-2015, 06:31 AM

Thread: Bates - Šičko Method
Post: RE: Bates - Šičko Method

Spend a lot of time outside without glasses where you have access to lplenty of distance around you.

sleepmaster

New Members - Introduce Yourself

16,090

12-23-2015, 09:48 AM

Thread: Bates - Šičko Method
Post: RE: Bates - Šičko Method

I spent a few hours standing in one spot yesterday in a park looking at branchy trees at the other side of a lake. It was worth it. As you get further and further along in vision improvement, I thin...

sleepmaster

New Members - Introduce Yourself

16,090

12-25-2015, 09:31 AM

Thread: New to this. Suffering from 0.25 myopia and 0.75 astigmatism. Need guidance.
Post: RE: New to this. Suffering from 0.25 myopia and 0....

Are your eyes symmetrical? Assymetry can be a precursor to astigmatism. You can test it by looking at those tiny lit up computer monitor buttons in the dark. You can see how one eye compares to the...

sleepmaster

New Members - Introduce Yourself

6,940

12-11-2015, 08:01 AM

Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

what are your diopters presently? The reason I ask if most of us vision improvement practicioners here, me included, have gotten to be pretty good blur interpreters. I have no doubt your vision impr...

sleepmaster

Success Stories

47,434

08-13-2014, 07:17 AM

Thread: Recovering from -3.5 diopter
Post: RE: Recovering from -3.5 diopter

Good news on your drivers license vision restriction removal. If you don't pass it, do you have to wait a minimum amount of time before taking the test again? I'm fixing to take my driving vision te...

sleepmaster

Success Stories

26,503

08-13-2014, 08:03 AM

Thread: Recovering from -3.5 diopter
Post: RE: Recovering from -3.5 diopter

Do you use plus lenses at all or do you mainly do the bates stuff? If you're able to drive without your glasses during the day but not at night, and from some other stuff you described, I'd guess y...

sleepmaster

Success Stories

26,503

08-13-2014, 11:08 AM

Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

After my first 30 days of doing this stuff, I dropped -1.875 diopters in my weaker eye and 1.25 diopters in my stronger eye, though I think those results were inflated by .25 diopters due to me findin...

sleepmaster

Success Stories

47,434

08-13-2014, 03:00 PM

Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

I do long swings on bridges during periods of traffic, at intersection medians, large parks with multiple outdoor soccer games going on, shopping parking lots where pigeons are flying around, etc. I ...

sleepmaster

Success Stories

47,434

08-14-2014, 10:51 AM

Thread: Recovery from 6D: my experience and some questions
Post: RE: Recovery from 6D: my experience and some quest...

Quote:He said he could feel his eyes "doing something different". I'm glad you brought that up since that feeling is very important. The more one has that feeling, the faster their eyes will improve...

sleepmaster

Success Stories

47,434

08-14-2014, 02:58 PM

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