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Thread: eyesight in the morning
Post: Re: eyesight in the morning

Knowing the experiences after sleep of someone who has never followed the Bates Method might help us understand.

2xtreme2fit

Bates Method

17,156

09-25-2010, 09:17 PM

Thread: Eyestrain while palming.
Post: Re: Eyestrain while palming.

Nancy Wrote:If it's still a strain, do something else. That would be the case when something in your life is bothering you too much. Worrying can be a source of strain too - you have to get rid of it.

2xtreme2fit

Bates Method

16,654

07-10-2010, 07:36 AM

Thread: Eyestrain while palming.
Post: Re: Eyestrain while palming.

IndigoGhost Wrote:I have noticed this on swinging now as well as palming, pretty much the only thing that i dont feel this with is sunning, anyone have any advice? I am almost incapable of visualisat...

2xtreme2fit

Bates Method

16,654

07-10-2010, 11:10 PM

Thread: Eyestrain while palming.
Post: Re: Eyestrain while palming.

IndigoGhost Wrote:I have a problem with visualisation because that part of my brain is not working correctly via a faulty gene, also i don't wanna look directly at the sun because I'm sure it causes t...

2xtreme2fit

Bates Method

16,654

07-10-2010, 11:27 PM

Thread: Eyestrain while palming.
Post: Re: Eyestrain while palming.

Overrated? It seems that you have had trouble letting go of the strain, probably you are forcing your mind to rest - that is counterproductive actually. Someone Wrote:You Can Lead a Horse to Water bu...

2xtreme2fit

Bates Method

16,654

07-11-2010, 10:11 PM

Thread: Eyestrain while palming.
Post: Re: Eyestrain while palming.

abahlengkong Wrote:I also experienced some sort of a feeling like my eyeball was dragged inside You are beginning to physically feel the effects of mental strain on your eyes & other parts of the ...

2xtreme2fit

Bates Method

16,654

07-13-2010, 09:28 PM

Thread: Eyestrain while palming.
Post: Re: Eyestrain while palming.

Ares Wrote:Hey! I am almost incapable of visualizing as well, i can't just imagine. In my mind, the protocol for visualization requires a strain on the beginning.You talk like your mind requires an in...

2xtreme2fit

Bates Method

16,654

07-16-2010, 09:09 PM

Thread: How Long?
Post: Re: How Long?

Actually this question is present in the FAQ section under 'How long will it take?'... Anyways, I'll post it here in case someone's too lazy to click twice David Wrote:It takes as long as it takes y...

2xtreme2fit

Bates Method

8,858

07-30-2010, 02:24 AM

Thread: How Long?
Post: Re: How Long?

NyoGoat Wrote:I saw that answer, but I didn't like it. "it takes as long as it takes" doesn't give any sort of time frame. Like I said, I understand that it is different for people, I was just hopin...

2xtreme2fit

Bates Method

8,858

07-30-2010, 09:32 AM

Thread: how many times do i exercise my eyes per day
Post: Re: how many times do i exercise my eyes per day

I can say proudly say that I have restored my eyesight to 98% of what is said to be 20/20, if that answers your doubts. And regarding the times you need to exercise your eyes, the number is 0.

2xtreme2fit

Bates Method

27,212

01-18-2011, 12:38 AM

Thread: how many times do i exercise my eyes per day
Post: Re: how many times do i exercise my eyes per day

radiation15 Wrote:2xtreme2fit Wrote:I can say proudly say that I have restored my eyesight to 98% of what is said to be 20/20, if that answers your doubts. And regarding the times you need to exercise...

2xtreme2fit

Bates Method

27,212

01-22-2011, 01:13 PM

Thread: how many times do i exercise my eyes per day
Post: Re: how many times do i exercise my eyes per day

To radiation15, I can't tell you the degree of my eyesight because I don't know. I kind of "preach" not to believe in numbers because I find it strange. I could tell you that I see clearly when I want...

2xtreme2fit

Bates Method

27,212

01-22-2011, 11:21 PM

Thread: I give up
Post: Re: I give up

Quitting will do wonders for you once the revelations will start pouring out. That being clear as many have already posted, even if you quit, you will feel obliged to re-start the process of your reco...

2xtreme2fit

Bates Method

28,721

02-21-2011, 01:38 AM

Thread: I strain when trying to do Bates.
Post: Re: I strain when trying to do Bates.

The good doctor says if the vision is improved temporarily & you consciously notice it, it can disturb you so much that you lose the clarity & in turn, become depressed (strained) about losing...

2xtreme2fit

Bates Method

16,259

07-26-2010, 09:11 AM

Thread: I strain when trying to do Bates.
Post: Re: I strain when trying to do Bates.

blauw Wrote:I had a pretty wild clear flash earlier from applying central fixation, shifting and everything else that resulted in strain, I instantly felt my eyes strain, now they still feel strained ...

2xtreme2fit

Bates Method

16,259

07-27-2010, 07:48 AM

Thread: I strain when trying to do Bates.
Post: Re: I strain when trying to do Bates.

NyoGoat Wrote:I'm afraid that i'm trying to hard now also. When I first started I noticed a few clear flashes and I had two distinct dreams where I had clear vision. I have had non of that in the la...

2xtreme2fit

Bates Method

16,259

07-28-2010, 02:25 AM

Thread: I'm not skeptical - but how can I do it if I go to school?
Post: Re: I'm not skeptical - but how can I do it if I g...

Let me try some analogy - You wish to quit "Smoking" but you need to "smoke" to see the board. I already see a solution that depends on your choice of pace. What you should start immediately is gettin...

2xtreme2fit

Bates Method

45,688

05-06-2012, 11:53 AM

Thread: Is there any chance to improve my vision?
Post: Re: Is there any chance to improve my vision?

YES 15 is better than anything. First things first, Put those prescription numbers away because they'll push you like you're in some race. Now, if you feel doubtful as to how you measure progress, yo...

2xtreme2fit

Bates Method

8,350

01-06-2011, 10:35 AM

Thread: Lots of Questions - Palming, Improvement, etc.
Post: Re: Lots of Questions - Palming, Improvement, etc.

I'm feeling good a lot of new actual people have started joining the site again. Thank you. While palming, there are only two things that you should take care of :- * You can touch the face to your c...

2xtreme2fit

Bates Method

24,637

08-26-2010, 07:23 PM

Thread: Lots of Questions - Palming, Improvement, etc.
Post: Re: Lots of Questions - Palming, Improvement, etc.

I'm sure sorrisiblue would have the better answer to palm correctly. I would still say that if you feel tired palming after a while, do take a break. Do something else, use your imagination to your a...

2xtreme2fit

Bates Method

24,637

08-27-2010, 07:23 PM

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