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Thread: Other methods
Post: Re: Other methods

itsme Wrote:I believe my vision has improved because of emdr therapy.. what a neat surprise !? - or maybe not?! Having said that, I just recently reduced my prescriptioneven further again! YAY! I can...

blauw

Complementary Methods

14,558

05-30-2009, 06:37 PM

Thread: FAQ work in progress
Post: Re: FAQ

Deeptrip thanks for posting that! That made somethings a little easier!!! ************ Handa_Yar, you can download them of I-SEE.org or you can find them on http://www.central-fixation.com Good luc...

blauw

Bates Method

14,308

06-09-2009, 06:07 PM

Thread: Plus lens therapy
Post: Re: Plus lens therapy

I've read that Plus Lens therapy should be used on people below the age of 35..... as 35 can be an age where presbyopia sets in.....perhaps that is why it made some develop cataracts as they were over...

blauw

Complementary Methods

13,529

05-04-2009, 01:45 PM

Thread: Milk and health problems
Post: Milk and health problems

<a class="postlink" href="http://www.formerfatguy.com/articles/dont-drink-milk.asp">http://www.formerfatguy.com/articles/do ... k-milk.asp</a> Read this pa...

blauw

Off Topic

13,271

05-20-2009, 05:58 AM

Thread: Milk and health problems
Post: Re: Milk and health problems

Here are some more No Milk website. http://nomilk.com/ http://www.nowheat.com/grfx/nomilk/ http://www.milksucks.com/index2.asp All these sites seem interesting. I know I'm not drinking milk ever ag...

blauw

Off Topic

13,271

05-20-2009, 07:02 AM

Thread: Milk and health problems
Post: Re: Milk and health problems

clarknight Wrote:I have heard for years that modern milk is not natural, causes lot of health problems. I feel healthy: no sinus, ear, throat conjestion, when on a milk free diet but need to find othe...

blauw

Off Topic

13,271

05-20-2009, 06:44 AM

Thread: Hey, I can palming 20 min and more!!!
Post: Re: Hey, I can palming 20 min and more!!!

Congrats Commandos! I used to palm for 15-20 minutes but then I cut it back to 5-10 minutes, mainly because I'm the type of person that can't sit still. Perhaps with palming, it is not the amount ...

blauw

Bates Method

12,613

09-29-2009, 09:32 AM

Thread: eyeball moving exercise
Post: Re: eyeball moving exercise

I've read on a lot of these eye moving exercises to not move your eye in one direction to hard..... it can cause a "flash"... which is I think a sign that you are pulling on your retina or something.....

blauw

Bates Method

12,384

05-11-2009, 01:24 PM

Thread: eyeball moving exercise
Post: Re: eyeball moving exercise

Nancy Wrote:My guess as to what you're referring to is the start of a retinal detachment, which the eye doctor always warns you about, to call him or see him right away if you suddenly see flashing li...

blauw

Bates Method

12,384

05-11-2009, 03:46 PM

Thread: nutrition
Post: Re: nutrition

I've read that certain types of Chromium can improve vision and Bilberry and Flaxseed Oil, Fish Oil, or anything that has Omega-3 can improve vision..... I'll try and find this certain type of Chromi...

blauw

Off Topic

12,062

05-25-2009, 12:34 PM

Thread: nutrition
Post: Re: nutrition

Nancy Wrote:Chromium picolinate is what you're referring to. It's most commonly used to regulate blood sugar metabolism, like for diabetics & pre-diabetics. Hi Nancy, No this was the one I meant....

blauw

Off Topic

12,062

05-26-2009, 03:30 PM

Thread: nutrition
Post: Re: nutrition

Nancy Wrote:First, I'll be doing Bates work the rest of my life, even after I clear my vision completely, so there's no "after Bates" time frame for me! Right now my acuity varies from 20/50 outdoors ...

blauw

Off Topic

12,062

05-26-2009, 07:01 PM

Thread: nutrition
Post: Re: nutrition

Nancy Wrote:My behavioral optometrist told me people who got eyeglasses at a very young age (I was 5) &/or have worn them for a long time (many decades in my case) usually take longer to reduce th...

blauw

Off Topic

12,062

05-27-2009, 12:38 PM

Thread: how to help a friend with 20/400 myopia
Post: Re: how to help a friend with 20/400 myopia

Nancy Wrote:The Bates Method cannot be reduced to a formula of "Do X long swings and palm for Y minutes". I gave you a few suggestions of how to get started -- there's plenty of other information here...

blauw

Bates Method

11,933

06-26-2010, 10:31 AM

Thread: how to help a friend with 20/400 myopia
Post: Re: how to help a friend with 20/400 myopia

DaniFixe Wrote:Thank you so much.After this if i doesn't improve my vision, i simple quit. Don't give up because something didn't work... I know that sounds kinda dumb, but hold on try something new. ...

blauw

Bates Method

11,933

07-20-2010, 12:29 PM

Thread: Some improvement but automaticrefractor doesn't agree
Post: Re: Some improvement but automaticrefractor doesn'...

FlowerPower Wrote:Hi, everyone. I wanted to share the signs of my improvement and ask about optometrist checkup. So, I started noticing that I can read some letters on 20/40 line, the most confident I...

blauw

Success Stories

11,604

06-10-2009, 12:32 PM

Thread: Alexander Technique
Post: Re: Alexander Technique

clarknight Wrote:Bates mentions Alexander in Better Eyesight Magazines. Repeating verbally and imagining and doing a correct body movement over and over until the body accepts it. Other methods involv...

blauw

Complementary Methods

11,474

05-22-2009, 06:20 PM

Thread: Alexander Technique
Post: Re: Alexander Technique

clarknight Wrote:The normal eye faces objects at eye level and I think slants down a little due to gravity? Visual axis?? I was trained in vision improvement school to use the nosefeather when swingin...

blauw

Complementary Methods

11,474

05-23-2009, 07:57 AM

Thread: Alexander Technique
Post: Re: Alexander Technique

Nancy Wrote:Peter Grunwald's Eyebody work is a combination of the Alexander Technique & Bates Method. I'll be taking a workshop with him in a month. Check out http://eyebody.com/ for some interest...

blauw

Complementary Methods

11,474

05-23-2009, 11:56 AM

Thread: Alexander Technique
Post: Re: Alexander Technique

clarknight Wrote:Some people feel a 'worked out' feeling like the muscles have had a good workout, moved into correct coordination. I read about people that experinece 'old pains' as the vision is imp...

blauw

Complementary Methods

11,474

05-24-2009, 09:56 AM

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