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  • jeffry on Alternative Treatment for Retinal DetachmentI was prescribed Isosorbide Mononitrate due to angina pain. The doctor warned me that this medication can cause headaches, which it did. But my headaches were right at the back of the eyeballs. Right away I began seeing flashes of...
  • Sriram Govindarajan on How Do I Practice Central Fixation?Thanks for the replies and for patiently replying to my multiple questions.i will work on all the things you have said and get back to you ma'am.
  • Nancy on How Do I Practice Central Fixation?Sriram, when you see clearly, you are moving your gaze a tiny bit all the time to pick up a new "center", and paint the image in your brain in more and more detail. Trying to see a large area...
  • Sriram Govindarajan on How Do I Practice Central Fixation?Hi ma'am thanks for the reply.i only have one final question.previously when my vision was normal I didn't notice this distinction between central and peripheral vision and I also didn't know that we could only see a small area since...
  • Nancy on How Do I Practice Central Fixation?Hi again Sriram. I'm thinking you're trying too hard. The reason I suggested the Long Swing is to get you into an easy flowing movement where you're not trying to see anything, just noticing the environment slide by in front...
  • Sriram Govindarajan on How Do I Practice Central Fixation?Hi Nancy.thanks for the response.but as you have mentioned in the article when I practice central fixation I am able to consciously see that I can see only a small area very clearly.that itself is actually making me to see...
  • Nancy on How Do I Practice Central Fixation?Hello Sriram. Central fixation should be easy and without effort, gently noticing without straining or trying to see, just inviting in the clarity as you move from point to point, seeing what you look at directly as the most clear....
  • Sriram Govindarajan on How Do I Practice Central Fixation?Hi Nancy. If I try to practice central fixation in this way also the eye goes into a stare.i have read online also about fixational eye movements like drifts,tremors and microsaccades but still I feel my eye is immobile stiff...
  • Nancy on Is Your Comfort Zone Too Comfortable?Thank you, my wise friend! 🙂
  • Gwen Diehn on Is Your Comfort Zone Too Comfortable?So wise, as always, dear Nancy!
  • John on Plus Lens Therapy for Myopia – Good or Bad?Nearwork causes myopia in some people, depending on genetics and eye shape, particularly asians. Distance glasses cause worsening of that myopia by tightening and reshaping the eyes. This becomes a vicious loop, unless you take countermeasures like wearing bifocals or...
  • Nancy on Understanding Dry EyeCon, thanks for reading, and for commenting. Clients have reported this irritation from contacts, one who was getting small deposits on his cornea. These cleared up when he wore glasses or no correction most of the time instead. The surface...
  • Connie on Understanding Dry EyeNance, had to read this as I stopped wearing my contacts due to "dry eye". Loved the science text and pics. Thanks for the numerous moisturizing suggestions.
  • Sandy on The Problem with GlassesAt age 22 if I did a lot of reading, I would have blurred distance vision. I did not have any eye exams, until I was 27 and then the optometrist gave me a prescription of +.75 for each eye,...
  • Nancy on Getting Closer To See BetterI did two 7-day workshops with Peter in successive years, where he taught me a lot of good habits, and planted some seeds which I am still harvesting. 🙂 Walking after dark without glasses, connecting to what I'm looking at...
  • Centertime on Getting Closer To See BetterDid Peter Grunwald, developer of the vision improvement Eyebody Method,  help you see better?
  • Nancy on How Do I Get Rid Of My Floaters?This was a woman in an energy healing class with me. She didn't give me specifics, and is the one who used the term blind spots to report back to me. I'm assuming she used the tools of journaling about...
  • Centertime on How Do I Get Rid Of My Floaters?Hi, What do you mean he worked on his blind spots? What did he do?
  • Eve on Dr. William H. Bates, Founder of the Bates MethodDoes this method assist with far sightedness? Al so I had a torn retina a few years ago which was repaired, thankfully but sight in that eye is much less than before.
  • Nancy on Looking CuriouslyThanks for reading, Billy! 🙂