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Thread: My Vision Tale, and Future Advice
Post: RE: My Vision Tale, and Future Advice

About the part that there's no consensus on what should be done, you should just choose a way of doing things you like and stick to it. Bates has actually written a book Perfect Sight Without Glasses ...

vst

Bates Method

10,321

12-28-2015, 08:18 AM

Thread: Visual acuity different in each eye
Post: Visual acuity different in each eye

My right eye sees blurrier than my left eye. it kind of interferes with my vision because I'm seeing a clear and blurry image overlapped. I also use my left eye more than my right eye. Can someone tel...

vst

Complementary Methods

11,895

05-17-2011, 06:20 AM

Thread: Words of Wisdom from 20/20
Post: Re: Words of Wisdom from 20/20

WOW! People with 20/20 vision just know the correct way of seeing by heart ;)

vst

Bates Method

17,133

05-17-2011, 06:45 AM

Thread: Visual acuity different in each eye
Post: Re: Visual acuity different in each eye

Thanks. I have trying to look at things more with my right eye than my left.

vst

Complementary Methods

11,895

05-18-2011, 04:39 AM

Thread: extremely SENSITIVE to light/sun
Post: RE: extremely SENSITIVE to light/sun

Yes, sunning is a solution and also a great way to relax your eyes. Mentally reminding yourself that the sun isn't harmful and you don't need to squint also helps; I got rid of most of my photophobia ...

vst

Bates Method

5,230

04-22-2015, 07:32 AM

Thread: mistakes
Post: Re: mistakes

One of the mistakes I made during improving my vision was trying to produce the oppositional movement while swinging. This led to a great deal of frustration for me, because my eyes didn't feel more r...

vst

David's method

25,590

11-12-2011, 03:07 AM

Thread: Wanna Know If Your Relaxing? Your Eyes :P
Post: Re: Wanna Know If Your Relaxing? Your Eyes :P

It's moving much faster than the last time I tried it. I guess it's because my vision has improved. :)

vst

Complementary Methods

6,270

06-17-2011, 08:13 PM

Thread: Hello
Post: Re: Hello

what is your refraction error?

vst

Bates Method

26,313

06-17-2011, 08:15 PM

Thread: Hello
Post: Re: Hello

Like how many diopters are your eyes.

vst

Bates Method

26,313

06-18-2011, 06:53 AM

Thread: visual memory
Post: Re: visual memory

It can be improved by practice. It doesn't have to be in still pictures, you can picture a moving scene, like a movie.

vst

David's method

5,606

06-18-2011, 06:54 AM

Thread: New member
Post: New member

Hi everyone. I'm a new member here. :) I have myopia -2.5 in each eye. I've been practicing the Bates method for three weeks. I believe in it and my sight has definitely improved.

vst

Bates Method

4,016

05-21-2011, 05:49 AM

Thread: Why do a lot of optometrists wear glasses?
Post: Why do a lot of optometrists wear glasses?

Don't know where this should go but since it has to do with optometrists so I guess it belongs here. Every optometrist I've ever met in my life wears glasses. Can anyone tell me why? By the way, I a...

vst

Bates Method

12,028

05-21-2011, 05:56 AM

Thread: eagleguy's thousand questions
Post: Re: Does daydreaming cause mental strain?

hammer Wrote:eagleguy Wrote:Does daydreaming cause mental strain and worsened vision? I read about Bates saying if you are not focus and is unconscious, like daydreaming, it causes mental strain. An...

vst

Bates Method

129

110,539

12-21-2011, 07:23 PM

Thread: Use your mind, not your eye muscles.
Post: RE: Use your mind, not your eye muscles.

I also discovered this lately. It's quite interesting that we do see better when we forget all about our eyes.

vst

Complementary Methods

7,230

09-29-2015, 02:18 AM

Thread: The Bates method is simple
Post: Re: The Bates method is simple

Thanks for the post. I have certainly made some improvement with the bates method. When I started using my old glasses(they're 0.75D weaker than my full prescription) two months ago, I could only read...

vst

Bates Method

8,463

10-24-2011, 02:44 AM

Thread: Conscious Shifting Causes Strain?
Post: Conscious Shifting Causes Strain?

So basically I've been trying every now and then over the past few years to get the shifting thing right, and I've read the chapter on shifting for at least dozens of times. So lately I've been trying...

vst

Bates Method

9,330

10-05-2015, 09:01 AM

Thread: how to convert snellen into diopters
Post: how to convert snellen into diopters

How to convert the snellen fraction into diopters? can someone tell me please, thanks.

vst

Complementary Methods

14,930

05-25-2011, 06:14 AM

Thread: eagleguy's thousand questions
Post: Re: Palming

eagleguy Wrote:I know it's good to palm OFTEN. But is it good to palm LONG at once? What if you just stare at the black instead of imagining something black, is that straining? I have so much quest...

vst

Bates Method

129

110,539

12-23-2011, 06:09 AM

Thread: how to convert snellen into diopters
Post: Re: how to convert snellen into diopters

Thanks

vst

Complementary Methods

14,930

05-26-2011, 05:57 AM

Thread: eagleguy's thousand questions
Post: Re: Can anyone help me to show me a variety of met...

eagleguy Wrote:Ok so this topic is mainly about getting help to know a variety of methods. So what else Bates methods are there that I don't know and haven't mentioned? I've read the book Perfect Si...

vst

Bates Method

129

110,539

12-23-2011, 06:23 AM

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