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Thread: astigmatism and eye exercises
Post: Re: astigmatism and eye exercises

thanks Nini. I have actually downloaded that astigmatism wheel from somewhere but it didn't have instructions like Clark's site does. I didn't really know how astigmatism was affecting me until I look...

lou_deg

Bates Method

12,075

02-05-2013, 08:02 AM

Thread: astigmatism and eye exercises
Post: Re: astigmatism and eye exercises

Even the teachers disagree among one another. If the exercises don't produce mental relaxation. hopefully it can bring about a physical one. Thanks for the link. It's generous of him to put his pr...

lou_deg

Bates Method

12,075

02-04-2013, 09:09 PM

Thread: astigmatism and eye exercises
Post: astigmatism and eye exercises

I found this site on astigmatism and doing exercises to release the tension in the eye muscles and induce flexibility. See link below about the exercises and the objective proof he provides. I have...

lou_deg

Bates Method

12,075

02-04-2013, 09:28 AM

Thread: Thinking one thing best.
Post: Re: Thinking one thing best.

jimboaxeman Wrote:My prescription is -4 in one eye and -3.75 in the other.It's helpful to read about your progress and your successes. I also am working out of a similar myopic hole, -4.25 and -3.75 d...

lou_deg

Success Stories

37,386

02-04-2013, 09:13 AM

Thread: Tsukiomi's Vision Journal
Post: Re: Tsukiomi's Vision Journal

Tsukiomi Wrote:Don't freak out if you don't see something clearly immediately, instead stay rested and let the attention wander at smaller points on what you are looking at.I like this point. Eyes at...

lou_deg

Bates Method

85,556

01-31-2013, 01:46 PM

Thread: Weird effects.
Post: Re: Weird effects.

IndigoGhost Wrote:I really get sad sometimes. The eyes are so important and so hard to make better.The hill I faced (-4.25D) was not as high as yours (-6D), so perhaps I may not understand your situat...

lou_deg

Bates Method

21,074

01-30-2013, 11:12 AM

Thread: Weird effects.
Post: Re: Weird effects.

It may be a sign of stress as others have pointed out. But the Power Vision System is based on the adaptation to induced demand (blur) and I am guessing that you are not only doing extraocular muscle...

lou_deg

Bates Method

21,074

01-28-2013, 09:37 AM

Thread: Better Eyesight Magazine - Subjects, Articles, Practices
Post: Re: Better Eyesight Magazine - Subjects, Articles,...

arocarty Wrote:An interesting study done on orchestral musicians makes some interesting connections of astigmatism and constant, asymmetric body positions,: <a class="postlink" hre...

lou_deg

David's method

55,026

01-22-2013, 08:07 PM

Thread: How to buy lower prescription lenses.
Post: Re: How to buy lower prescription lenses.

You will also have to specify pupillary distance, which you may already have from your previous prescription. I'm curious how folks measure theirs. The pupillary distance changes depending on what d...

lou_deg

Bates Method

6,363

01-21-2013, 07:07 PM

Thread: Record of My Recovery Process
Post: Re: Record of My Recovery Process

husktech Wrote:I think we have this problem in common. My opinion is that no matter what you take, the problems at the root are not resolved.Yes, we both would still need some medicine because both of...

lou_deg

Bates Method

18,050

01-19-2013, 05:45 AM

Thread: Record of My Recovery Process
Post: Re: Record of My Recovery Process

I also had strong headaches and I think it was because I kept alternating between wearing and not wearing glasses during the day. I used to just lie on the floor for an hour or so after work because ...

lou_deg

Bates Method

18,050

01-18-2013, 10:14 AM

Thread: Depression and the Bates method
Post: Re: Depression and the Bates method

Daqwenia Wrote:How can someone with depression improve their vision when their illness causes stress?Folks here have mentioned how stress is not the issue but rather the response to the stress by stra...

lou_deg

Bates Method

8,805

01-14-2013, 11:04 AM

Thread: about wearing glasses or not when practicing the method
Post: Re: about wearing glasses or not when practicing t...

Nancy Wrote:Do what you can, then as you improve, do more.I agree with Nancy's statement. My strongest pair of glasses were L/R of -4.25/-3.75 diopters and some astigmatism. I gradually weakened the...

lou_deg

David's method

12,269

01-08-2013, 01:32 PM

Thread: Better Eyesight Magazine - Subjects, Articles, Practices
Post: Re: Better Eyesight Magazine - Subjects, Articles,...

clarknight Wrote:Test Card Practice By Emily C. Lierman Many people whom I have helped in this way have enjoyed practicing with the signs and small test card because by the time they arrived at their ...

lou_deg

David's method

55,026

12-22-2012, 12:02 AM

Thread: Better Eyesight Magazine - Subjects, Articles, Practices
Post: Re: Better Eyesight Magazine - Subjects, Articles,...

Nini Wrote:My weaker improved a lot, but it is still weaker..... but I didn't get more than 20/30 with the right eye alone yet.And it started at -8D. Nini, I want to try the brand of coffee you are d...

lou_deg

David's method

55,026

12-20-2012, 10:47 PM

Thread: Success story with anticorrective lenses
Post: Re: Success story with anticorrective lenses

It's good to see that another person has had success. He started out at 20/40, used Bates method to go to 20/30, and plus lens to go 20/20 and better. The comments section was very informative to rea...

lou_deg

Success Stories

18,566

12-20-2012, 10:33 PM

Thread: Better Eyesight Magazine - Subjects, Articles, Practices
Post: Re: Better Eyesight Magazine - Subjects, Articles,...

Nini Wrote:I do this when I take a pause and relax (with a cup of coffee). Sometimes I get everything completely clear till the 20/20 line, if I can't relax so much, at least till the 20/40 line (20/3...

lou_deg

David's method

55,026

12-19-2012, 09:08 PM

Thread: what causes astigmatism?
Post: Re: what causes astigmatism?

Perhaps, another way to ask my question is: Which cause of myopia also leads to astigmatism and which doesn't? What caused your myopia and did it also cause astigmatism? I think my myopia is from st...

lou_deg

Bates Method

4,002

12-17-2012, 11:08 AM

Thread: what causes astigmatism?
Post: what causes astigmatism?

Members have attributed environmental causes of their myopia (spherical defocus) to visual strain from reading books, playing video games, some childhood traumatic event, etc. What causes astigmatism ...

lou_deg

Bates Method

4,002

12-17-2012, 10:48 AM

Thread: blue/red "grain", myopia side effect ?
Post: Re: blue/red "grain", myopia side effect ?

Apparently you're not the only one with a visual field peppered with colored dots: <a class="postlink" href="http://www.brainpickings.org/index.php/2012/04/18/yayoi-kusama-alice-in...

lou_deg

Bates Method

6,295

12-12-2012, 07:31 AM

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