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Eyesight Improvement Forum - Search Results
Search Results
Post
Author
Forum
Replies
Views
Posted
[desc ]
Thread: May I ask of the Bate Method?
Post: May I ask of the Bate Method?
What are good seeing habits?
The problem with most of us are the habits that we have..But i dont understand with the Bates Method..
Please tell me what habits that we should and must do in order to ob...
Zulfadhli
Bates Method
14
13,930
11-21-2010, 09:28 AM
Thread: May I ask of the Bate Method?
Post: Re: May I ask of the Bate Method?
Pikachu Wrote:I'm sure there's a better way of phrasing it, but in general, just about everything Bates discusses in his writings are the good habits we need to have for perfect vision. They are: Rela...
Zulfadhli
Bates Method
14
13,930
11-21-2010, 11:28 AM
Thread: May I ask of the Bate Method?
Post: Re: May I ask of the Bate Method?
Nancy Wrote:Be interested in what you're looking at. Look at one thing at a time. Move your gaze, even a little (don't stare). Breathe deeply and regularly. Blink often. Relax.Thank you Nancy.However ...
Zulfadhli
Bates Method
14
13,930
11-21-2010, 02:01 PM
Thread: May I ask of the Bate Method?
Post: Re: May I ask of the Bate Method?
Are exercises actually required/necessary to obtain perfect vision?
Zulfadhli
Bates Method
14
13,930
11-21-2010, 02:07 PM
Thread: May I ask of the Bate Method?
Post: Re: May I ask of the Bate Method?
Pikachu Wrote:@Zulfadhli: I'm sorry if I confused you. Depending on how you look at it, relaxation can be a habit or an exercise. Palming would be an example of a specific relaxation exercise, but if ...
Zulfadhli
Bates Method
14
13,930
11-22-2010, 01:56 AM
Thread: My Vision Journal
Post: Re: My Vision Journal
Pikachu Wrote:Thanks, that's what it sounded like to me too, but I was unsure.May I ask how much time you actually do all these exercises?I am not the busiest guy in the world but working at Intel i s...
Zulfadhli
Bates Method
178
143,801
11-22-2010, 02:07 AM
Thread: May I ask of the Bate Method?
Post: Re: May I ask of the Bate Method?
Ares Wrote:Error of refraction are caused because some how we get ideas that seeing requires effort and develop a habit to strain and stare on what we see, believing that is immobile, we also try to k...
Zulfadhli
Bates Method
14
13,930
11-22-2010, 12:38 PM
Thread: May I ask of the Bate Method?
Post: Re: May I ask of the Bate Method?
Pikachu Wrote:You do not need to palm 24/7, although generally speaking, the more frequently and longer you palm, the better it is for your eyes. The idea is that at some point, this relaxation from p...
Zulfadhli
Bates Method
14
13,930
11-23-2010, 03:55 AM
Thread: pinhole glasses
Post: Re: pinhole glasses
pinhole glasses arent really good to help you to see.I still consider them crutches because they really arent used to treat eyesight.
Mechanics of the pinhole.
you see from the below image that for he...
Zulfadhli
Bates Method
5
7,526
04-02-2011, 03:15 AM
Thread: Perfect imagination?
Post: Perfect imagination?
what is "perfect imagination"?
How is it accomplished?
Zulfadhli
Bates Method
1
3,109
04-02-2011, 03:19 AM
Thread: Four habits?
Post: Four habits?
I want to know of the most basic exercises.
Firstly you have:
1)Blinking
2)Sketching
3)breathing
4)Central fixation ( <!-- m --><a class="postlink" href="http://www.iblindness.org/articles/b...
Zulfadhli
Bates Method
30
27,705
11-02-2011, 03:14 PM
Thread: Four habits?
Post: Re: Four habits?
I forget to say that sketching is one of the principles of good eyesight.I know Sketching wasnt a Bates method but rather a Thomas Quakenbush method.
So i am asking what are the most important things ...
Zulfadhli
Bates Method
30
27,705
11-02-2011, 05:13 PM
Thread: Four habits?
Post: Re: Four habits?
Lord Wrote:Zulfadhli Wrote:I want to know of the most basic exercises.
Firstly you have:
1)Blinking
2)Sketching
3)breathing
4)Central fixation ( <!-- m --><a class="postlink" href="http://ww...
Zulfadhli
Bates Method
30
27,705
11-02-2011, 05:20 PM
Thread: hi everyone
Post: Re: hi everyone
Stefanie Wrote:Hello Sahil :)
I think you should first read for example dr. Bates' book (available on this website), his magazine and try out a few things. I can't really tell you anything like that, ...
Zulfadhli
Bates Method
4
5,823
11-02-2011, 05:40 PM
Thread: Four habits?
Post: Re: Four habits?
Pikachu Wrote:Another way to put it is that it is not so much what you do but how you do it and what benefits you get from it. Lord obviously has been able to improve his sight without doing any of th...
Zulfadhli
Bates Method
30
27,705
11-02-2011, 09:04 PM
Thread: My Vision Journal
Post: Re: My Vision Journal
Pikachu Wrote:@Diamond_Eyes: Thanks for the encouragement. That's something one can never have too much of. :)
I still think that I have a very long way to go, but I know it's going to take a while, ...
Zulfadhli
Bates Method
178
143,801
11-02-2011, 10:29 PM
Thread: Four habits?
Post: Re: Four habits?
arocarty Wrote:Hi Zulfadhli,
There is no hierarchy of habits. The most important thing is learning to relax. The most important goal is to learn what brings YOU relief, helps you obtain that relaxa...
Zulfadhli
Bates Method
30
27,705
11-03-2011, 06:04 AM
Thread: Four habits?
Post: Re: Four habits?
arocarty Wrote:You may want to first read Chapter XIV of Perfect Sight Without Glasses
<!-- m --><a class="postlink" href="http://www.central-fixation.com/perfect-sight-without-glasses/">...
Zulfadhli
Bates Method
30
27,705
11-03-2011, 06:40 AM
Thread: Four habits?
Post: Re: Four habits?
arocarty Wrote:Bates found that it takes perfect relaxation to imagine something perfectly (or to remember something perfectly). The result of that perfect relaxation invariably produced normal sig...
Zulfadhli
Bates Method
30
27,705
11-03-2011, 02:08 PM
Thread: Four habits?
Post: Re: Four habits?
arocarty Wrote:I don't know exactly what font it was - something of the early 1900s. It looks like it was around 3 pt. size type. Bates gives an example of it in his book - Chapter XVII, Vision Und...
Zulfadhli
Bates Method
30
27,705
11-04-2011, 05:41 AM