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Thread: Back to 20/20 (or better)
Post: Re: Back to 20/20 (or better)

Thanks for posting the story! Even small improvements are significant since most eye doctors don't recommend even bothering with vision improvement. I think this story would be inspiring for anyone ...

sorrisiblue

Success Stories

10,768

01-11-2010, 02:52 PM

Thread: Bates Better Eyesight Magazines
Post: Re: Bates Better Eyesight Magazines

It is very similar to 'Ujiya' (spelling?) breath I learned in yoga. He describes it funny, it's basically just a relaxed way to breathe deeply!

sorrisiblue

Bates Method

7,498

03-01-2009, 10:02 AM

Thread: Bates for toddlers: exaggerated or good idea?
Post: Re: Bates for toddlers: exaggerated or good idea?

Regarding making random Snellen charts: I would read what Bates wrote in his second magazine in a longer article regarding this technique of having children read a Snellen chart every day. He explai...

sorrisiblue

Bates Method

10,829

11-30-2007, 12:04 PM

Thread: Bates Method in a nutshell
Post: Re: Bates Method in a nutshell

hi blauw, that was one of the generous articles that got me going in the beginning :) I find that reading Bates's writing and other people's perspectives alternately usually gives me very good inspi...

sorrisiblue

Bates Method

7,808

05-20-2009, 10:05 AM

Thread: BATES METHOD IN GERMAN?
Post: Re: BATES METHOD IN GERMAN?

As far as I can find, there is no German translation available. All German forums I know point to David's free copy in English, and complain about a translation whose release has been continuously pu...

sorrisiblue

Bates Method

4,040

12-04-2010, 05:01 AM

Thread: Bates Method Teacher Certification Training
Post: Re: Bates Method Teacher Certification Training

hi Clark Night - sorry to hear that you're still having problems with your neck. Did you try Meir's exercizes or an osteopath? I really hope it gets better soon! That is very suspicious about the c...

sorrisiblue

Find a Bates Teacher

30,072

10-27-2010, 06:49 AM

Thread: Bates Method Teacher Certification Training
Post: Re: Bates Method Teacher Certification Training

I'm sure it will get better, hang in there! meanwhile keep taking breaks from the computer. Get a stopwatch - every 20 minutes, get up and move away :) Maybe even have 2-3 days per week completely ...

sorrisiblue

Find a Bates Teacher

30,072

10-28-2010, 02:11 AM

Thread: Beginner
Post: Re: Beginner

Tandoori, I understand what you want - a list of exercizes. The problem with this request (and the reason you aren't getting the answer you want) is because the Bates method isn't about exercizes or...

sorrisiblue

Bates Method

10,807

08-12-2009, 08:58 AM

Thread: BEGINNERS what to do first?????????????
Post: Re: BEGINNERS what to do first?????????????

Quote:how should I get started? start by demonstrating the easiest things (max one new thing per day). Dr. Bates wrote 10 years of magazines found here: <a class="postlink" href=...

sorrisiblue

Bates Method

9,792

08-21-2010, 02:37 PM

Thread: BEGINNERS what to do first?????????????
Post: Re: BEGINNERS what to do first?????????????

hey, no worries. when I started I had great difficulty doing anything without glasses (-8), I couldn't recognize faces if they were more than 2 feet away. Now I can do almost everything without glas...

sorrisiblue

Bates Method

9,792

08-22-2010, 06:00 AM

Thread: Beginning to restore vision.
Post: Re: Beginning to restore vision.

Hi Aaron, I'm so glad to hear that you are experiencing clearer vision! Don't be discouraged by having worse sight in the evenings after wearing glasses all day. My vision fluctuates a lot and it i...

sorrisiblue

Success Stories

16,128

01-21-2009, 02:31 AM

Thread: being less
Post: Re: being less

Thank you David! That is a post to remember!

sorrisiblue

Bates Method

34,849

02-14-2008, 02:48 PM

Thread: being less
Post: Re: being less

David's post makes a lot of sense to me. In my own experience, I too have found that Bates's methods are for relaxing, not 'exercizes'. My moments of best eyesight are when I just let things be the ...

sorrisiblue

Bates Method

34,849

02-21-2008, 10:05 AM

Thread: Better eyesight Magazines - movie
Post: Re: Better eyesight Magazines - movie

Hi Clark, I don't know, but they must be great videos! I con only offer some guesses: check any New York City or State library moving pictures archives, will be an antiquated format!. The 3 peo...

sorrisiblue

Bates Method

5,956

12-19-2008, 08:56 PM

Thread: Better vision by perceiving what you see
Post: Re: Better vision by perceiving what you see

Nice work Otto!

sorrisiblue

David's Old Blog Posts

13,802

09-09-2011, 05:11 AM

Thread: blind leading the blind
Post: Re: blind leading the blind

So far I've been doing Bates since November and have gone from 5/200 to 20/70 eyesight. I started with -8 glasses, and am becoming less and less dependent on glasses, it's really changing my life and...

sorrisiblue

Bates Method

12,937

06-25-2008, 12:40 PM

Thread: breakthroughs
Post: Re: breakthroughs

hey Sean, wow, great progress. And you've learned a lot pretty quickly. I like your list of points, it took me more than a year to learn all of that and I often feel like every time I practice I rel...

sorrisiblue

David's method

35,183

09-01-2011, 01:10 PM

Thread: breakthroughs
Post: Re: breakthroughs

wow, lots of good posts and ideas in this thread! @sean, thanks for writing your palming insights, it's great food for thought. I've got to work on that one: 'to not care how well I see the mental p...

sorrisiblue

David's method

35,183

09-02-2011, 01:32 AM

Thread: Can vision be improved if glassses are continued to be worn?
Post: Re: Can vision be improved if glassses are continu...

Hi, Interesting book reference Cubster, and I'm glad to see that there are some people around on this forum who will still wear glasses to drive and operate heavy machinery! I have much the same opi...

sorrisiblue

Bates Method

30,405

05-28-2008, 10:59 AM

Thread: central fixation of the mind
Post: Re: central fixation of the mind

Hi PIkachu Quote:My problem doesn't tend to be doing two things at once, but doing one thing and thinking another. That's what I go into on my blog post that I referenced above, it's the number one ...

sorrisiblue

Off Topic

7,276

11-23-2010, 02:21 AM

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